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How Fitness Supports Us in Addiction Recovery and Beyond

It’s no secret that exercise makes you feel good. These positive feelings are thanks to endorphins released during and after physical activity. It can also be an important part of healing your body from the effects of addiction, trauma, and stress.

Recovery is all about building a sustainable, healthy routine, and exercise can help you get there. Because of this, many addiction and mental health rehabs focus on fitness, and have amenities to help you stay active during your care. 

Why Exercise is Good For You

Exercise helps physical and mental health,1 and can improve the following:

  • brain health
  • anxiety
  • depression
  • sleep
  • focus
  • confidence

One study found that “People who exercised had about 43% fewer days of poor mental health.”2 

Exercise Lowers Stress Levels

Exercise reduces stress3 by lowering stress hormones like adrenaline and cortisol. Rhythmic activities like walking clear the mind, helping you relax naturally. 

Stress makes people more prone to relapse,4 so learning to manage it is crucial for recovery. A regular fitness routine decreases the likelihood of falling back into familiar coping patterns.

personal training the banyans
An exercise physiologist designs individual exercise plans for each client at The Banyans in Brisbane, Australia.

Physical Fitness Helps Treat Depression

Studies show that exercising is effective in treating depression.5 On the flip side, not exercising is a risk factor for developing depression. When you work out, your brain releases serotonin, a hormone that improves your mood. (Antidepressants relieve depression by increasing serotonin levels.)

Even just a few minutes of physical activity per day can make a big difference in your mood. One study compared people who exercised with those who didn’t. Researchers found that 1.25 hours of walking per week lowered the risk of depression by 18%.6 This decreased by 25% with at least 2.5 hours per week.

Regular Exercise Reduces Anxiety

Research shows that physical activity is associated with less anxiety.7 It can help distract you from anxious thoughts. Instead, you’ll focus on something positive, like finishing a workout or achieving a goal—even if that’s just walking for 20 minutes. 

Exercise Improves Your Overall Well Being

By trying new activities and overcoming challenges, your confidence will increase.8 You’ll start to feel better as your immunity, sleep, and energy levels improve. And your risk for disease and health complications goes down as your body repairs the damage caused by substances and prolonged stress. Drugs and alcohol aren’t kind to your body, but the good news is that damage is usually not permanent. Exercise can be the first step in working towards better health—and a better outlook on life.

Exercise and Addiction

Studies show that exercise facilitates recovery from substance abuse9 in these ways:

  • decreases the likelihood of relapse
  • lessens drug-seeking behavior
  • reinforces positive change

People who exercise are less likely to use drugs.10 It’s likely that its ability to reduce stress, and therefore regulate emotions, is a factor. You can see the effects in animal studies, too: opioid-dependent rats took morphine less often when they swam consistently.11 Rodents dependent on cocaine were less likely to use the drug when they had access to an exercise wheel.12 A fitness routine adds structure to your day, allows you to explore new interests, helps you build community, and even overcome addiction.

A New, Healthy Hobby

Physical activity can become a new way to spend time outside of substance abuse. It can even become a new hobby. You might realize that you love spending time at the gym or running outside. Or, you may return to an old interest: maybe you used to shoot hoops for hours or play volleyball every weekend with your friends.

Regardless of the role fitness has in your life, it’s important to find activities you enjoy doing while sober. These can replace the time that you used to spend using drugs. Remember that recovery can—and should be—fun.

cycling white river manor
Cycling at White River Manor in Mpumalanga, South Africa

A Way to Meet Other Sober People

Physical fitness can give you a way to connect with new people, both in rehab and after you leave. During rehab, you can bond with people over similar interests in a specific activity, like rock climbing or dancing. These new relationships can be instrumental in your recovery process: it’s important to have people to talk to when you’re feeling down. It’s especially helpful to surround yourself with others that have had similar experiences. They can empathize with, and truly understand, what you’re going through.

Exercise Rewires Your Brain

Exercise releases dopamine in your brain. This hormone is responsible for “good” feelings, and can even have pleasurable effects similar to those you get from drugs. This is because exercise and substances activate some of the same reward pathways.

Exercise also prevents further brain damage from substance use13 and promotes cell regeneration. And forming a new habit can actually change your brain. “Neuroplasticity” is the brain’s ability to create new connections. You can use this to your advantage by introducing exercise into your own routine. If you continue to exercise consistently in a way that’s fun and sustainable, it can become a healthy habit that you genuinely enjoy. 

Luxury Rehab Fitness Amenities

You’ll have an array of fitness options at different luxury facilities, from fun activities to personal trainers. Remember that it’s important to choose something you like doing. Studies show that you’re more likely to stick with an exercise routine14 if you enjoy it. So if you already love yoga, you can choose a center like Veritas Detox that offers classes. Or if you’ve always thought that boxing looked fun, you can check out a facility like SOBA New Jersey.

Gym Amenities

Many rehab facilities have fitness centers. At Sierra Tucson, clients can take advantage of their many fitness amenities. Soak up views of the Santa Catalina Mountains from their outdoor swimming pool or work out in the fully equipped gym. You can even learn how to rock climb on their indoor rock wall.

At Hollywood Hills Recovery, clients have access to a personal trainer, as well as group or private fitness classes.

Sports Opportunities

Social support is an important factor in sticking to an exercise routine.15 Team sports are a great way to foster new relationships. Futures Recovery Healthcare is an ideal facility for sports lovers. Challenge another client to a game of tennis, basketball, or volleyball on one of their many courts.

Rehab Facilities for Athletes

If you’re an athlete, you may want (or need) to continue training while in treatment. All Points North’s specialty program for athletes was created by professional athletes. Their center provides top-tier amenities to support your needs, like an indoor lap pool and personal trainer. 

At Soberman’s Estate, clients work with fitness coach Carl Hargrave. Once an NFL coach, he now helps clients find healing through fitness and prepare for the “field of life.”

Outdoor Activities

Recreating in nature provides many benefits—and some rehab facilities offer adventure therapy activities, like hiking and biking. For example, Lions Gate Recovery provides recreational outings to the nearby Zion National Park. Colorado is world-renowned for its outdoor opportunities, and All Points North Lodge in Vail is no exception. Clients can hike, paddleboard, or mountain bike in the summer, and go snowshoeing, snowboarding, or skiing in the winter.

Spending time in nature positively affects mental health.16 For example, researchers found that people who were outside for at least 2 hours per week had better overall well-being. This averages out to just 15 to 20 minutes per day. When you combine this with exercise, the effects are twofold: you reap the benefits from both physical activity and time in green spaces.

