Nutrition

February 2, 2023April 13, 2023

Where Do Celebrities Go to Rehab?

Addiction and mental health don’t discriminate: even rich and famous people need help sometimes. But if you have a high standard of living, it might be hard to imagine residential treatment. In the world’s top rehabs, you can start recovery without giving up the best parts of your life.

What Makes Celebrity Rehabs Special?

Luxury rehabs offer various benefits, but some outdo the others—like rehabs for celebrities. Along with high quality treatment, celebrity rehabs provide once-in-a-lifetime experiences. You can go skydiving, rafting, whale watching, or opt for a sunset yacht ride. At these centers, comfort and recovery go hand-in-hand.

From the outside, a celebrity rehab might pass as a high-end resort or tropical getaway. But their treatment offers more benefits than a ritzy vacation. At a celebrity rehab, you’ll get a blend of 2 worlds: luxury living and effective addiction treatment.

Celebrity Rehab Centers Around the World

You can find celebrity rehabs around the globe, with a wide variety of treatments and amenities. Whether you prefer the tropics, a mountain retreat, or a private island oasis, there’s most likely a center that meets your needs.

Exclusive Hawaii Rehab

Exclusive Hawaii Rehab prioritizes privacy in an oceanside bungalow. Their program includes holistic and naturopathic treatments. This center also treats mental health as a primary condition–even if you don’t have addiction. You can attend this program to heal from co-occurring disorders and eating disorders, too.

Clients are safe from prying eyes in a gated residence, hidden from the road. And a security team guards the property for extra privacy. Exclusive Hawaii Rehab has 3 room options: shared, private with a shared bathroom, or a private room with an en suite bathroom. They treat a maximum of 7 clients at a time.

Along with privacy, Exclusive Hawaii Rehab offers comprehensive care. They tend to your mental, physical, and even spiritual health throughout treatment. Nutritional counseling and concierge IV therapies restore your body’s nutrients. They also offer traditional Hawaiian Ho’oponopono sessions (a prayer for forgiveness), channeling the goddess Madame Pele to nourish your spirit.

If you need to, you can keep up with work during recovery. This center allows you to use your phone and laptop, and provides a dedicated workspace. And when you’re not in therapy, you can feed manta rays, take a cooking class, visit waterfalls and caves, or just relax on the beach.

Passages Malibu

In sunny California, Passages Malibu offers holistic treatments like hypnotherapy, acupuncture, and massage. Individual therapy is central to your recovery process, with 60-80 hours of 1:1 therapy each month.

Patients can choose either a shared or private room. You’ll also have access to luxurious lounge areas and multiple pools. You’re free to bring your phone and laptop and stay connected to work during treatment.

On-site chefs offer nutritious meals tailored to your dietary needs. Passages Malibu doesn’t use 12-Step therapies, instead favoring a holistic approach. They see addiction as a fully treatable condition, not something you’ll have for the rest of your life. Working with your individual therapist and treatment team, you’ll explore the root causes of your addiction. And once you understand where your behavior comes from, you can learn to make different choices.

NEOVIVA

NEOVIVA welcomes celebrities to a discreet lakeside location in Switzerland. Their treatments focus on what causes addiction, like trauma or a mental health diagnosis. In daily 1:1 and group therapy sessions, you’ll get support from both your care team and other patients. The program encourages close relationships, with a 1:3 staff-to-client ratio. And for even greater privacy, they treat just 5 clients at a time.

This rehab center operates within a hotel. So you’ll have access to all the hotel’s amenities, like their sauna, restaurant, and outdoor pool. You can even bring your pet! Each private room overlooks Lake Lucerne. But with no signage or staff uniforms, you’ll look just like any other hotel guest. And your treatment sessions stay in a private section of the hotel, away from other guests. All staff—including NEOVIVA’s and the hotel’s—comply with strict confidentiality requirements.

Reflecting their holistic approach, NEOVIVA offers wellness treatments like yoga, breath work, and Qi Gong. When you’re not in therapy, you can explore your surroundings and see the famed Lake Lucerne up close. Your weekends could include forest hikes, trips into nearby villages, and time at the lake.

AToN Center

AToN Center offers the privacy and luxury most celebrities need. Their San Diego residence has private rooms and sits on 10 acres, giving you plenty of space to explore the outdoors.

AToN Center offers both 12-Step and non-12-Step care. They also blend evidence-based, holistic, and trauma-informed therapies. Their goal is to address and heal the underlying cause of your addiction, whether it be trauma, a mental health condition, or stress.

