Yoga - Luxury Rehab

California is home to more than just breathtaking scenery, iconic beach culture and a world-famous entertainment industry—it also hosts some of the most innovative and effective rehab centers in the world. With its top-notch professionals, state-of-the-art technology, emerging holistic practices and year-round perfect weather, the Golden State is a coveted rehab location. But with seemingly endless options available, people seeking treatment may have a hard time deciding just which center is right for them. Let’s take a look at some available resources for rehab in California, and some factors to consider when choosing the right one.

Types of Residential Addiction Treatment Centers in California

Most rehabs in California offer inpatient (or residential) treatment options. Inpatient usually refers to living at and receiving care from the same treatment provider. The most intensive level of treatment, inpatient rehab offers the benefit of removal from your normal using environment, triggers and other factors that could complicate your recovery. Therapeutic outcomes in residential care tend to be experienced more quickly. This option is usually recommended for people with especially complicated or high-risk concerns such as co-occurring disorders or the need for medically supervised withdrawal (or detox).¹

Residential Rehabs on a Campus

In this “campus”-style residential setting, guests live on-site and work through a full schedule of therapy and activities for typically a minimum of 28 days, with the option to extend treatment for continued development and support. Little transportation is needed since living quarters and clinical spaces are all on one location. The center may have outings or certain activities that require transportation, as well as transportation to personal appointments (like a doctor’s appointment).

Residential Rehabs With Separate Buildings and Transportation

Some residential rehabs house clients in separate living facilities nearby and provide daily transportation to clinical facilities and activities. While the treatment may be similar to a “campus”-style center, the logistics will look a little different. You can still certainly obtain high-quality, intensive treatment this way. It’s just good to know up front so your expectations are more informed.

If living on a campus is important to you, you may want to ask the center about it. Most rehabs who employ the above model—sometimes called “hub-and-spoke” (although this term means other things too)—do not openly advertise it, so it’s something you’ll want to bring up when you talk to the admissions team. You can be direct and ask if clinical and living facilities are connected on the same property lot, or indirectly. It’s also a good idea to ask what a day in their program looks like.

Holistic Rehabs

The West Coast has always been on the cutting edge of new age remedies, and rehab is certainly no exception. Californian rehabs are home to robust program offerings for alternative therapies like yoga, reiki, crystal healing, sound- and movement-based therapies and nutrition-focused approaches. Holistic treatment methods aim not only to treat addiction, but to promote overall wellness and healing of the mind, body, soul and spirit through diverse practices that may be able to access parts of the brain that more conventional therapies don’t reach. Holistic rehab may be a good option for you if you’re looking for a broader lifestyle change, if you’re spiritually inclined or if you prefer natural remedies to more Western-style treatment methods.

Executive Rehabs

Seeking treatment can pose specific challenges for executives and business owners, who may have difficulty attending inpatient treatment when they have a business to attend to, or feel pressures surrounding their reputation. California is home to several executive rehabs offering various options to accommodate the lives of busy, high-achieving professionals, such as relaxed technology and internet use policies, business facilities and flexible scheduling. Keep in mind, however, that there are pronounced benefits to leaving your nine-to-five at the door while attending inpatient treatment—a conversation with your rehab’s admissions team and/or an initial assessment with an addictions counselor should help you decide what type of program best fits your needs.

Rehab for Teens and Young Adults

Treating addiction in adolescents and young adults requires a different approach. While adults are likely to have already developed a more severe addiction after years of substance abuse, young people are often in an experimental phase that has more to do with behavioral issues than actual dependency. However, because addiction has especially pronounced impacts on the developing brains of under-25-year-olds,² treatment for these issues is just as urgent. Many Californian rehabs specialize in youth addiction treatment and offer cool program options like surf therapy, wilderness therapy and exciting group outings. Most youth-focused facilities are gender-specific—look for a center that caters to your desired age range and, if applicable, academic preferences.

Ready to Go to Rehab in California?

When choosing a treatment center, it’s helpful to keep a few, key decision-making criteria in mind. Have a short list of questions on hand as you contact potential treatment centers. For example:

What is your treatment philosophy?
Do you offer on-campus accommodations or do clinical services take place at a different location?
Do you specialize in the treatment I’m seeking? What specialists do you have on staff?
What does a typical day look like?