Find Joy on the Other Side of Healing

No matter your age or ability, even small amounts of exercise provide important mental and physical benefits. While physical activity is only part of your recovery journey, it plays an important role in maintaining a healthy lifestyle for years to come.
See our curated list of luxury rehabs with exercise programs to view fitness amenities, activity options, compare prices, and more.

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Into the Wild: Adventure Therapy Explained

It’s no secret that spending time in nature is healing. The outdoors can be a great place to turn when you’re recovering from mental health issues or addiction. Nature provides peace, challenges, and new experiences—all without judgment.

Adventure therapy takes that idea a step further. This type of therapy shepherds people into the outdoors and out of their comfort zones. During these outings, clients participate in structured activities designed to achieve specific goals. 

Rehab isn’t just talk therapy and group meetings—many treatment centers use the power of adventure as part of their recovery process. Read on to learn more about how this works, and how it can help you.

Healing by Doing 

Adventure therapy1 is a type of experiential therapy, or “learning by doing, with reflection.” In the experiential theory, it’s believed that learning is greater in unfamiliar situations. And this is exactly what adventure therapy does—in the outdoors.

All adventure therapy programs have several aspects in common:2

  • The activities occur in a natural setting; usually one that’s unfamiliar to participants.
  • Clients must complete challenging activities, often in cooperation with others.
  • Tasks are typically completed in small groups, but can also occur 1-on-1.
  • Experienced guides lead the group, providing physical and emotional safety.

Although most adventure therapy programs share a core ethos, every rehab is unique.  Different centers may offer various activities, depending on their surroundings, weather conditions, and more.

What Activities Can You Do Treatment?

During adventure therapy, you can reflect on your feelings in a brand new context. But even when you’re deep in nature, you might have a busy schedule. These programs may offer some or all of the following activities:

You may choose to try something new, or get reacquainted with an old hobby. But in either case, make sure to plan around the location of your rehab center. Not all places will be able to offer every activity. A facility in Kansas probably doesn’t have surfing, for example.

All Points North Lodge takes advantage of their location in the Rocky Mountains. “We have so many fantastic opportunities for activities outside of here, being in Colorado and being at the top of the mountain,” says Dr. Ryan Drzewiecki, Director of Clinical Operations. They take clients on almost any outdoor excursion you can think of—like canoeing, whitewater rafting, horseback riding, ATVing, and skiing. 

But these recreation opportunities aren’t just for fun—they also serve a purpose. Dr. Drzewiecki continues, “we have so many different options there, which we marry with an experiential philosophy of therapy.” So, you’re having fun and healing, all at the same time. This is the heart of adventure therapy: to enjoy yourself while you experience personal growth.

All Points North Lodge Pool
The beautiful Rockies surround All Points North Lodge in Vail Valley, Colorado.

Using Adventure to Reach Therapy Goals 

Throughout the adventure therapy process,2 clients should feel like they’re in between their “comfort zone” and “panic zone.” Researchers in one study coined this desired “zone” the “groan zone.” In this mental state, people feel more attentive and open to new experiences.

There are several common goals that adventure therapy aims to accomplish1 while people are in the “groan zone:”

  • increased self-awareness, which contributes to a better understanding of how their behavior affects outcomes
  • higher accountability, both to themselves and to others
  • healthier coping skills, which leads to better self-control
  • more positive beliefs about themselves, and less negative ones
  • better creative problem-solving, communication, and cooperation strategies
  • realistic understanding of their own strengths, weaknesses, and self-imposed limitations, which leads to better decision making

Wilderness therapy is a specific type of adventure therapy with similar goals. Although they both take place outside, there are slight differences between the 2 therapies.

Is Wilderness Therapy the Same as Adventure Therapy?

Wilderness therapy is a type of adventure therapy3 that is especially popular for treating teens. Wilderness generally takes place in uninhabited areas in nature, often far from urban environments. Groups are immersed in the outdoors, usually for a lengthy amount of time. Adventure therapy, on the other hand, often consists of much shorter outings and isn’t necessarily done in a group. Wilderness therapy4 consists of 3 core elements:

  • time spent in the wild
  • physical activity outside
  • a group setting that encourages camaraderie as well as personal growth

Ideally, the challenges participants face in these settings, and the personal strengths and group support they draw on to overcome them, bring on breakthroughs that can lead to lasting changes. 

Why the Great Outdoors are Great for Your Mental Health

Regardless of the activity, simply being in nature is good for you.5 Studies show that spending time outside can improve mental health conditions like depression and anxiety. And, research shows that trying adventurous activities can also have positive effects on mental state.6 

Adventure therapy can also help people access emotions that might be difficult to verbalize in talk therapy. And they can do so in a safe and supportive environment, where a qualified therapist is there to help when they feel triggered. And back at the rehab, clinicians are available to help clients process whatever their experience brings up for them. 

Benefits for Teens: Boosting Moods, Reducing Screen Time 

Pacific Quest in Hilo, Hawaii is a wilderness therapy program that helps young adults tune into the present moment.

Adventure therapy, and particularly wilderness therapy, can be especially healing for teens.4 Adolescents are more likely to use technology—the average American teenager spends 6.5 hours per day staring at screens.7 Adventure therapy can help them get off of their devices and out into the natural world. And time in nature is important—it promotes mindfulness, which in turn improves overall well-being. By placing the focus on the present moment, mindfulness can reduce symptoms of conditions like depression and anxiety.8

Because young people are often distracted with their phones, teens are spending less time outside than previous generations. This contributes to “nature-deficit disorder,”9 according to journalist and author Richard Louv—and it’s a serious concern. According to this theory, the reduction in time outdoors causes negative behavioral changes, like shorter tempers and moodiness.

However, some programs are aiming to combat this by fighting fire with…nature. One study found that 10 weeks of Wilderness Adventure Therapy (WAT) improved the mental health of adolescents.10 Immediately after the study ended, participants reported better psychological resilience and higher self-esteem. At a 3-month follow up, participants had less depressive symptoms as well as improved behavioral and emotional functioning.

The benefits clients get from wilderness therapy ripple into different parts of their lives, like their relationships with others.

Benefits for Families: Less Conflict, Better Communication 

Teens aren’t the only ones who benefit from adventure therapy. Reconnecting with nature can benefit the whole family.11 This is true whether a teen attends the program alone or with other family members. 

In the wilderness, communication is vital. Whether you’re talking about a meal time or a rendezvous point, mistakes can have clear consequences. In this environment, teens quickly learn to communicate with both adults and their peers. And when they return home, they can put this skill to use within their family system. 

Some rehab centers even offer adventure therapy programs for families. Others invite family members to join in some counseling sessions. Wasatch Crest, for example, encourages families to get involved in their loved one’s recovery by offering family therapy and allowing family visits. In addition, their treatment team provides families with support, and invites them to maintain contact with their loved one.

