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What Is Biomedical Therapy and How Can It Help With Recovery?

Healing your mental health is a lot like adding tools to a toolbox, especially when you attend residential rehab where you can try different kinds of therapy. As you experience different treatment options, you’re able to keep what works best for you. A common and effective tool in many people’s toolbox is biomedical therapy, which includes medications and some medical procedures. 

At rehabs that offer biomedical therapy, you can see these options for yourself while under the supervision of a medical professional for your safety. 

What Is Biomedical Therapy?

Biomedical therapy is the use of medications or medical procedures1 to reduce the symptoms of a range of mental health and addiction issues. From a biomedical perspective, mental health conditions are brain diseases2 with chemical and biological causes. 

Biomedical therapy is very similar to how doctors treat physical diseases, using medicine to both reduce your symptoms and correct the cause of the disease. Biomedical therapy differs from psychotherapy because it focuses on the biological causes of conditions. Psychotherapy, on the other hand, weighs how your environment, relationships, childhood, and more have influenced your mental health. 

It’s common for your treatment plan to include biomedical therapies3 in addition to other types of therapy. So you may take certain medications while also regularly going to one-on-one therapy sessions. 

Types of Biomedical Therapy

How Pharmacotherapy Helps Treatment

The use of medications, or pharmacotherapy, treats the symptoms of mental health conditions.4 Some conditions like bipolar disorder may require continuous medication to control your symptoms long-term. But it’s also common for your doctor to prescribe them for a short period to ease your symptoms so you can focus on the rest of your therapies while in treatment.

Studies show that medications can help enhance psychotherapy5 by reducing distracting symptoms. Dr. Thomas Gazda, Medical Director at Soberman’s Estate, explains: 

“Medications can work with psychotherapy. In fact, patients whose depression has lifted or have their severe anxiety under control can do better in psychotherapy. They’re able to focus, concentrate and delve into their psyche much better when they’re stable.”

There are 5 types of medications6 that are common in mental health treatment:

  • Antidepressants, including serotonin reuptake inhibitors (SSRIs), can treat depression, anxiety, chronic pain, or insomnia.
  • Anti-anxiety medications, like SSRIs or benzodiazepines, can help people with generalized anxiety disorder, panic disorder, or social anxiety disorder.
  • Stimulants are common in treating attention-deficit/hyperactivity disorder (ADHD) or narcolepsy.
  • Antipsychotics can help people with schizophrenia, bipolar disorder, severe depression, or other conditions that cause delusions or hallucinations, including some addictions.
  • Mood stabilizers, like lithium, reduce the symptoms of depression, bipolar disorder, or schizoaffective disorder, usually in addition to antidepressants.

It’s common for people to try a few different medications before finding one that works7 best for them. But it’s important to do these trials with a medical professional. They’ll be able to give guidance and address any concerns about side effects. 

Medical Procedures for Mental Health Conditions

While pharmacotherapy is the most popular form of biomedical therapy, doctors also use certain medical procedures to address mental health conditions like depression. 

In the past, invasive and life-altering surgeries like lobotomies were more common. Now, the practice of psychosurgery is much safer8 thanks to improvements in technique. Still, these surgeries are not very common. Doctors will typically only consider them an option after exhausting all other treatment options. 

Beyond surgery, treatment centers use other types of medical procedures to treat mental health conditions. Electroconvulsive therapy (ECT)9 is one example. In ECT, a doctor passes electric currents through your brain, causing a small seizure while you’re under general anesthesia. This stimulates your brain and can quickly change chemical imbalances that may be causing your mental health issues. It’s one of the most effective treatment options for people with treatment-resistant depression, but people with schizophrenia and bipolar disorder may also benefit. 

Transcranial magnetic stimulation (TMS) is a biomedical therapy method that’s becoming more popular. While ECT uses an electric current, TMS uses magnetic waves sent into targeted areas of the brain. It’s non-invasive and can help treat treatment-resistant depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and even some addictions. Jerry Vaccaro, president of All Points North Lodge, says TMS is a beneficial supplementary therapy for many because “people find that it’s easy to do, it takes very little time, side effects are minimal and the results are quite good.” 

Like pharmacotherapy treatment options, your treatment team, therapist, or primary care physician can help you determine if any of these medical procedures are right for you. 

How Does Biomedical Therapy Work?

Some biomedical therapies require a medical doctor to supervise. For example, in some states like California, only a psychiatrist or physician can prescribe mental health medications,10 not therapists. In others, a technician or nurse practitioner can perform the therapy. However, they all require a trained medical professional to ensure your safety. And in rehab, your entire treatment team will be involved in deciding which therapies make the most sense for you and evaluating if they’re effective. 

In most cases, biomedical therapies are available in both inpatient and outpatient settings. A psychiatrist can prescribe you antidepressants to take both during residential treatment and for afterwards if necessary. ECT and TMS are also both available as outpatient procedures, but you can also receive them in rehabs that have the necessary staff and equipment. The only type of biomedical therapy that typically requires hospitalization is psychosurgery. 

The length of biomedical treatment also depends on the specific therapy and the severity of your condition. For instance, people with moderate depression who respond well to medication will usually only take antidepressants for 4-9 months.11 But many people with schizophrenia may have to take medications for the rest of their lives12 to manage symptoms. 

What Disorders Does Biomedical Therapy Treat?

In the last 30 years in the U.S., the biomedical treatment model has been the dominant approach13 to mental health. This means a large body of research has been focused on biomedical therapy options for some of the most prevalent mental health conditions. 

Depression

Antidepressants are very common in depression treatment. They’re most effective in treating moderate to severe depression. The goal of antidepressants is to alleviate your symptoms14 for long enough that you prevent relapse and find new coping skills. However, it’s important to note that the most effective treatment plan for depression15 is a combination of biomedical psychiatry and psychotherapy.  

ECT and TMS are also effective in treating depression.16 Most of the benefits of ECT and TMS occur in the short term with an almost immediate improvement in symptoms. However, there’s not enough research to establish that they can prevent relapses in the long term.

Anxiety

For people with a range of anxiety disorders, medication can be an effective tool in treatment.17 SSRIs and serotonin norepinephrine reuptake inhibitors (SNRIs) are usually the first options for anxiety treatment. You may take them for as little as 3 months or as long as multiple years, depending on how your anxiety reacts. There are also a few new pharmacological options for anxiety, including ketamine and psychedelics, that some studies have proven effective. However, these are less common and research is still quite new. 