Here, you’ll have 4 hours of therapy a day: 3 group therapy hours and a 1-hour individual session. And if it’s helpful, your family can join you for weekly therapy sessions too. AToN Center won’t restrict access to your devices either, as long as it doesn’t interfere with your treatment.

Their holistic practitioners offer weekly sessions of acupuncture, massage, personal training, yoga, and hypnotherapy. You can also go on hikes, attend a painting class, meditate, and heal your energy with Reiki.

Istana

Istana has locations in Ibiza, Bali, and Barbados. Each location treats just one client at a time in a private villa. These serene retreats become your recovery oasis. And your family can come too, if you and your treatment team agree that it would help you heal. You can also keep up with work, thanks to their flexible technology policy.

This program offers customized treatment each step of the way, using evidence-based and holistic therapies to meet your needs. Their evidence-based practices include cognitive behavioral therapy (CBT), which teaches you new ways to respond to the thoughts and behaviors that led you to addiction.

Istana prioritizes confidentiality for therapeutic and privacy reasons. Private airport pickups keep your care secluded from the beginning. Staying in their unmarked, 4-bedroom villas protects you from the public eye. And with a care team fully versed in confidentiality, you can trust that your recovery process will be protected.

You’ll have a butler, personal chef, and life coach, among the many other personnel. And in your free time you can enjoy island tours, cooking classes, making music, and learning new dances.

Raindrum

At an ultra-private center like Raindrum, you can choose between several private residences. Whether it’s on the beach or in the countryside, you’ll have a luxurious living space all to yourself during treatment.

You can attend Raindrum to heal from addiction and co-occurring mental health conditions like burnout, depression and anxiety. This rehab offers experiential therapies like surf therapy, equine therapy, dance, and photography. You can also get creative with art therapy or pottery, and even learn a new language.

Raindrum prioritizes individuality. Treatment is specially tailored to support your needs and goals for the future. Their staff even come to your residence, instead of meeting you in a clinical setting.

At Raindrum, every element of treatment takes place 1:1, talk therapy to personal training. You’ll have individual therapy sessions each day. You’ll also have a full team of support staff including housekeepers and a personal chef.

The Sanctuary Vancouver Island

The Sanctuary Vancouver Island offers bespoke, high-end treatment. This center can meet almost any medical or emotional need you may have. Along with addiction and mental health treatment, they also focus on chronic pain management, post-operative care, and weight stabilizing. And their chronic pain track helps clients manage ongoing pain without prescription medications, or with a lower dose.

This center offers both evidence-based and alternative treatments. For example, you might combine a talk therapy like CBT with transcranial magnetic stimulation (TMS). More than 100 on-call staff members support your recovery, from chiropractors to psychiatrists.

In addition to world-class care, The Sanctuary Vancouver Island offers elite amenities. You’ll stay in one of several private residences on Vancouver Island—close to the shore, in the quiet forest, or somewhere in between. Between therapy sessions, you can enjoy delicious meals from your personal chef, go whale watching, or even explore the area in a seaplane.

Finding Recovery as a Celebrity

Addiction treatment won’t take away all your problems. But it can teach you new ways to manage ongoing challenges. After rehab, you can bring those coping skills wherever you go next—whether that’s on stage, on the field, or in the privacy of your own home.

Visit our collection of luxury treatment centers to learn more about their accommodations, specialized therapies, and more.

November 8, 2022June 5, 2023

Nourishing the Recovering Body: Nutrition in Rehab

Eating well is a huge part of feeling well. Food doesn’t just support wellness—it can also be a source of joy. When you go to rehab for addiction or mental health treatment, great meals can be the thing you look forward to.

Food is both a source of pleasure and an important tool for long-term recovery. Addiction and chronic stress deplete your body and compromise its ability to absorb nutrients. That’s why it’s crucial for your treatment plan to include healthy meals. And in some luxury rehabs, nutrition is a major part of the program.

Nutrition and Addiction

Addiction takes a toll on the body and mind. As the experts at Siam Rehab know, “if your body is healthy, you have a healthy mind with it as well.” Healing—both physically and mentally—starts by learning how addiction affects your eating habits.