Wasatch Crest has an adventure-based residential program in Heber, Utah.

These programs have a noticeable impact on treatment. In one study, parents who underwent outdoor family therapy said it helped them understand their children’s needs.11 They even felt like treatment improved their parenting skills. In another, teens felt less anger toward their parents after completing this type of treatment. 

Improving family relationships is an important part of addiction recovery. This sets them up for success after treatment by making sure they have a strong support network in place.

Adventures in the Recovery Journey 

Adventure therapy can support addiction recovery. In one study, teens who completed a 70-day wilderness therapy program showed significant improvements12 in several areas:

  • psychological resilience
  • social confidence
  • behavioral functioning
  • emotional operating
  • decreased depressive symptoms

These all reduce the likelihood that someone will use substances. People struggling with their mental health may turn to substances13 to cope with their symptoms. But when people feel good about themselves, they don’t need to use drugs or alcohol to alleviate those negative thoughts and emotions. And they’re more likely to use healthy coping mechanisms instead of relying on harmful ones.

This might be why people who exercise are less likely to engage in drug use.14 Adventure therapy programs can help clients get back into physical activities, which can be beneficial for recovery. For example, research shows that people who completed physical exercise programs had a reduction in drug and alcohol cravings afterwards. Physical activity can also increase abstinence rates, decrease withdrawal symptoms, and improve overall quality of life. And, exercise decreases stress.14 Because experts agree that stress is a common cause of relapse, physical activity is important for people with addictions.

Who Should Try This Approach?

People who already thrive outdoors are great candidates for this type of treatment. But you don’t need to be an expert to reap the benefits. Trained guides teach newcomers the ropes—both literally and figuratively. They’ll make beginners feel comfortable (even if they’re in an uncomfortable place) and make sure they’re staying safe as they push themselves to overcome new challenges.

However, you should consult with a medical doctor before enrolling in an adventure therapy program. If you’ve just completed detox and are experiencing post-acute withdrawal symptoms, for example, you may not be ready for intense physical activity. And some people may have physical or mental conditions that might make it difficult, or even dangerous, to complete the activities at the rehab center.

Is Adventure Therapy Safe?

For the most part, adventure therapy is safe. Treatment centers employ guides with certifications and experience to safely conduct activities. As long as participants listen to the guide’s directions, there’s very little danger. The goal is for people to heal in a new context, and move away from reckless behavior.

If you have concerns about safety or legitimacy, talk to your rehab’s admissions team about who leads these programs, what credentials they hold and how they ensure the therapeutic value of outings. 

Learn more about rehab team members’ qualifications here.

Sober Fun and Newfound Joys 

If you love nature and want to try something new, adventure therapy can be a powerful treatment experience. This approach invites you to challenge yourself, both physically and emotionally, which can be highly rewarding. And as you build confidence, you set yourself up for success throughout recovery.

In recovery, it’s not just important to abstain from substances, but to find things that make sobriety fun and fulfilling. Outdoor adventure can give you a chance to connect with nature—and with others who enjoy doing the same.

See our directory of rehabs that offer adventure therapy to search for activities that interest you, as well as see facility photos, program highlights, pricing information, and more.

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Rehabs in Greece: A Culture of Whole-Person Healing

Rehab provides the opportunity for mental, emotional, spiritual, and physical healing. Talk therapy and medical care are certainly essential to the treatment process. But sometimes a change in environment can be helpful, too. A new atmosphere full of fresh sights, sounds, and feelings can shift your perspective to inspire your recovery journey.

For many people, rehabs in Greece offer the chance for personal rebirth and renewal.
This island country is rich in history. Emerald waters, charming neighborhoods, and ancient citadels make Greece a sought-after Mediterranean escape. And in addition to its awe-inspiring sights, Greece offers an abundance of activities that luxury rehabs here take full advantage of. Greek rehabs’ approach to holistic health, emphasis on community connection, and experience with celebrity clientele make this destination a viable option for people who are seeking all-around wellness, or who need an escape from the public eye.

Renew and Refresh in Greece

Greece landscape
Greece has some of the world’s most picturesque coastlines.

Greece is made up of hundreds of islands dotted throughout the Aegean, Mediterranean, and Ionian Seas. Each is scattered with ruins that reveal a storied past, surrounded by vivid blue waters. Many luxury rehabs here make the most of their location and take clients on beach excursions. Some facilities even directly overlook the ocean.

Coastal landscapes don’t just make for breathtaking views. Research from the University of Exeter reveals that living by the sea can improve your mental health and well-being.1 The ocean’s blue can help put you in a state of calm, which can be an especially helpful change of scenery if you’re coming from a more urban environment.

Memorable Outdoor Excursions

Greece is graced by the Mediterranean’s sought-after climate, which lends itself nicely to the variety of outdoor-based activities offered at programs here.
Outdoor access can be a boon to the rehab experience. Mental health experts find that exposure to nature and outdoor activities can improve your mental well-being.2

Rehabs in Greece provide ample opportunities for rejuvenation in nature:

  • Fitness by the sea
  • Farming and gardening
  • Fishing
  • Golf
  • Hiking
  • Horseback riding
  • Luxury yacht trips
  • Outdoor adventures
  • Rock climbing

Participating in these and other outdoor activities as part of treatment can reduce stress, help you connect with others, and allow you to shift your focus to learning something new.

Ancient History to Inspire a New Future

greece rehabs
Historical landmarks and cultural sites dot the country.

Many rehab programs include excursions to historical sites and relics of the past that make Greece a popular destination. Some treatment centers are only a 30-minute car drive away from world-famous historical landmarks like the Temple of Olympian Zeus, the Acropolis, and the National Archeological Museum.

Keep in mind that rehab isn’t a vacation. However, ancient landscapes are proven to provide therapeutic value,3 a phenomenon dubbed “culture therapy” by researchers at the Human Henge project.

A trip to sites like the Acropolis in Athens can evoke a deep sense of reverence that can possibly enhance your treatment experience. As explained in Human Henge’s research report, “just as emotional and aesthetic responses can help people understand significant places… significant places experienced in particular ways can stimulate the same kinds of feeling. With care and sensitivity these can be directed to…[cause] the human spirit to flourish.”

Addiction can disconnect us from our sense of appreciation for life. But being in spaces of historical significance has the potential to stir up feelings of appreciation and gratitude. Through that, you may learn to be more perceptive of the world around you, which may just help you find joy in the everyday once more.