Schizophrenia

Antipsychotic medications are a pillar in most treatment plans for schizophrenia. After a psychotic episode, your doctor will most likely prescribe an antipsychotic medication immediately to prevent major changes in your brain18 and help you return to your regular functioning. But it’s also common for mental health providers to continue to prescribe medications even months after an episode. This type of maintenance therapy can help prevent relapse and allow you to experience more stability in your mood and relationships.  

Obsessive-Compulsive Disorder

Studies show that 70% of people with obsessive-compulsive disorder (OCD) experience reduced symptoms19 after taking appropriate medications. SSRIs are the most common prescription for people with OCD, but doctors may also prescribe other types depending on your symptoms. 

Initial research also shows that TMS may be effective in reducing OCD symptoms.20 TMS requires a psychiatrist’s referral and with such new research, it may not be widely available to people with OCD just yet. 

People with very severe and treatment-resistant OCD have also found success with psychosurgery.21 However, this is usually only an option for people who have exhausted all others. 

Post-Traumatic Stress Disorder

From the biomedical psychiatry perspective, post-traumatic stress disorder (PTSD) is caused by a biological change in how you perceive fear. And studies show that people with PTSD have a few key imbalances in the brain22 related to the “fight or flight” response. PTSD may also have physical symptoms like high blood pressure, which hints at the biological link. 

With these imbalances in mind, pharmacotherapy is an effective treatment method for PTSD.23 And psychiatrists will consider your symptoms when prescribing your specific medications. For example, you may take an SSRI to reduce symptoms like re-experiencing, avoidance, and hyperarousal, while other medications can help prevent PTSD-related nightmares. Your treatment team will be able to map out the most effective medications for your symptoms and lifestyle. 

Bipolar Disorder

Bipolar disorder is another mental health condition where biomedical psychiatry can be beneficial. Doctors commonly prescribe medications like lithium or antidepressants like Prozac. These types of medications help stabilize your symptoms24 and mindset, which makes it easier to both attend and make the most of talk therapy. Researchers have also found TMS to be effective for reducing depressive symptoms25 in people with bipolar disorder. 

However, treating bipolar disorder can be a tricky balance because sometimes medications or TMS can trigger depressive or manic episodes, so it’s crucial to have open lines of communication with your mental health provider to prevent those swings. And because people with bipolar disorder are at higher risk for developing addiction,26 open communication with your psychiatrist is important to prevent becoming dependent on your prescription medications. 

Biomedical Therapy for Addiction

Dr. Nora Volkow, Director of the National Institute on Drug Abuse, explains that much like mental health issues, addiction is also “a brain disease27 because drugs change the brain — they change its structure and how it works.” And because of those brain changes, biomedical psychiatry can be beneficial for treating addiction. 

Medications for Addiction Recovery

Medications are a widely used treatment option for many different aspects of addiction recovery. During detox, many providers use medications to reduce the severity of symptoms and prevent serious complications. For example, if you’re detoxing from alcohol, your doctor may prescribe a benzodiazepine to manage withdrawal symptoms. 

Once you’ve detoxed and you’re in rehab, your treatment team may also suggest taking medications to ease both withdrawal and mental health symptoms28 to allow you to focus on other forms of therapy. They can also prevent cravings and help you relax more in treatment. 

Other pharmacotherapy treatments are longer term. If you’re recovering from opioid addiction, you may use medications like methadone or buprenorphine to prevent relapses29 and manage your symptoms. In fact, the National Institute on Drug Abuse advises that “medication should be the first line of treatment”30 for opioid addiction.  

Plus, for people with co-occurring disorders like depression or anxiety in addition to addiction, medications can play an important role in treatment.31 Your doctor may prescribe medications that alleviate your mental health symptoms to make other forms of therapy easier. You might take antidepressants to reduce depressive fatigue, for example, so you have more energy for your group therapy sessions. 

However, it’s very important that a medical professional supervises the use of all medications, especially in the case of co-occurring disorders. Some medications commonly used for treating addiction can have dangerous interactions32 with anxiety medications. A rehab that specializes in treating co-occurring disorders will understand those risks and adjust your treatment plan accordingly. 

Biomedical Treatment Can Be an Effective Tool for Recovery

For most people seeking treatment for mental health issues or addiction, recovery doesn’t come from just one type of therapy. There’s no magic cure for these conditions. But research and years of practice have shown that there are effective and safe ways to approach recovery, including biomedical therapy. Taking medications or undergoing certain medical procedures can be an important aspect of your healing, especially when combined with other therapies like behavioral or holistic treatments. 
To learn more about the role that biomedical treatment can play in your recovery journey, see our list of rehabs that offer biomedical therapy.

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How to Deal With Depression

Depression is far from uncommon—globally, it affects 5% of adults1. That amounts to 280 million people. It’s the leading cause of disability, can lead to suicide, and affects more women than men. It’s clearly a prevalent condition. 

But you can heal from mild, moderate, and severe depression.

If you think you might be depressed and want to discuss your immediate treatment options, talk with your doctor. Together, you can find treatment and a new sense of hope. You could even go to a rehab for depression.

If you or someone you love is contemplating self-harm, call or text the National Suicide & Crisis Lifeline at 988 to get immediate support.

What Are The Types of Depression?

Knowing that depression can present itself in a number of ways1, and understanding that symptoms can appear and stay for different lengths of time, can help you create a plan to deal with depression. Understanding your particular symptoms, how they appear, and their patterns can help you embrace your own unique plan for living fully. 

Usually, the symptoms of depression fall into a more specific diagnosis2. Talking to your doctor about your symptoms can help you understand your diagnosis and your emotions—and how to navigate them.

For example, if you have mild but long-lasting symptoms, your doctor might diagnose you with dysthymia, or persistent depressive disorder (PDD). There’s also postpartum depression, which affects women after giving birth, and seasonal affective disorder (SAD), which describes depression symptoms that only arise during winter. Bipolar depression and major depressive disorder can both have more severe symptoms, like suicidality.

Signs of Depression

Doctors make a diagnosis based on your number of symptoms, their frequency, and how long they last. Usually, symptoms lasting 2 weeks or longer point to a form of depression.

Some signs of depression2 include feeling empty, sad, or hopeless. Losing interest in your hobbies or daily life is common too. You might also:

  • struggle to concentrate 
  • feel excessively guilty 
  • lose hope 
  • sleep too much or too little 
  • feel tired 
  • lose your appetite
  • entertain the thought of suicide 

The symptoms of depression could feel like fog that never really goes away, touching all areas of your life. But where does the fog come from? 

It could actually come from a few places at once.

The Causes of Depression

Depression has a cause3, whether it creeps on slowly or strikes suddenly. A non-exhaustive list of them includes:

  • Biological factors & susceptibility 
  • Sudden life changes
  • Trauma

Biological factors usually mean a chemical imbalance4. If this happens, the imbalance could lead to the symptoms associated with depression, like low mood. And you might be biologically susceptible to depression5 if it runs in your family.