Decide what’s important to you, and ask the right questions to make sure the rehab you’re considering can provide what you need. To learn more about available treatment centers and their price range, check out our comprehensive list of California luxury rehabs.

Frequently Asked Questions About Rehab in California

How much does rehab cost in California?

Most luxury rehabs in California cost between $25,000-$50,000 per month. Some ultra-exclusive programs cost over $80,000.

Where will I live during rehab in California?

Residential rehabs in California offer 2 main types of living arrangements: on-site and off-site, which involves commuting to clinical facilities. If staying on campus is important to you, ask admissions about accommodations. Some rehabs don’t clearly state that their housing is off-site.

What kind of rehabs are there in California?

As a leading rehab destination, California has many highly specialized centers. You can find holistic rehabs with cutting-edge alternative treatments, executive rehabs, rehabs for teens, and much more.

The use of holistic therapies in rehab is a highly debated topic. While some experts claim that alternative therapies are the missing piece of effective treatment, others say they lack scientific backing. Still, as modern addiction treatment progresses, more rehabs offer holistic therapy.

Here, we’ll take a look at what holistic therapy options are available, how they work and the research that speaks to their effectiveness in treating addiction.

What Are Holistic Therapies?

Holistic (also known as alternative, complementary or unconventional) therapies are designed to treat a person as a whole—body, mind and spirit. In rehabs, holistic therapies help address issues that both lead to and result from an addiction. Rather than targeting a specific issue, they’re designed to address your overall mental, physical and spiritual wellness.

Alternative treatments use mindfulness, spirituality and energy-related work to boost your health and well-being. Supporters of this approach see addiction as a symptom of broader unwellness. They also point out it’s equally important for the negative emotional and physical side effects of addiction to be treated, in addition to the addiction itself. Certain holistic therapies are commonly used in addiction treatment:

Meditation
Yoga, Tai Chi, Qi Gong, dance and other types of mindful movement
Acupuncture and acupressure
Massage
Reiki, crystals and other types of energy work
Herbal, Chinese or ayurvedic medicines
Homeopathy
Nutritional therapy

These therapies are designed to treat the underlying causes of addiction and promote more meaningful and longer-lasting healing. They also differ from conventional treatment in that they’re based on a more spiritual understanding of addiction.

Picking up a healthy practice like Tai Chi helps maintain your wellness in recovery—and your sobriety, as a result.

Do Alternative Treatments Work for Addiction?

Measuring the effectiveness of addiction treatment in general is no easy task. This is even truer of holistic therapies, for a few reasons:

Holistic treatments are almost always used in combination with conventional methods like cognitive behavioral therapy (CBT) and medication. Alternative therapies enhance and support these traditional therapies, which makes it harder to measure the success of holistic methods alone.
Holistic therapies include a wide range of practices. The term “holistic therapies” covers a broad scope, so blanket statements about their effectiveness aren’t entirely accurate.
Each individual responds differently to different therapies. What works for you might not work for someone else, and vice versa.

The question, “Do holistic therapies work?” is, definitively speaking, unanswerable. But addiction experts do have some evidence of their effectiveness through clinical research.

What We Know About Alternative Therapy in Rehab

Below are some facts about the use of holistic treatments in rehab along with corresponding research for each:

Holistic Therapies Treat More Than Just Addiction

Unconventional treatments attempt to treat your well-being as an interconnected whole,¹ rather than honing in on one aspect of your physical or mental health. Holistic measures address other common concerns:

Physical symptoms brought on by the addiction and/or withdrawal
Emotional imbalances at the root of your addiction
Nutritional deficiencies that create chemical imbalances in the brain
A lack of spiritual grounding, which can contribute to feelings of loneliness and meaninglessness

These are just some of the underlying issues that may be indirectly related to (but play a significant role in) your addiction.

Wellness Therapies in Rehab Increase Chances of Program Completion

Treatment centers that use holistic measures have better program-completion rates.² A study by the academic journal Psychiatry Services found that better services in a rehab center and the client’s satisfaction levels were positively correlated to completion of the program. In other words, your comfort level in rehab is important when it comes to completing treatment. And of course, if you complete your treatment program, your likelihood of maintaining sobriety is higher.