Activities and Experiential Therapies

There’s no shortage of things to do in Greece. Clients have unique opportunities to learn and heal through the variety of activities and experiential therapy programs available in the country. Engaging in these activities in a therapeutic setting can help you discover new ways of being and stimulate meta-awareness.4

Meta-awareness can help you overcome triggers that may lead to substance or alcohol use by learning to regulate your emotions so you’re less reactive to distressing thoughts or scenarios. It can also make you more aware of spontaneous reactions you may not have thought of before—for example, automatically reaching for a drink in stressful situations.

Equine-Assisted Therapy

Horses play an integral role in ancient Greek culture. Many rehabs in the country offer equine-assisted psychotherapy, also known as equine therapy. Working with horses is proven to help participants break down communication barriers5 and adjust their perspective to focus on the needs of another being. As a result, you may experience a new bond of trust that opens doors in your relationships outside of rehab.

Museum Visits

Museums are becoming recognized as therapeutic environments6 with the ability to improve mental health via art therapy. And Greece is home to some of the world’s most famous, like The Acropolis Museum in Athens, which displays some of the country’s greatest archeological finds. Exciting site visits are included in the treatment programs at centers such as Marieva Healthcare, Hellenic Practice, and The Poseidon Method.

Physical Activity

Research shows that exercise can aid in recovery from substance use disorders. Physical activity can help ease withdrawal symptoms, depression, and anxiety7 that may occur after you’ve discontinued using.

It may be easier to find the motivation to exercise in Greece. Greek people like to stay active: 84.6% of Greece’s adult population meets WHO recommended physical activity levels for health.8 With great weather year-round, many rehab programs in the country take clients outside for athletic activities at least a couple of times a week.

Holistic Healing

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Hellenic Practice in Athens, Greece, champions holistic healing.

Holistic health, which treats the whole person—body, mind, soul, and spirit—has its roots in ancient Greece. Today, the country is a magnet for wellness tourism.9

Thanks to its reputation as a wellness getaway, there are many luxury holistic rehabs in Greece. Programs at these facilities are usually designed by teams of experts from different health-related backgrounds. Given their extensive experience with holistic treatment, these rehabs offer a comprehensive program that integrates different types of treatments, rather than simply adding complementary therapies into the mix. Integration is key for a more effective holistic addiction treatment program.10

Complementary Therapies

It’s common to find rehabs in Greece that include nutrition therapy, physical activity, lifestyle change strategies, and complementary therapies in their treatment programs. These treatments combined can help you heal in ways that may not be achievable through talk therapy alone.

Greek rehabs treat clients using a wide range of complementary therapies:

Nutrition

When you think of Greek cuisine, briny olives, tangy feta cheese, and fresh vegetables and fish may come to mind. The good news is, these traditional staples aren’t just delicious—they’re also good for your health. More than just a fad, clinical trials have shown that the Mediterranean diet may improve depressive symptoms and reduce depression remission rates.11

Several rehabs in Greece provide healthy nutrition plans along with the tools to maintain good eating habits. Some high-end rehabs dive even further into nutrition and work with clients to identify their nutritional issues, set up individualized goals, and create a sustainable lifestyle plan. You can even participate in cooking classes to learn the skills you need to prepare nourishing meals back home.

Finding Community and Rebuilding Relationships

Rehab opens the door not just to healing yourself, but also to restoring your relationships. It provides an opportunity to form connections with like-minded people, which can help you learn to relate to others in healthier ways.

Strong communities are central to Greek culture, and this comes across at many treatment centers. Multiple programs have a warm, community atmosphere that reflects the country’s social culture. Staff are often personable, helping clients feel attended to and cared for.

Another key aspect of Greek culture is family bonds. Certain centers recognize the impact of involving family in the recovery process and offer family therapy programs. Addiction usually affects the entire household. However, it’s common that clients and their loved ones haven’t acknowledged past traumas that may have fractured family dynamics. Family therapy in rehab can help facilitate healthier family ties, which is an important component of sustainable recovery.

Luxury Experiences at Private Rehabs in Greece

Greece is a well-known luxury travel destination. Celebrities, politicians, and executives alike travel to Greece to unwind. Luxury rehabs in Greece have been serving this clientele for years and have a good understanding of their needs.

Individualized Attention at Ultra-Exclusive Centers

Luxury rehabs in Greece go above and beyond to offer each client unparalleled individualized attention. At some premium rehabs, you have access to 24/7 emotional support and therapeutic assistance from therapists, clinical professionals, and senior staff. Some people are used to certain levels of attention and comfort. Many healthcare experts agree that comfort is integral to a patient’s experience,12 and having these comforts removed can be a counterproductive distraction from the treatment process.

Addressing the Needs of Executives and High-Profile Clients

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The Poseidon Method in Mykonos, Greece, offers a VIP treatment track program.

Certain rehabs in Greece have celebrity treatment programs specifically aimed to meet the unique needs of celebrities, VIP clients, and public personalities. Confidentiality in treatment can be a concern for this clientele. If you need absolute privacy, single-client rehabs in Greece can help you remain safely out of the public eye.

Rehab centers that understand the unique circumstances high-profile individuals face can help these clients lay strong foundations for healthy habits geared particularly towards their lifestyle demands.

Getting There

As a popular destination country, Greece is easily accessible by plane. The majority of travelers arrive through Athens International Airport. From there, they either fly or take a ferry to other Greek islands.

Luxury rehab centers in Greece offer airport pick-up and personal chauffeur services during your stay. Chaperoned field trips and shopping are also part of several centers’ programs.

Greece has options for rehabs closer to consumer areas like Athens. Or if you’d like to step back from it all, the country offers more isolated locations, from the highest mountain in Mykonos to a private cottage near the countryside.

Beginning Your Journey to Healing

For some, traveling can be a powerful way to begin their recovery. Going to a new and interesting place can put important space between your former patterns and your new goals. Ideally, you’ll return to your day-to-day life equipped with a new perspective, healthier habits, and strong support systems in place.

Greece provides access to natural wonders and cultural experiences that might provide just the inspiration you need to start your new chapter.

See our list of luxury rehabs in Greece to explore treatment options.

Frequently Asked Questions About Going to Rehab in Greece

What sets Greece rehabs apart from other international rehab destinations?

Greece stands out as a rehab destination for its picturesque locations, rich cultural heritage, and high-quality addiction treatment programs. The serene, temperate climate, strong sense of community, and holistic approach to recovery, make Greece a sought-after destination for people seeking a comprehensive rehab experience.

What types of addiction treatment programs are available in Greece rehabs?

Greece rehabs offer a range of addiction treatment programs, including detoxification, individual and group therapy, holistic therapies, recovery activities unique to the country, and aftercare support. These programs are tailored to meet the individual needs of each client, promoting lasting recovery.

How long does a typical stay at a Greece rehab last?

The duration of a stay at a Greece rehab can vary depending on the individual’s treatment needs and progress. While some programs offer shorter stays of a few weeks, others provide more extended treatment options that can last several months. The length of stay is determined through a personalized assessment and treatment planning process.