A sudden life change, like moving, starting a new job, or losing someone you love can also lead to depression. Trauma can cause depression5 too, whether it’s underlying trauma or something you’re well aware of, like a car accident. 

It’s also common for depression to co-occur with other conditions5. For example, addiction can contribute to depression. Dual-diagnosis treatment can help you recover from both conditions at once. 

But for each cause and type of depression, you do have opportunities to heal.

Treatments for Depression: Medication, Therapy, and More

Depression treatments fall into 2 general categories: medication and therapy4. And when talk therapy supports medication, the combined benefits are greater than either alone. 

Medication Management

Medications for depression6 include SSRIs (selective serotonin reuptake inhibitors) and MAOIs (monoamine oxidase inhibitors). Because of their success rate and low side effects, doctors typically begin with SSRIs. MAOIs can help with treatment-resistant depression. 

But in most cases, medications work best combined with talk therapy3—they’re one part of a combined treatment effort.

Therapies for Depression 

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) challenges your perception6. Its success in breaking negative thought cycles makes it a strong tool in depression treatment. With CBT, you can identify persistent, plaguing thoughts and neutralize them. Or, CBT can help you rework those thoughts into something positive.

Through CBT, you might also learn to recognize the thoughts that trigger depression and any conditions that co-occur with it. And once you know what those thoughts are, you can catch them before the cycle can even start. 

By reframing your thought processes, CBT can also boost your self-esteem, giving you a renewed belief in what you can accomplish. 

Dialectical Behavioral Therapy (DBT)

Dialectical behavioral therapy (DBT) adopts a dialectical philosophy7, which teaches you to accept yourself while motivating change at the same time. This mindful approach can be empowering. You might say, “I accept that I have this diagnosis and these feelings, but I can learn how to manage it.” Or, “I’m doing my best, and I can keep doing better.”

DBT is a cornerstone treatment for borderline personality disorder, but shows remarkable success in treating depression and suicidality8. DBT has an integrative nature, which means it can work well with other therapies. It can also apply to group and 1:1 settings. 

DBT therapists also like to be easily accessible, since the introspective nature of DBT could give you an epiphany any time. This means you could call or text your therapist throughout the day, which can be especially important for suicidality.

Brain Stimulation Therapy (rTMS)

Doctors use brain therapies9 like repetitive transcranial magnetic stimulation (rTMS) for treatment-resistant depression. It activates specific areas of the brain with magnetic waves. For depression, doctors usually focus on the frontal cortex, which is just behind your forehead.

You can also manage depression in other ways. For mild depression, for example, you might not need behavioral therapy or medications. Small tips and lifestyle changes could alleviate your symptoms and help you manage more severe depression long term. 

For any type of depression, no matter what causes it, you can get better. Your healing opportunities await.

Find Yourself Again

One type of treatment won’t work for everyone. But with multiple treatment pathways, you can begin to navigate depression, reduce its intensity, and grow in your resilience. 
If you think residential treatment could help you reach your goals, you can browse our list of rehabs with pricing, reviews, and insurance information.

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Innovative Therapies and Immediate Care: Why Go to Private Rehab in London

London, like many other cosmopolitan areas, is full of diversity and culture. The many languages, ethnicities, and nationalities found here lend the city a unique and lively feel. History seeps from every cobblestone corner, and bright red double-decker buses whiz past famous landmarks like Big Ben and Westminster Abbey.

While a busy city may sound counterintuitive to recovery—people often equate healing with the quiet countryside—it’s still possible to find serenity in this metropolis. Countless parks speckle the city and serve as sanctuaries amidst the hustle and bustle. And luxury rehab centers in London provide necessary pockets of peace. While inside, you might completely forget that the busy city is right outside the front door.

There are several benefits to attending private rehab in London. At some facilities, you’ll come across novel techniques, like TMS and Alpha-Stim therapy. You’ll experience a relatively mild climate that stays relatively warm all year round. And most importantly, you’ll have rapid access to high-quality care, instead of waiting for a spot in an NHS facility.

Should You Opt for Self-Pay?

All UK citizens are eligible for free addiction and mental health treatment. However, getting government funding to attend rehab1 can be complex. This process is often lengthy, and you’ll have to attend the first available facility. This likely won’t be the rehab of your choice.

By choosing to self-fund treatment, you’ll get to choose from a variety of options. There’s a good chance this means enrolling in your preferred center. Attending a private rehab streamlines your admission process. You’ll get faster access to care—and find safety that much sooner.

Some luxury facilities offer unique treatment options that NHS clinics don’t. By opting to self-pay, you can choose a center with innovative care methods that fit your unique needs.

Cutting-Edge Treatment Techniques

London is home to a number of universities, hospitals, and research centers. As these institutions study new treatment methods, rehab centers may add them to their list of services. In London, this means that clients can try novel therapies for treatment-resistant conditions, like Alpha-Stim therapy and esketamine.

Transcranial Magnetic Stimulation (TMS)

TMS is a non-invasive treatment that aids in relief from addiction, depression, anxiety, PTSD, and bipolar disorder. This procedure uses magnetic pulses that stimulate or suppress areas of the brain. While there are different kinds of TMS, repetitive TMS (rTMS) is one of the most popular. In rTMS, repeating pulses are applied to specific places in your brain that correlate to your mental health condition.

The rTMS Centre specializes in this treatment. Clients can even see how rTMS works2 in person before committing to sessions. While some people experience side effects, they’re usually minor.

Alpha-Stim Therapy

In Alpha-Stim therapy,3 clients use a handheld device to send microcurrents to their brain. While this technique is especially effective for people experiencing PTSD, anxiety, depression, and insomnia, many others can still benefit from it. At The Soke, clients can utilize this treatment in relaxation pods after a talk therapy session.

Esketamine

For some clients, severe depressive symptoms remain despite medication and therapy. This is treatment-resistant depression. Fortunately, there are plenty of alternative options available—one of which is esketamine, a version of ketamine available in nasal spray form.4 When used in combination with medication, this prescription nasal spray is more effective than antidepressants alone.

Nightingale Hospital prescribes this spray to both outpatient and inpatient clients. After receiving your diagnosis, you’ll work with a health professional to determine your exact dosage. A psychiatrist will help clients administer this alternative depression treatment5 in 2 phases:

  • an induction phase, in which clients use the spray twice per week for one month
  • a maintenance phase, where treatment frequency lessens to once per week or every other week

However, clients may experience side effects such as dizziness, headaches, nausea, or vertigo. It’s also important to note that certain conditions make you ineligible for this medication. If you’re considering this esketamine in rehab, you’ll discuss your health history with your treatment team to determine if it could work for you.