Holistic Approaches Treat Trauma Connected With Addiction

The link between trauma and addiction has been well established. Whether your addiction brought trauma into your life or traumatic life experiences led you to addiction, the majority of addicts identify as having some form of trauma. Experts agree that healing trauma is an essential component of recovery. The impact of holistic therapies on trauma³ is quite definitive—if you struggle with trauma and are seeking help for an addiction, holistic treatment options could improve your chances of a lasting recovery.

Complementary Treatments Decrease Chances of Relapse

Once you’ve completed treatment, holistic therapies can help you prevent relapse. Specifically, one study found that mindfulness-based therapies successfully prevent relapse.⁴ Clinicians found that through meditation, recovering addicts were better able to identify potentially triggering scenarios and remain calm in stressful situations, which may have otherwise caused them to relapse. Receiving alternative treatments while in rehab can provide you with the necessary skills for a lasting recovery.

Holistic Treatments Combat the Stigma of Addiction

One of the greatest obstacles in both seeking treatment for addiction and maintaining recovery is stigma. Stigma often prevents people with addictions from seeking help and adds to the difficulty of staying sober. However, alternative treatments help people in recovery manage stigma more effectively.⁵ Creating feelings of inner peace and harmony better equips someone to handle the stigma that can come with addiction.

Women Respond Better to Alternative Therapy in Rehab

Studies show that alternative therapies are more effective in treating addiction in women⁶ than men. This trend may be partially attributed to the socialization of women to be more open to alternative approaches. Whatever the reason, if you’re a woman seeking treatment, it could benefit you to look for a rehab that gives you the option of holistic therapies to complement your core program.

Meditation holistic — Your comfort level in rehab is important when it comes to completing treatment—rehabs that employ holistic measures have better program-completion rates.

Benefits of Holistic Therapy

Although holistic therapy for addiction remains a debated issue among researchers and clinicians, many agree to the following benefits:

It’s natural. Alternative therapies use methods that are natural and don’t involve prescription drugs. While the use of medication can be a good treatment tool, it’s not necessary in all cases and if you prefer to avoid it, holistic measures may be right for you.

It restores your body’s equilibrium. Addiction wreaks havoc on your body’s inner balance. Oftentimes, addiction comes with other harmful habits, such as poor nutrition or sleeping. Holistic therapies can address these other imbalances, leading to overall improved health.

It develops lifelong healthy habits. Meditation and yoga are two examples of healthy practices that you may wish to continue after treatment. These go a long way in helping maintain your wellness in recovery—and your sobriety, as a result.

It treats the body, mind and spirit. Holistic methods treat the whole person by dealing with wellness concerns on multiple levels. By expanding treatment to various aspects of self, holistic therapies encourage a more complete sense of well-being.

Choosing a treatment center that offers holistic options gives you access to these extensive benefits, which you can take with you well beyond your time in rehab.

Wellness Programming at Luxury Rehabs

The decision to seek treatment isn’t an easy one to make. But luxury rehabs try to ensure your treatment journey is as comfortable and comprehensive as possible. And the best treatment centers don’t depend solely on holistic therapies; rather, they use alternative methods to complement evidence-based treatment.

With holistic therapies, you’re more likely to not only find peace in your experience, but also remain in the program when the process gets tough. While you do the hard work of getting sober and sorting through a painful past, alternative treatments make you more receptive to conventional therapy and uplift your overall state.

Compare luxury rehabs offering holistic therapy with key information listed in one place, including price, insurance accepted, and conditions treated.

Frequently Asked Questions About Holistic Therapies in Rehab

Are holistic therapies effective?

Clinical research suggests holistic therapies positively impact recovery:

• They treat underlying trauma related to addiction.
• Rehabs with holistic therapies often have higher completion rates.
• Mindfulness therapies can prevent relapse.

Can holistic therapies treat addiction?

Yes. Many rehabs now use holistic treatments alongside conventional therapies. Holistic therapies can address aspects of addiction that talk therapy doesn’t, and make your treatment experience more enjoyable.

What types of holistic therapy are used to treat addiction?

While a wide range of practices fall under the term “holistic,” certain therapies are more commonly seen in rehab:

• Meditation
• Yoga
• Massage
• Nutritional therapy

Tag: Yoga

California Rehabs: What’s Available and What to Ask to Make Sure You Know What You’re Getting