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Pura Vida in Paradise: Why Costa Rica Is an Idyllic Destination for Rehab

Home to verdant jungles, mesmerizing beaches, and a laid-back approach to life, Costa Rica has long been recognized as a prime destination to relax and recharge. Visitors flock to its white sand beaches to embrace the slow life. Adventure-seekers have an exciting menu of excursions to choose from. Boasting some of the most biodiverse-rich rainforests on Earth, the country offers a rare glimpse into nature’s unseen world.

With so much to experience, it’s no wonder that Costa Rica is a top international destination.

If you want your recovery journey to be as memorable as it is therapeutic, luxury rehabs in Costa Rica could be a good fit for you.

There are two primary luxury rehab centers in the country: Costa Rica Recovery and Costa Rica Treatment Center. Both programs are enriched with experiential adventures that make the most of Costa Rica’s unique landscapes. Their rehab staff often reflect the country’s positive, friendly culture. On top of that, both centers offer affordable luxury treatment programs.

Restore and Renew: Lush Landscapes, Soulful Adventures, and Sunshine

From shimmering sandbanks in the northwestern region to vibrant green rainforests in the central to the south pacific coast, Costa Rica’s diverse landscapes continue to lure in visitors from around the world. And it’s not just your everyday traveler who benefits from the country’s varied scenery. If you’re looking for a place to start your recovery journey, Costa Rica has something for everyone, from beach settings and rainforests to mountains and metropolitan cities.

costa rica recovery balcony
Therapeutic activities at Costa Rica Recovery include whale watching and white-water rafting through class-4 rapids.

Complete Immersion in Nature

Some of the world’s most biodiverse rainforests are set in Costa Rica. Corcovado National Park, known as “one of the most biologically intense environments on earth” by the National Geographic Society, is home to a unique ecosystem: wet forests, rivers, lagoons, marshes, over 500 types of trees, 140 mammal species, and more. This habitat offers a complete multisensory experience that goes beyond just the visual senses, bringing you even more healing benefits. A study in the International Journal of Environmental and Public Health found that non-visual avenues are important for delivering nature’s therapeutic benefits.

Some rehabs in Costa Rica let you experience the wonders of Corcovado National Park firsthand. Both Costa Rica Recovery and Costa Rica Treatment Center hold outings to the globally-acclaimed nature preserve.

Therapeutic Excursions

Adventure trips are a highlight of Central America and Costa Rica rehabs take advantage of the unique outings available in their area. White water rafting, hiking trips, and whale watching are just a few of the many experiences on offer.

Specifically, outdoor adventures can foster mindfulness and increase self-sufficiency.1 On top of that, experiential therapies provide profound benefits that may not be as accessible through talk therapy alone. Through these experiences, you can learn how to overcome challenges, actively work through your emotions and connect with the world around you, among other fulfilling outcomes.

Experiential therapy can also help make abstract ideas more tangible.2 For example, if you’re engaging in a therapeutic activity, like rock climbing, and an experience elicits a stress response, you’re better able to analyze your emotions and choice of actions immediately following that response. These emotions may not have been as apparent if you didn’t have the opportunity to work through feelings that surface during certain activities and experiences.

Warm, Tropical Climate

For visitors seeking respite from the cold, Costa Rica’s consistently warm weather is a welcome change. Temperatures average around 80°to 90° Fahrenheit by the coasts and 75°to 80° inland and near the mountains. With regularly temperate weather, you’re able to enjoy the outdoors no matter the time of year.

Unforgettable Experiences in Costa Rica

When you think of the typical rehab experience, talk therapy is probably the first thing that comes to mind. While psychotherapy is a key component of the recovery process, other types of treatments can also support healing. Experiential therapy is one way to actively work through your emotions, connect with your body and with nature, and develop important problem-solving skills.

costa rica treatment center rooms
Costa Rica Treatment Center offers equine therapy and outings to a globally acclaimed nature preserve.

Costa Rica rehabs provide excursions and activities that take advantage of the country’s unique offerings:

Equine Therapy
Equine therapy involves working with horses through a series of ground-based activities. Rather than riding horses, you learn how to form bonds with horses through groundwork like lunging, or leading the horse around an arena. Costa Rica Treatment Center offers equine therapy on a beautiful, 84-acre elevated eco-tourist destination called Finca La Piedra.

Jungle Treks
Regarded as one of the world’s most biodiverse countries, Costa Rica’s jungles are a rich realm of flora home to a kaleidoscope of creatures. At rehabs in Costa Rica, you have a once-in-a-lifetime opportunity to hike through world-famous national parks in the Osa Peninsula.

White Water Rafting
No matter where you are in Costa Rica, adventure is a stone’s throw away. You can even try your hand at white water rafting with Costa Rica Recovery, where you’ll be taken on a guided tour through class-4 rapids.

Whale Watching
Known as the place where the rainforest meets the sea, there’s no place on earth quite like Costa Rica’s southwestern peninsula. Here, Costa Rica Recovery takes you on unforgettable whale-watching excursions at the secluded Drake Bay.

The Land of “Pura Vida”

In Costa Rica, pura vida is a way of life. Translating to “pure life”, the term reflects the country’s easy-going culture of optimism, positivity, and celebrating the good in life. Pura vida could be the reason why Costa Rica tops all other Latin American countries in the World Happiness Report list.3

The people of Costa Rica are known for being friendly and laid back. Vibrant communities can provide an antidote to isolation, and the ability to enjoy simple pleasures is a way to enhance your quality of life.

pura vida
In Costa Rica, pura vida is a way of life.

Staff at Costa Rica treatment facilities often reflect the friendliness of the country’s people. This warm, inviting atmosphere can make a big difference in your rehab experience. Building close bonds with the staff at a treatment center can make you feel comfortable, more at home, and therefore potentially more receptive to therapies. According to Costa Rica Treatment Center, “most former clients become friends and remain in close contact with their staff for years to come.”

And if you need Spanish-speaking therapists, both Costa Rica Recovery and Costa Rica Treatment Center have bilingual staff members.

Discover Affordable Recovery Options in Costa Rica

The cost of addiction treatment in the U.S. and Northern Europe can be a barrier to treatment for some people. The majority of luxury addiction treatment centers in the U.S. start at $25,000 to $50,000 for a 30-day program, though it’s good to remember that most of these rehab centers do accept insurance.

If you’re looking for lower upfront costs, or you don’t have insurance, rehab in Costa Rica could be a good option for you. Addiction treatment centers in Costa Rica that meet RehabPath Luxury’s quality criteria offer a more affordable alternative to rehabs in Northern Europe and the U.S.