Electroconvulsive Therapy (ECT)

ECT also treats clients with treatment-resistant depression (TRD).6 During this process, you will be under general anesthesia while electric currents trigger a small seizure in your brain. This procedure can alter your brain chemistry, which may help alleviate depressive symptoms. While this might sound intimidating, experts agree that ECT is safe for most people. According to the National Library of Medicine, “ECT is a relatively safe7 and low-risk procedure.”

At Nightingale Hospital, medical professionals will decide whether ECT is a good fit for you. If it is, you’ll have access to this treatment at 2 different hospitals: St. Charles Hospital, Ladbroke Grove, and Northwick Park Hospital, Harrow. A private nurse escort will accompany you to and from each location to make your journey that much more comfortable.

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Nightingale Hospital is a private mental health facility in Marylebone, the heart of London.

Unique Treatments for Your Specific Needs

Luxury rehabs in London cater to a varied group of people. And because London is one of the most diverse cities in the UK8—if not the world—health professionals are used to accommodating many different needs. Each center has their own unique specialties. It’s possible that one of them will fit your personal preferences.

Treatment for Clients With Eating Disorders

Everyone’s relationship to food is different. And if you have an eating disorder, it might be a little more complicated. For example, you might restrict your eating habits or view food as an emotional escape. Choosing a rehab facility that specializes in eating disorder treatment is crucial. These centers understand how to help you create healthy eating habits so that you can heal from the inside out.

Clients with eating disorders will find a supportive place to heal at Wimbledon Park Clinic This facility specializes in conditions like anorexia nervosa, bulimia nervosa, binge eating disorder (BED), and other specified feeding or eating disorders (OSFED).

Wimbledon Park Clinic has both traditional talk therapies and eating disorder-specific programs. These include body image therapy, nutrition classes, and exposure therapy. During exposure sessions, therapists slowly introduce food-related activities. For example, clients may shop for food, create nutritionally rich recipes, or order a meal in a restaurant under the guidance of specialized staff. This allows them to practice challenging situations they’ll face in real life with professional support. 

Tucked away in the suburbs of South West London, Wimbledon Park Clinic offers a quiet, safe environment for eating disorder treatment.

Flexible Attendance Options: Outpatient and Stepped Care

Responsibilities at home can make outpatient care your best option. For example, you may have children or a full-time job—or both. Some rehab facilities have intensive outpatient programs (IOPs) to fill this need. An outpatient program requires you to attend rehab during the day, but allows you to sleep in your home at night. Some have flexible schedules that clients adjust to fit their needs.

Clients at Schoen Clinic Chelsea can opt for partial or full-day outpatient care. Their stepped care model allows you to complete treatment at your own pace.9 With stepped care,10 clients move through rehab in “steps.” This means they start with the least intensive, most cost effective methods, such as group therapy. From there, they work their way up to more specialized and expensive care, like individual therapy and medication. Specialists will evaluate your progress, and determine when you’re ready to move to the next “step.” This creates a more flexible treatment plan, and lets you attend rehab in a way that works best for you.

Single-Client Treatment

Some clients prefer 1-on-1 care, in which they’re the only person in treatment at the rehab center. A team of health professionals will focus on you and yo​​ur family—and no one else. Because there are no other clients around, you only take part in individual therapy. These highly confidential environments allow for complete anonymity and are perfect for high-profile clients.

At Addcounsel, you’ll have the ability to personalize both your treatment plans and your residence. You’re able to choose the accommodation that best suits you. Treatment is flexible. You’ll work with your personal team to customize everything from your daily schedule to activities. And if in-person therapy doesn’t fit your needs, you can join an online program instead. Addcounsel even has in-home services—meaning their team will give you 24-hour care in your own home. This allows you to feel as comfortable as possible during your recovery journey.

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You can receive treatment at Addcounsel‘s boutique facility in Mayfair, London, or opt for their in-home service.

Tailored Rehab for Arabic Communities 

London has a thriving British-Arab community. According to a 2011 census, the largest population of British Arabs in England11 is in London. Because of this, Addcounsel curated a rehab service for Arabs.12 Their team of Arabic-speaking specialists incorporate their understanding of cultural and religious nuances into treatment. This will help you feel more at ease during your recovery process.

Recovery in London’s Multicultural Atmosphere

With about 9 million people, London is the biggest city in the UK. It’s become an international hub of people from all over the world. These worldly influences reveal themselves in the city’s rich culture.

London’s many museums, movie theaters, and art galleries provide plenty of opportunities for unique cultural experiences. Some rehab centers take clients on excursions to explore the local area. For example, PROMIS London offers outings to museums, shopping areas and cinemas.

Some rehabs even bring the arts into the treatment experience.

Let London’s Arts Inspire Your Creativity 

London emphasizes the arts, and rehab is no exception. A number of treatment centers offer therapies that encourage clients to get creative. That’s because the process of making art can be highly cathartic for those in addiction treatment. Creativity is good for your mental health:13 studies show that engaging in imaginative activities reduces stress,13 decreases anxiety, and helps you process emotions. Nightingale Hospital capitalizes on the healing power of the arts through several types of creative therapy:14

  • dance therapy, in which clients use movement to process and explore emotions
  • art therapy, which can include painting, photography, or sculpting
  • drama therapy,15 which encourages clients to use action to move past traumatic events or emotions
  • music therapy, where clients play or listen to music to better understand their feelings

These therapies allow you to express yourself and work through difficult experiences in a safe space. And who knows—you may even find a new hobby in the process.

Care Close to the City

If you want to stay close to London but would prefer a quieter setting, there are several rehab centers located just outside of the city. For example, you’ll find The Cottage in the Surrey countryside, just under an hour away. Because of its secluded location, clients enjoy a truly private experience—the residence is even hidden from public view. And because of the proximity to nature, this center has plenty of activities that require a natural setting, like horseback riding and fly fishing.

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The Cottage treats 1 client at a time at their Surrey countryside property.

Remember that there’s no right or wrong place to heal, just like there’s no right or wrong way to approach recovery. You get to choose where to begin your journey, whether that’s in the busy capital or the calmer countryside—there are plenty of luxury rehabs in the UK in quieter locations. Regardless of where you go, the weather in and near London will be similar.

London’s Mild Year-Round Climate

The city’s southeast location means London has a relatively temperate climate16—one of the mildest in the UK. The crisp winters boast an average temperature of 42 °F (5.5 °C) in January. The summers are slightly warmer, with daytime temperatures averaging 65 °F (18 °C) in July. 