The cost of rehab in Costa Rica tends to be under $10,000, with some programs priced under $5,000.

Recover Amidst Lush, Tropical Settings

Costa Rica’s leafy landscape provides a unique treatment setting. Costa Rica Treatment Center, for example, is located on lush grounds surrounded by vibrant tropical flowers and greenery.

costa rica treatment center outdoor dining
The grounds of Costa Rica Treatment Center are dotted with tropical greenery.

For city dwellers in colder climates, this setting is a welcome break from their everyday environment. Not only is a change of scenery linked to enhanced happiness,4 but being outdoors in warm weather is proven to improve mood and memory.5

Treatment centers in Costa Rica tend to take advantage of the country’s sunny weather and abundant vegetation. You’ll find amenities like green gardens ripe for daily walks, outdoor courtyards, and yoga and meditation areas with a tropical touch.

Traveling to Rehab in Costa Rica

Juan Santamaria International Airport (SJO) is the primary airport serving San José, the capital city of Costa Rica. SJO is accessible from most major airports in the United States and Europe.

Addiction treatment centers that are located in San José may offer pick-up services from the airport. Costa Rica Recovery offers pick-up services from SJO airport and is a 15 to 20-minute drive away. Meanwhile, Costa Rica Treatment Center is also a 15 to 20-minute drive from the airport, in a quiet upscale neighborhood.

Costa Rica: A Beautiful Setting to Start Your Recovery

Known as Central America’s ecological gem, Costa Rica offers a treasure trove of experiences that can make your recovery journey one to remember. If you’re looking to heal amidst lush, tropical surroundings, and the pura vida lifestyle speaks to you, then going to a luxury rehab in Costa Rica could be a great option.

To mark the first step of your recovery journey, view our collection of luxury rehabs in Costa Rica.

Frequently Asked Questions About Rehab in Costa Rica

What are the costs of rehab in Costa Rica?

The cost of rehab in Costa Rica varies depending on the type of treatment, length of stay, and level of care. You can expect to pay around $10,000 for a 30-day program, with some programs priced under $5,000. On average, rehabs in Costa Rica are more cost-effective than in the United States.

What are the benefits of rehab in Costa Rica?

Costa Rica is a beautiful country with a warm climate and a relaxed lifestyle. This can make it a great place to recover from addiction. Rehabs in Costa Rica offer a variety of experiential therapies, from jungle treks and rock climbing to whitewater rafting. Centers here are usually set in beautiful locations that promote relaxation and healing.

How can I choose the right rehab in Costa Rica?

• Consider your specific needs and goals for treatment? 
• Consider your budget: How much can you afford to spend on treatment?
• Consider the location: Where do you want to go to rehab? Do you want a more remote location?
• Do your research: Read reviews of different rehabs in Costa Rica. Ask your therapist and other people in your network about treatment there.

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Learning by Doing With Experiential Therapy

Experiential therapy lets you heal by doing. Taking part in activities during rehab encourages you to learn new skills, and it can be a lot of fun. But this therapeutic modality offers much deeper benefits. It’s also a way for clients to get to know themselves in different contexts, processing emotions they might not easily access during talk therapy.

When you think of therapy, you may picture a private or group conversation with a trained healthcare provider. That’s an important part of any inpatient rehab experience, but it’s not the only way to heal. Experiential therapy techniques can help you get out in the world, center yourself in your body, connect with your community, and tap into your innate creativity. In the safe and supported environment of rehab, clients can then process these experiences with a talk therapist.

For many people, this is a valuable way to work through emotional triggers. You’ll learn what does and doesn’t work for you, relating recent events to your personal history. Then you can set new goals for your next session of experiential therapy, gradually getting better at navigating new situations. There are many different types of experimental therapy, and depending on where you go to rehab, you may be able to choose from a wide variety of activities. It’s important to choose a type of therapy that will support your healing process.

Types of Therapeutic Activities and Expression

If you want to try experiential therapy, look for a rehab center that offers specific programs you’re interested in. If you find physical exercise to be especially healing, you might want to go rock climbing or river rafting. If you enjoy connecting with nature, you may prefer hiking or equine therapy. And if you find meaning in the arts, you can even visit museums while you’re in treatment. There are countless options available.

However, it’s important to remember that rehab is not a vacation. Not every experience will be available to every client, or at every facility. You can rely on your clinical team to help you decide which ones are a good fit for you.

Athletic Activities

Research shows that exercise has a positive impact on addiction recovery.3 It’s not only physically healthy; it’s also a way to remind yourself that you’re a capable person. By overcoming new challenges, you’ll create memories that remind you of your own strength. If you can literally scale a mountain, it may be easier to face the peaks and valleys of the recovery journey.

Sierra Tucson rockclimbing
Rock climbing is one of the many athletic activities available at Sierra Tucson in Tucson, Arizona.

These experiential therapies aren’t just metaphors for your future success. In a practical way, they also give clients a break from talk therapy. By stepping into a new context, you’ll gain insights that just aren’t as accessible in talk therapy. Jerry Vaccaro, President of All Points North Lodge in Colorado, explains that these activities are intended “to help clients incorporate what they’ve just learned. If you think about it, if somebody who’s been through an intensive burst of treatment in a week goes skiing, that activity allows them to unplug and process what they’ve just been through and enjoy themselves.”

Adventure Therapy

Many people approach recovery as a spiritual journey. And in the right context, experiential therapy can be a transcendent experience. Residents of White River Manor, in South Africa, are invited to go on safari. As Giles Fourie, Director and Co-owner, describes it, “safaris through the Kruger National Park are a once-in-a-lifetime experience for a lot of people. To experience wildlife in its natural habitat is so unique and so special. It’s liberating. It’s almost spiritual in nature.”

White River Manor safari
Guests at White River Manor in South Africa have the opportunity to partake in unique experiences like a once-in-a-lifetime safari.

And if South Africa isn’t right for you, there are other places to find adventure. At The ‘Ohana, in Hawaii, clients visit “the famous volcano of the island. They will tour the rim of the volcano as well as visit lava tubes. They will be immersed into nature; connecting to the earth and the power which it holds. Clients will experience a therapeutic group session along their journey as they reflect on how things are constantly changing. Volcanoes beautifully illustrate the process of rebuilding and reshaping.”

Looking into a volcano can be a spiritual experience for anyone, whether or not they’re in recovery. Having these experiences surrounded by your cohort, and supported by staff members from your rehab program, is an extremely powerful experience. These adventures offer you a new perspective on your own life, as well as on the world around you.

Art Therapy

Many people misuse substances in order to avoid dealing with negative emotions that they’re afraid to feel or express. The creative outlet of art therapy allows you to engage with those feelings without being subsumed by them. In this modality, clients “use art media, the creative process, and the resulting artwork to explore their feelings.” This engaging, cathartic experience offers clients new tools for self-expression.

After inpatient rehab, it’s important to find healthy, sustainable ways to fill your time. Ideally, you’ll replace past behaviors with new activities that you find meaningful. For many people, art is the answer. This practice is both versatile and accessible—art therapy may include visual art, music, writing, or psychodrama. Once you return home, you can continue any of these activities, either on your own or in community.

Art isn’t just for artists. There’s great value in the act of creation, whether or not you intend to share your work in public. Preliminary research has even found a correlation between creativity and self-esteem.1 Art therapy is an opportunity to not only learn a new skill, but also to learn more about yourself.

The Philosophy Behind the Experiential Approach

Any activity, from adventure outings to ziplining, can be an opportunity for emotional growth. Dr. Ryan Drzewiecki, Director of Clinical Operations at All Points North Lodge, says, “the way you do one thing is the way you do everything—or at least, there’s something to learn from the way that you experience everything. So we periodically pause during activities and say, ‘What’s going on for you right now? What are you noticing?’ And we’re able to use that as a therapeutic opportunity to look at what’s happening.”

Experiential therapy engages different parts of the brain,2 and can be extremely beneficial when combined with other modalities. You’ll also have the opportunity to apply your insight from talk therapy in a new environment, and often in group settings. This way, clients can practice not only making safe choices, but also building healthy relationships. Even if you go off-site, everything you do during rehab takes place within a protected, supported context. Think of experiential therapy like riding a bike with training wheels. You’ll be exposed to new stimuli, and you’ll probably be a little uncomfortable. There’s a lot to learn from that discomfort. And you can trust that your therapists and support staff will be there to keep you on track, even if you get triggered.

Not every therapeutic modality is right for every client, and it’s ideal to find activities that best suit your learning style.4 According to one popular theory, there are four major learning styles: visual, aural, verbal, and kinesthetic. If you’re a verbal learner, for example, you may want to focus on talk therapy instead of learning martial arts.

However, you may be surprised to see which types of therapy suit you best. Rehab is a time to get to know yourself better than you have in the past and let go of negative preconceptions. As you reconnect with your most deeply held values, you just might get excited to try new things.

Limitations of Activity-Based Treatment Techniques

It’s important to note that experiential therapy isn’t right for everyone. For example, many people arrive at rehab with post-acute withdrawal symptoms. These clients may not be ready for strenuous activity, or even to go off-site with a group.

On the other hand, you may prefer a program without any group activities. Some clients, especially celebrities and high-level executives choose to attend private rehab facilities which treat only one client at a time. These facilities may offer adventure therapies, but that context won’t allow you to learn about group dynamics in quite the same way.

Experiential therapy is absolutely not a substitute for talk therapy. These excursions are valuable for many reasons, not least of all because you can return to talk therapy afterward and process your experience. This is true before, during, and after rehab. Joining a rock climbing gym is a great idea for some clients, but it should be combined with some sort of clinical care.

What This Means When You’re Choosing a Treatment Program

Finding the right kind of experiential treatment is a very personal process. Some people may benefit from stepping outside their comfort zones, trying exciting new activities they’ve never had access to before. Others may want to hone a skill, or return to a hobby they once loved. There’s no right or wrong way to choose an activity to focus on; there’s just the right way for you.

As you look into rehabs, be mindful of what type of treatment you find in various locations. Your preferences may also inform the geographical area of your program. If you live in Texas and want to go skiing during rehab, for example, it probably makes sense to travel to a new place.

It’s quite common for rehab facilities to only offer certain experiences to certain clients. You may be required to complete part of the program before you can participate in off-site outings. For example, Futures Recovery Healthcare offers a number of programs for people with different needs. Clients in their adventure therapy program, Rise, take part in a 10-day on-site stabilization program before joining other activities.

Futures Recovery Healthcare Rise
Futures Recovery Healthcare’s Rise program offers a uniquely active, adventure-based approach to recovery.

Create Meaning Through Experience

Rehab is an opportunity to make big changes. And in order to change the way you feel, you’ll almost certainly begin by changing what you do. Rather than just setting down old behaviors, it’s important to refill your time with activities that give your life purpose. Cultivating that sense of fulfillment makes recovery more sustainable. What you do in experiential therapy may or may not become your new favorite hobby: you might just discover that you hate surfing, and get excited to return home to the Midwest. Regardless, each of these experiences serve to teach you more about yourself.

To learn more about the many activities you can try during treatment, connect with a luxury rehab offering experiential therapy.

Frequently Asked Questions About Experiential Therapy

What is experiential therapy in rehab?

Experiential therapy is a therapeutic modality that encourages healing through hands-on activities and experiences. It goes beyond traditional talk therapy and allows clients to engage in activities like rock climbing, equine therapy, or art therapy. These experiences help clients learn new skills, process emotions, and gain insights in a different context, leading to deeper personal growth and self-discovery.

How does experiential therapy benefit addiction recovery?

By engaging in physical activities and adventures, such as athletic activities or adventure therapy, people in recovery can boost their self-esteem, develop resilience, and gain a new perspective on life. Art therapy, for example, provides a creative outlet for self-expression and exploring emotions. These therapies complement talk therapy, helping clients develop healthy coping mechanisms and build stronger relationships.

How to choose the right experiential therapy for rehab?

When choosing an experiential therapy for rehab, it’s important to consider your interests and preferences. Look for rehab centers that offer specific programs aligned with your goals, such as outdoor adventure or music therapy. Discuss with your clinical team to determine which activities are suitable for your healing process. Remember, not every therapy is suitable for everyone, and it’s essential to find activities that resonate with your learning style and contribute to your overall well-being during the recovery journey.

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Luxury Rehabs in Texas: Big-City Convenience and Countryside Charm 

In the U.S., the state of Texas is famous for being just as friendly as it is big and warm. The second biggest state by area and population, people usually think of wide open spaces, hot weather year-round, and a fierce loyalty that Texans wear like a badge of pride. 

Maybe it’s the warm southern hospitality or maybe it’s the sense of freedom that comes with endless blue skies, but either way there’s just something about Texas that feels like home no matter who you are or where you’re from. 

If you’re looking for a rehab facility or program that reminds you of the comforts of home while still giving you the privacy and space you’re craving in order to begin or continue healing, then going to a luxury rehab in Texas might be a good option for you.  

Recover Amidst Texas’ Diverse Landscapes

The environment we surround ourselves with can soothe our souls and cultivate healing in different ways. Some people find healing in the countryside, and some are invigorated by cityscapes. Texas isn’t just all hot weather and never-ending fields. One could even say that this region has something suitable for anyone’s preference. 