And contrary to popular belief, the sun does shine. Statistics declare sunshine about 5 days out of 6, although it can be brief. While rain is not uncommon (it’s wet about 165 days of the year), London sees plenty of dry days too. And they’re distributed fairly evenly—it rains equally throughout each season. Sometimes this turns to snow in the winter, but it usually melts quickly.

Overall, London’s weather is quite moderate. It’s much colder up north; the climate in the southern portion of England is toasty in comparison.

The weather isn’t the only thing that’s great about London’s location. It’s also a travel mecca, making it much easier to reach your final destination with ease.

6 International Airports Make Arriving at Rehab Simple

With more international airports than any other city in the world, flying to London17 is easy. Heathrow and London Gatwick are the 2 busiest airports, and you’ll likely fly into one of them if you’re arriving from outside of the UK. The United Kingdom has over 40 airports,18 which also makes it easy to come from a nearby area.

Some rehab facilities organize an airport pickup service for their clients. While London has an extensive public transportation system, navigating it on your own is often overwhelming. Contact your center’s admission team to coordinate your arrival so you’ll begin treatment stress-free.

Rehab in London is Just a Call Away

Whether you already live in the city or want to take advantage of easy access to this well-appointed capital, London is a convenient location to start treatment. Because it’s so well connected to the rest of the world, it’s easy to catch a flight here from almost anywhere. And because it’s such an international city, people of all different backgrounds have a better chance of finding the culturally competent care they need. 
See our curated list of luxury rehabs in London to discover more cutting-edge treatment methods, view self-pay costs, and get prompt access to life-changing care.

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Faster Treatment Access and Serene Scenery at UK Luxury Rehabs

The United Kingdom’s acres of countryside provide the perfect setting for healing. Its rolling hills and farmland dotted with grazing sheep can offer you the peace you need as you take the first steps toward recovery.

When you connect with a private rehab directly, you can usually start treatment right away. If you’re a UK citizen, this lets you begin healing faster, instead of waiting for space to become available through the National Health Service (NHS). These programs are also open to people from all over the world.

Whether you need a change of scenery, or immediate care close to home, you can take the first step toward recovery in one of the many luxury rehab facilities in the United Kingdom.

“Recovery is Freedom”

The choice to seek treatment is a milestone. And that’s something to be proud of, even if you’re not sure what will come next. Choosing the right kind of support for you, specifically, lets you take control of your future.

“Taking away the drugs for me, which I thought was the thing that made me all free, has actually been the most freeing thing,” said Khetsiwe Giles-Rowley, a client who went through rehab at Providence Projects. “The best thing I’ve gotten from my recovery is freedom.”

Rehabs in the UK can offer peace and quiet, with treatment plans tailored to your needs. During recovery, you’ll have time and space to define what freedom means to you.

Getting Prompt Care with Self-Pay Rehab

While every UK citizen is entitled to free addiction treatment, it can be a lengthy and complicated process to get government funding to attend rehab. Once you do get approval for treatment, you may not get to choose which rehab you’d like to attend. Instead, you’ll attend the first center that has space available.

If you opt to self-fund a residential program, the process is usually much faster. You’ll also have much more say in where you get to attend rehab. By choosing the timing and location of initial treatment, you can get the best possible support during recovery.

A Soothing Setting for Recovery

The UK’s countryside is the epitome of peace. Relaxing rainy days alternate with warm sunny ones, and the quiet surroundings offer the perfect opportunity for reflection.

Finding Calm in the Countryside

Imagine walking outside to the sounds of chirping birds and rustling grasses, with nothing in sight but green, rolling hills. This tranquil scenery, like the 50 acres of private woodland and gardens found at Castle Craig in Edinburgh, Scotland, is proven to help facilitate your recovery process.

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Located in Edinburgh, Scotland, Castle Craig offers ample opportunity to interact with nature, including outdoor therapy, equine therapy and walks along their lush property.

Researchers believe that just 20 minutes in nature can lower your levels of cortisol,1 the stress hormone. With this in mind, the team at Castle Craig encourages clients to take advantage of their many walking paths. They also offer equine therapy, nature outings, outdoor therapy, and even alpaca walks to help clients get outside as much as possible during treatment. In Northern Wales, you can attend Parkland Place, which is on 3 acres of National Trust Farmland. You’ll be able to wake up to views of the countryside right from your bedroom.

Relax and Reflect by the British Seaside

The seaside can be calm and therapeutic. In fact, listening to the sounds of the ocean can directly support your healing process. Data shows that the sound of ocean waves decreases stress,2 and generally makes listeners feel more positive.

If you’re looking for a serene place to recover, you’re in luck: the UK has several treatment centers by the sea. At Ocean Recovery Centre, you can enjoy views of Blackpool Beach and Sea. Clients can also make use of the spa at a nearby hotel. Providence Projects is another coastal treatment center, in southern Bournemouth. The area boasts the warmest temperatures in the UK. Clients can stroll along the 7 miles of sandy beaches that offer views of bright blue ocean water from rocky cliffs.

Finding the Care You Need in London

You may prefer to start treatment in an urban setting. Some clients need to stay close to home, or just feel more at ease in the city. Whatever your reasons may be, there are plenty of rehab centers in London.

PROMIS London is right in the heart of the city, in the Royal Borough of Kensington and Chelsea. Clients can explore London in group outings to museums, movies, and shopping centers. The OAD Clinic is just a 5-minute walk from Victoria Station, one of the busiest transportation hubs in the city, while Addcounsel can be found between Hyde Park and Covent Garden. All 3 centers are easily accessible, no matter where you’re coming from.

Start Your Recovery with People who Understand Your Needs

You can tailor your rehab experience to meet your needs. Plenty of centers specialize in treating specific groups of people, and some treat just 1 client at a time. Depending on your recovery goals, you might benefit from attending one of these programs.

Gender-Specific Treatment

Some addiction recovery programs recognize that some people may feel more comfortable living with people of their own gender. Several UK rehabs offer women-only and men-only programming or living arrangements. For example, the Clouds House offers gender-specific accommodations as well as a women’s lounge and gender-specific communal living area. Gender-specific rehab may or may not be appropriate for clients of other genders, or for men and women who prefer a different treatment setting.

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Clouds House provides gender-specific accommodations and privacy at their discreet campus in Wiltshire, South West England.

Single-Client Rehabs

Some clients require highly personalized treatment. Others may need a high level of discretion during recovery. Because of this, some rehab facilities treat only 1 client at a time, such as Addcounsel and The Cottage. Individual treatment empowers you to get the exact type of care you need, provided by a team of experts entirely focused on your recovery.

The UK’s Specialized Addiction and Mental Health Treatments

Many UK rehabs offer new and innovative therapies. Most clients benefit from combining these methods with more conventional treatments like talk therapy, group therapy, and medical care.

Virtual Reality Exposure Therapy in Norfolk

Verve Health uses virtual reality exposure therapy (VRET) to help clients practice the skills they learn in therapy. Research shows that virtual reality can treat several types of addiction.3 In VRET, clients can safely experience challenging lifelike situations, under the supervision of a therapist. Each session presents you with sounds and images that simulate a real event.

VRET can induce cravings that come from triggering situations. This teaches you how to combat those cravings. Studies suggest that VRET can be especially effective alongside cognitive behavioral therapy (CBT).

Transcranial Magnetic Stimulation (TMS) in London

Smart TMS is the largest provider of TMS treatment, which “uses pulsing magnetic fields to activate or suppress the brain centers associated with a number of mental health conditions.” This therapy aids in recovery from addiction, depression, anxiety, PTSD, and bipolar disorder.

TMS can effectively reduce cravings4 in people recovering from addiction. However, it can also cause headaches, some fatigue, and a small chance of seizures. Because of this, it’s important for clients to work closely with a medical team throughout treatment.

Alpha-Stim Therapy in London

Alpha-Stim therapy helps people experiencing PTSD, anxiety, depression, and insomnia. The handheld device sends microcurrents to the brain that help clients unwind and reduce stress. At The Soke, clients can take advantage of this treatment in relaxation pods for up to 40 minutes after a talk therapy session.

Hyperbaric Oxygen Therapy in Scotland

In hyperbaric oxygen therapy (HBOT), the client breathes in 100% oxygen while experiencing high atmospheric pressure for about an hour. Castle Craig is one center that offers this innovative therapy. According to their website, HBOT can help alleviate opiate withdrawal symptoms, decrease inflammation, improve sleep, and more.

Therapies for the Mind and Body

Addiction recovery is both mental and physical. Some therapies are designed to help you strengthen the mind-body connection. This may help you feel more grounded during—and after—your time in rehab.

Asana Lodge, for example. offers a variety of alternative therapies. At this center, clients can try Satori Chair Therapy and heart rate variability (HRV) biofeedback therapy.

The Satori Chair works by sending sound frequencies through the body to help you feel calm and relaxed. Clients have access to the chair at any time, although it may be especially helpful after a talk therapy session.

Studies suggest that HRV biofeedback therapy can lower anxiety.5 In this treatment, an application called HeartMath tracks the client’s heart rate. This information can help you better understand your own feelings. For example, an erratic heart rhythm suggests stress and anxiety. A therapist will help you create coping strategies based on what you learn.

Uniting Families in the United Kingdom

Studies show that family involvement during mental health and addiction treatment is crucial.6 During family therapy sessions, loved ones learn how to best support the person in rehab. Many rehab centers, such as PROMIS London, have treatment plans that include family therapy. PROMIS London’s family program meets weekly. This program “gives families a chance to work on their problems together, in a discrete location, and to break the cycles of harmful habits that may be affecting family members.”

Family therapy is offered on campus at PROMIS London’s quiet South Kensington location.

Family therapy helps you connect with your loved ones, and it also helps them start to heal. Silkworth Lodge, on the Channel Islands, even has a therapy program for children ages 7-12 called “Silkworms.” Over the course of 4 days, children affected by a family member’s addiction participate in a program just for them. This allows them to explore their emotions in a healthy way in a safe, supportive environment.

Traveling in the UK Is a Breeze

Flying to and within the UK7 is easy. London Heathrow is the largest airport in Europe, with numerous flights arriving each day from all around the world. There are over 40 airports around the United Kingdom,8 with 6 international airports in London alone. Most airports around the world have flights to London, and many also fly to other locations in the UK, such as Edinburgh Airport, the busiest airport in Scotland. Upon arrival, you can easily take another flight to your final destination.

Wherever you fly into the UK, your treatment center may offer an airport pickup service. Although the country is renowned for its public transit system

Check with your facility to coordinate your arrival.

Recover in Comfort in the UK

With rehabs in the quiet countryside and the vibrant city, the United Kingdom is a good fit for many clients. Rehab in the United Kingdom allows for time to reflect. Innovative therapies treat your mind and body and help you heal your relationships. And with personalized care, you can heal in a way that suits your unique needs.

Learn more about the therapies and amenities available in the UK’s luxury rehabs here.

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Demystifying Transcranial Magnetic Stimulation (TMS)

Traditional therapy and medications aren’t always effective for treating mental health disorders. If this is the case for you, transcranial magnetic stimulation (TMS) could be a viable alternative. This non-invasive treatment works by stimulating different parts of your brain to alleviate symptoms of mental health conditions like depression and PTSD.

Your primary care physician, mental health treatment provider, or rehab treatment team can help you determine if TMS is right for you.

Health Conditions TMS Can Treat

TMS can be used to treat1 several conditions:

About 20-30% of patients with MDD continue to experience depressive symptoms2 despite therapy and medication. For those patients, looking for alternatives to traditional treatment approaches is often a logical next step. TMS shows significant potential to improve depressive symptoms among people with treatment-resistant depression and PTSD. It may take several weeks to see results, so it’s imperative for patients to consistently attend the number of sessions prescribed by their doctor.

Repetitive TMS, or rTMS, has also been shown to be successful for anxiety and bipolar disorders,3 although it’s more effective in treating depression than manic episodes. It may also speed up recovery after a stroke, and help alleviate symptoms that arise after the event. In addition, low-frequency rTMS can help control the symptoms of Tourette syndrome and OCD. High-frequency rTMS helps people quit smoking by reducing cravings. rTMS can even reduce cocaine use and cravings4 in people struggling with addiction.

What Exactly Is TMS?

TMS is a non-invasive procedure that stimulates brain tissue5 by producing a high- or low-intensity magnetic field through a copper wire. There are 3 main methods of TMS used today:

  • Single-pulse TMS (spTMS) stimulates the motor cortex while a machine measures and records electrical activity.
  • Paired-pulse TMS (ppTMS) delivers 2 pulses through the same coil, with long or short intervals in between.
  • Repetitive TMS (rTMS) is a popular variation of TMS that applies repeating pulses to a specific area of the brain. This method treats the symptoms that come from mental health disorders. Deep TMS (dTMS)6 is a newer type of rTMS that stimulates deep brain areas because their larger helmet allows for more surface area. All Points North Lodge is one rehab center that offers dTMS treatment.