Texan Terrains

Because of how big the state is, Texas has a variety of diverse landscapes and climates. These range from the coastal swamps lining the Gulf of Mexico, to the low rolling plains stretching from end to end of the state, to the cacti-dotted desert and forested mountains of Big Bend National Park. No matter what landscape most nurtures your soul, you’ll probably be able to find it in Texas.  

hannahs house
Hannah’s House on Texas’ South Padre Island delivers trauma-informed care just for women in a tranquil beachside setting.

Your Choice of Weather

Though famous for its hot weather, Texas is home to several different microclimates. Areas along the Gulf Coast have much milder temperatures ranging from 46°F to 92°F, depending on the time of year. In the opposite direction, the northern panhandle of Texas experiences hot weather in the summer and fairly cold weather during the winter months. If weather tends to affect your moods and is an important factor for you, consider your preferences and which parts of the state rehabs are located when choosing your ideal treatment center.

Rural and Urban Rehabs

Perhaps one of Texas’s most inspiring natural features is its wide open spaces. Ever since the cattle industry boomed in Texas in the late 1800s, many people in the U.S. and worldwide have associated the state with cowboys and the vast swatches of land they roamed.

Imagine sitting under a giant oak tree by a stream, surrounded by grassy fields dotted with wildflowers as far as the eye can see. If you’re used to living a city lifestyle, slowing down and connecting to the earth in this way can provide a pivotal shift in perspective. Being in nature can help reduce our physical and mental stress levels,1 which may be just what you need to kickstart your recovery.

While the state is vastly rural, the majority of Texans live in urban areas.2 If you’re looking for the convenience and logistical ease that cities offer, Texas has plenty of luxury rehabs in urban settings, like J. Flowers Health Institute and The Menninger Clinic in Houston. 

j flowers
J. Flowers Health Institute in Houston, Texas offers a unique Executive Health Diagnostic Evaluation Program catering specifically to high-level professionals.

Prominent Treatment Approaches and Specialties

Faith-Based Programs

As with many of the Southern states, Texas is also known for being highly religious. According to a 2016 survey of adults by the Pew Research Center, Texas is the 11th most “highly religious” state3 in the U.S. Additionally, the majority of adults in Texas are Christian4 (77%), meaning they consider themselves members of any Christian denomination. As such, many rehabs in Texas offer programming with a spiritual emphasis to accommodate those with existing religious frameworks.

If religion is an important aspect of your daily life, then you might consider incorporating your faith in your recovery journey, which is quite common. In fact, nearly 73% of addiction treatment programs in the U.S. “include a spirituality-based element,” and “more than 84% of scientific studies show that faith is a positive factor in addiction prevention or recovery,”5 as found in a study on faith and substance abuse in the Journal of Religion and Health. Attending rehab in Texas is a potentially good opportunity to connect with other people who are moderately or highly religious and may share similar perspectives that can bolster your treatment experience. 

Executive Rehab

Another benefit of Texas’ large size is the privacy and exclusivity it offers. The spaciousness found at many Texas rehabs might appeal to executives or other high-profile people who need a more insulated treatment program.  J Flowers Health Institute in Houston, for example, has a maximum occupancy of 5 guests at a time and offers discreet concierge services and individual treatment plans. Perfect for professionals, the center offers mental health, addiction, and substance use treatments that cater to executives, including a highly comprehensive Executive Health Diagnostic Evaluation Program.6

menninger clinic
The Menninger Clinic in Houston, founded in 1925, is recognized nationwide for its high clinical standards and proven treatment outcomes.

Explore New Ways of Healing in the Friendship State

People all across the nation and the world are drawn to Texas because of its undeniable charm, miles of land calling for adventure, and its world-renowned music scene. 

Texans are known for being so welcoming that “friendship” is actually the state’s official motto. If you’re craving a treatment setting that makes you feel at home, the Southern hospitality found here might be exactly what you’re looking for. 

Another benefit of Texas’s open space and natural parks is the chance to experience any number of outdoor activities from hiking and rock climbing, to rafting and spelunking. Plus, Texas is home to several stunning natural parks, including Big Bend National Park near the Rio Grande and Padre Island National Seashore along the Gulf of Mexico. Some luxury rehabs include adventure therapy and destination outings in their treatment programs to help clients recharge and experience different ways of navigating through treatment.  

Lastly, if there’s one activity Texas is known for, it’s music. Music lovers from all around the world flock to Texas, where many iconic artists throughout the decades have left their legacy. The state’s capital, Austin, was nicknamed the live music capital of the world.7 Catching a live show may not be the first thing on your mind during treatment and in early recovery. But if music is an important part of your life, or music therapy is something you’d like to explore, plenty of rehabs in Texas offer the opportunity to incorporate that passion into your healing process. 

Traveling to Texas for Treatment

Texas is a major flight hub and hosts 24 passenger service airports, including 12 international airports. Large distances between cities mean it’s often easiest to fly between metro areas within the state. Many luxury rehabs offer help with logistics like airport transfers. Some can even connect you with a sober companion to accompany you on your travels if staying sober in transit is a concern. 

Going to rehab in Texas is an attractive option for both busy professionals who can’t afford a lot of travel time, and for the peace of mind that wide open spaces invite.

Start Your Recovery Journey Under Texas’ Open Skies

From its warm weather and hearty hospitality to its massive, diverse terrains, Texas has many draws for those seeking a transformative addiction or mental health treatment experience. And many addiction rehabilitation centers in Texas offer distinct features like faith-based programs, working privileges for executives, and exceptional exclusivity. 

See our collection of luxury rehabs in Texas for program information, photos, and reviews of top treatment centers. 

Frequently Asked Questions About Rehab in Texas

What types of settings and weather can I expect at Texas rehab centers?

Texas offers a diverse range of landscapes, including coastal swamps, deserts, forested mountains, and idyllic countryside. The weather varies across the state, with milder temperatures along the Gulf Coast and hotter summers in the northern panhandle. When choosing a rehab center, consider your preferences and the location’s climate.

Do luxury rehabs in Texas offer faith-based programs?

Yes, many private rehabs in Texas provide programming with a spiritual emphasis. Texas is known for its religious population, with a majority identifying as Christian. If incorporating your faith into the recovery journey is important to you, attending a rehab in Texas can offer opportunities to connect with like-minded individuals who share similar perspectives.

Are there exclusive rehab options for executives in Texas?

Absolutely. Texas’s spaciousness and large size allow for privacy and exclusivity, making it an attractive option for high-profile clients. Some luxury rehabs, such as J. Flowers Health Institute in Houston, offer discreet concierge services, individual treatment plans, and comprehensive programs tailored to the specific needs of executives.