Typically, spTMS and ppTMS evaluate brain functioning, while rTMS actually creates changes in the brain. If you’re treated for a mental health condition, you’ll most likely undergo rTMS. There are several different coils available for use in TMS treatment. The specialists who deliver your treatment will determine the best one for your needs.

You can either complete TMS sessions at an inpatient rehab center (Inspire Malibu, for example, offers this in partnership with a physician’s office) or at a private clinic as an outpatient. In the latter option, you’d stay at home and commute to your sessions each day.

What Happens During a TMS Session?

Before you undergo any TMS procedures,7 you’ll take a physical and mental health screening to confirm your candidacy. This includes discussions of symptoms, conditions, and any medications you take with your treatment team, who will then guide you through the process.

During your session, you’ll sit in a reclining chair with earplugs (or some sort of hearing protection) with an electromagnetic coil attached to your head. The Dawn Rehab in Thailand even lets you listen to music so you feel as comfortable as possible. During rTMS (the most common type of TMS procedure), the operating physician will turn the coil on and off repeatedly to deliver pulses to your brain. During this process, you’ll feel a tapping sensation, called “mapping.” The professional administering rTMS will slowly increase the dose of magnetic energy to determine the right amount for you.

Most people don’t find TMS painful,8 but some people may feel slight discomfort. The Dawn Rehab describes their TMS sessions:

“A TMS-trained nurse will place an electromagnetic coil against your head which will painlessly deliver brief magnetic pulses – the same as those used in MRI (Magnetic Resonance Imaging) machines – to the region of the brain involved in mood control and depression.”

After your session, you can continue your regular daily routine as usual.

How Long Are TMS Sessions?

Duration can vary from person to person, and will also depend on your diagnosis. Standard rTMS treatment for major depressive disorder,9 for example, averages around 20-30 daily sessions for around 4-6 weeks. However, research recommends a minimum of 6 weeks. One study found that 38.4% of MDD patients responded well to just 4 weeks of treatment, but then surveyed patients who didn’t respond well to the initial 4 weeks after an additional 12 weeks of biweekly sessions. 61% of those patients responded well to the longer treatment phase.

Some studies have explored another, faster form of rTMS called “accelerated rTMS” or arTMS. During rTMS, people undergo multiple sessions in one day. Some studies suggest promising outcomes from this procedure, but more research will determine if this is actually a more viable option. Theta burst stimulation (TBS) is another, newer form of rTMS that can produce quicker results.10 Some studies found that, after only 5 days, patients enrolled in TBS arTMS trials reported success rates of 90%.

Some people may continue to attend “maintenance sessions” after their first set of TMS sessions. This involves slowly reducing the number of sessions per week from 3 to 1, which is eventually reduced to 1 session every 2 weeks. However, some people stop rTMS altogether, and go back to therapy and medications after completing their sessions. Unfortunately, rTMS maintenance isn’t well studied, and needs more research before making any determinations.

Should You Try TMS Therapy? Consider the Cons

While TMS has relatively few drawbacks, they do exist. Side effects are possible, but are usually minimal. And, TMS can be expensive and time-consuming. However, it may still be worth it for you, since lifting your depression to any degree can greatly impact your quality of life. Here are some factors to consider before trying TMS:

Possible Side Effects

Although TMS is non-invasive and seldom produces side effects,11 it can cause seizures in rare cases, and doctors do not recommend it for patients with epilepsy. While the risk of a seizure is small (less than 0.01% if you don’t have epilepsy, and less than 3% if you do), it’s still a possibility. If any of the following apply to you, you may be more likely to experience seizures:

  • Pre-existing neurological conditions
  • Adolescent
  • Changes in medication
  • Active substance use

You should talk to your doctor if you have any metal or electronic implants that will be near the TMS coil. This includes cochlear implants. These may cause problems with the therapy, and can be dangerous.

You may feel some slight discomfort in your scalp or neck during the procedure or pain afterward. You might also become more sensitive to sounds or experience ringing in your ears—which is why treatment providers should always provide ear protection. Some people report feeling fatigued afterward. However, it’s unlikely that you’ll encounter any of these side effects, and if you do, they will most likely be mild and short-lived.

Cost

rTMS is expensive,12 ranging from $200-300 USD per visit in a private clinic. If you complete the full course recommended by your doctor, you may end up paying $5,000-10,000 USD. Of course, this can differ depending on the duration and number of sessions you attend. Check with rehabs you’re considering to see if TMS is included in the cost of your program, or how much additional costs are.

Could TMS Provide the Relief You’ve Been Looking For?

Being unresponsive to treatment is incredibly frustrating when you’re living with depression or other mental health issues. But the good news is, you still have options. Alternative treatments like TMS just might do the trick for you, and the simple act of being open to trying something new can empower you to move forward in your recovery journey.

To learn more about residential treatment programs that offer this and other alternative therapies, browse our collection of luxury rehabs and connect with centers directly.

Frequently Asked Questions About Transcranial Magnetic Stimulation for Addiction Treatment

How does Transcranial Magnetic Stimulation (TMS) work for addiction treatment?

Transcranial Magnetic Stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate specific areas of the brain. It works by delivering targeted magnetic pulses to activate or inhibit brain cells, which can help regulate mood and alleviate symptoms of mental health conditions.

Is Transcranial Magnetic Stimulation safe for treating depression and anxiety?

Yes, Transcranial Magnetic Stimulation is considered a safe procedure for treating conditions like depression and anxiety. It has been extensively studied and approved by regulatory authorities. Common side effects may include mild headache or scalp discomfort during or after the session, but these are generally well-tolerated.

What are the potential benefits and risks of Transcranial Magnetic Stimulation?

Transcranial Magnetic Stimulation offers several potential benefits, including its non-invasiveness, minimal side effects, and efficacy in treating certain mental health conditions. However, it may not be suitable for everyone, and some individuals may experience rare side effects such as seizures. It’s essential to consult with a qualified healthcare provider to determine if TMS is a suitable treatment option.

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Can You Go to Rehab for Depression?

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If you’re having serious thoughts about suicide or self-harm, immediate help is available. Call the National Suicide Prevention Lifeline at 1-800-273-8255 or visit their website to chat with an emotional support counselor. 

Did you know many luxury rehabs don’t just treat addictions, but mental health and mood disorders like depression, too? In fact, many people could greatly benefit from inpatient treatment for depression.

The seriousness of depression shouldn’t be underestimated—the prolonged feelings of sorrow depression causes can hinder your ability to be an active participant in your own life and make you feel hopeless, drained and physically unwell. Depression is a life-threatening mental illness1 and often requires professional help.

Could inpatient depression treatment be the right path for you? Following, we’ll take a look at

  • When to go to rehab for depression
  • Who benefits from inpatient depression treatment
  • Where to find residential treatment centers for depression

When Do You Need Inpatient Depression Treatment?

People choose to go to residential rehab for depression for a few reasons. These could have to do with the severity of their depression, feeling like they’ve exhausted other treatment options, or wanting a retreat-like atmosphere to reset.

Your primary care doctor or qualified mental health professional can help you determine if inpatient depression treatment is the right step for you. Following are some signs that it may help you consider a more in-depth approach to tackling this persistent condition.

When Depression Takes Over Your Life

Sometimes depression is manageable, but other times it’s downright unbearable. Some depression sufferers experience such profound sadness that they can’t think of anything else. This common mood disorder can weigh heavily on those who struggle with it, making it difficult to find joy or pleasure in anything. And in this context, even simple tasks like showering, cleaning the house, and grocery shopping can feel virtually impossible.

Other signs of severe depression that could be a cue to talk to a mental health provider include

  • Isolating yourself from friends and family
  • Inability to hold a steady job
  • Using drugs or alcohol to cope
  • Not leaving your house for days at a time
  • Dramatic weight loss or weight gain
  • Bouts of unexplainable sadness and crying
  • Hurting yourself
  • Thoughts or attempts at suicide

If depression interferes with your ability to function in your everyday life, you might find relief in the higher level of care and surrounding support that rehab provides.

When Other Therapies Haven’t Worked

For some people, conventional depression treatment methods just don’t do the trick. Treatment-resistant depression2 occurs in about 10-30% of those who are with diagnosed major depression. This means that even after first-line approaches like antidepressants and talk therapy, they may still experience thoughts of self-harm or suicide, find it hard to function, and be likely to relapse into another depressive episode.

However, other options are available. Several alternative therapies for treatment-resistant depression3 are shown to work effectively, including:

  • Transcranial magnetic stimulation (rTMS)
  • Ketamine-assisted therapy (KAT)
  • Combined medication and psychotherapy

A number of inpatient rehabs are equipped with the professional staff and programming required to treat mental health and addiction comprehensively. This means they offer more opportunities to try different treatment options, including approaches that involve combining therapies.

If you’ve tried multiple medication strategies, or you’ve been in outpatient therapy for a long time without making significant progress, a more intensive option like a residential program rehab may help you make the change you’ve been looking for.

When You Need a Change of Scenery

Our surroundings have a huge impact on our mood, and environmental factors can affect the experience of depression. In fact, the WHO’s Department of Mental Health and Substance Abuse includes supportive environments in its recommendations for fostering mental health:4

“Mental health promotion involves actions that support people to adopt and maintain healthy lifestyles and which create supportive living conditions or environments for health,” according to their report summary Promoting Mental Health: Concepts, Emerging Evidence, Practice.

Research also suggests that spending more time in nature can have a positive effect on mood disorders.5 Many residential treatment facilities are located in serene, naturally beautiful areas for just this reason.

Inpatient treatment offers a chance to step away from day-to-day life, which many people find makes them more receptive to change. It can also be a good option for anyone who wants a more immersive treatment experience, even if their depression isn’t especially severe.

How Rehab Can Help Depression

Residential depression rehab allows you to commit fully to your recovery for a period of time. For those who haven’t had success with more less structured treatment options, this could mean more potential to impact your relationship with yourself, and new opportunities to see different results.

Highly Individualized Programming

High-quality rehab programs are often designed to provide you with a fully customized treatment plan. This is based on thorough assessments you receive before and during the intake, or admissions, process. These centers usually have a wide array of therapeutic methods at their disposal, from individual and group psychotherapy to experiential and holistic approaches. Your team of clinicians—comprised of some combination of medical doctors, psychologists, psychiatrists and complementary therapists—can combine different elements into a treatment plan just for you. This is good news for your outcomes, as experts agree that depression treatment is more effective with a multifaceted approach.6

Sharing Your Experience and Learning From Others

One of the most difficult aspects of depression is the crippling loneliness it entails. At a rehab that treats depression, you’ll be with others who have been through what you’re going through and understand how you feel. You’ll spend every day in an environment of professionals who can help you unpack how you’re feeling and learn how to manage it. Knowing you’re surrounded by people who are working with you toward your success can give you a much-needed boost of affirmation and encouragement.

Gaining Lifelong Tools

Oftentimes, depression is a chronic condition.7 Developing an ability to cope with it and prevent it from recurring is an invaluable asset when struggling with this disorder. Intensive depression treatment helps you build a solid toolbox of coping skills you can reach into again and again, each time you need to, well after you leave treatment. These awareness tools may help you move through depression episodes more quickly, or experience them less intensely, if they do resurface.

Depression often feels like a merry-go-round you can’t get off. Stepping away from your familiar patterns and into a treatment-focused environment can provide a welcome break from the cycle and allow you to progress in new ways. Going to treatment pulls you out of that day-to-day slump and into a structured day built around your recovery.

Taking the Next Step

If depression has prevented you from fully living your life and you’ve exhausted other avenues, then a more intense, immersive option can be a good idea. Depression rehab isn’t punishing or harsh; you can think of it as a retreat that gives you the time and space to create change. For those struggling with depression, taking the step of seeking inpatient treatment may be necessary. Check with your healthcare provider or therapist to determine if this is the right recovery path for you.

Rising above your depression starts with reaching out for help. And finding a program that meets your needs can be the most healing experience of your life.

To learn more about available programs, see our searchable list of residential depression treatment centers.

Frequently Asked Questions About Residential Depression Treatment

Can depression be treated at a luxury rehab center?

Yes. Luxury rehabs offer evidence-based therapies like CBT and medication to help people with depression manage symptoms and achieve long-term recovery. Additionally, many luxury rehabs offer holistic therapies such as yoga, meditation, and massage therapy for a more comfortable treatment experience.

What’s the difference between inpatient and outpatient rehab for depression?

Inpatient rehab for depression involves living at a treatment center for a set period of time (usually from a few weeks to several months). In outpatient depression treatment, you receive treatment during the day and return home at night. Inpatient programs may be better if you have severe depression or require round-the-clock care, while outpatient treatment is good for those with milder symptoms or who have a strong support system at home.

What should I look for in a residential rehab center for depression treatment?

Look for a facility with experienced and qualified treatment teams that offer a range of evidence-based therapies to help manage symptoms and promote long-term recovery. Holistic healing approaches such as yoga, meditation, and mindfulness practices can also be helpful. You might also consider the center’s amenities, accommodations and level of personalization.