How Substance Use Depletes Nutrients

Malnutrition is common among people with addiction.¹ While you’re actively using, drugs and alcohol might be a higher priority than your diet.² In some cases, drug use can even damage the organs that absorb nutrients. Different types of addiction have different effects on the body:

Alcohol addiction is a major cause of nutritional deficiencies.³ It can damage the liver and pancreas, and commonly causes vitamin B deficiency,⁴ which can lead to neurological issues.
Stimulant addiction reduces your appetite.⁵ It also causes insomnia, which might lead to dehydration and electrolyte imbalance.
Opioid addiction causes constipation,⁶ which lowers vitamin D levels.⁷ This can worsen other mental health issues, like anxiety and depression.

Diet During Detox and Withdrawal

When you’re ready to recover, detox is often the first step. You can expect this process to have immediate physical and emotional effects. For example, you may have digestive symptoms during withdrawal,⁸ like nausea, stomach pain, and a reduced appetite. Eating well supports your body’s natural healing abilities.

Eating Well in Early Recovery

Drug cravings are a normal part of early sobriety. Food cravings might be, too. Data shows that your appetite can increase in your first 6 months of sobriety.⁹ You may even have more of a sweet tooth than usual. As a result, weight gain is common during inpatient rehab.¹⁰

For some clients, weight gain and body image become mental health issues. Gaining weight can even be a trigger for relapse.¹¹ And experts believe that women in particular “increasingly report weight-related concern as motivation for drug use.” Some people even develop disordered eating habits during treatment.¹² Without proper medical care, these issues can work against your long-term physical and emotional health.

With the right treatment, food can support your recovery—not undermine it. Eating balanced meals and learning about nutrition can help you heal from addiction.¹³ Plus, most people’s cravings and appetites return to healthy levels 6 months into addiction recovery.¹⁴ That’s especially likely for people who use structured eating plans.

Food as Aftercare and Relapse Prevention

Good nutrition is important in every stage of recovery—even after you complete treatment. Eating well improves your physical health, of course. But that’s just the beginning. Poor eating habits also increase your risk of relapse.¹⁵ Studies link good nutrition with ongoing sobriety,¹⁶ overall mental health.

Nutrition and Mental Health

Balanced meals are a powerful way to boost your mood.¹⁷ As nutritional therapist Julia Ross writes, “this is the law of malnutrition: when your food quality or quantity deteriorates, your mood is the first casualty, even before your physical health begins to deteriorate.” Ross and many other experts report a link between food and emotional well-being.

The Gut-Brain Axis

There’s a direct line of communication between your gut and your brain.¹⁸ Experts call this the “gut-brain axis,” and it’s key to your mental health. Gut health impacts your mood, “motivation, and higher cognitive functions.”

Stress and changes in diet can affect digestion¹⁹ by harming the bacteria in your gut. That can cause a range of issues, from inflammation to leaky gut syndrome. Researchers have linked these conditions with depression and anxiety. On the other hand, several studies show that healthy digestive bacteria can improve your mood.²⁰

Eating Right for Your Brain

Studies indicate that people with certain mental health issues are very likely to have nutrient deficiencies.²¹ Those with depression, bipolar disorder, and obsessive-compulsive disorder are especially vulnerable. But, research also found that patients’ mental health improved when they took certain supplements.

If you have any of these diagnoses, you can talk to your doctor or nutritionist to learn more. Make sure to get an expert opinion before taking any over-the-counter supplements. They may interact with other medications, or impact other parts of your recovery plan.

Eating Disorders

If you’re healing from an eating disorder, good nutrition is a vital part of recovery. Because these conditions change your eating habits, they often damage your physical health. The exact risks vary, depending on your specific symptoms.

Most eating disorder treatment programs include nutrition education,²² meal planning, and therapeutic meals. These activities bolster your skills around healthy eating, and give you the nutrition you need to fuel physical and emotional recovery.

Studies show a strong connection between eating disorders and the need for control.²³ This can make it feel especially scary to enter a treatment control. But, by learning to trust a team of professionals to help you heal, you’re working to take back control of the rest of your life. And good nutrition can empower you to do the hard work of building better habits.

Improve Your Energy and Clarity

Recovery takes effort. And in the early stages of treatment, you might not be used to keeping a strict schedule. You’ll also be working through heavy emotional issues, which can be tiring. Good nutrition boosts your energy and improves mental stamina, helping you focus on treatment. Certain nutrients are especially important for regulating energy and preventing fatigue:²⁴

complex carbohydrates
fats
minerals like iron, magnesium, and zinc
vitamins like B vitamins and vitamin C

Because of the link between addiction and poor diet, eating well might feel like a big change when you enter rehab. This is also an issue during mental health treatment. For instance, studies show a link between depression and low vitamin levels.²⁵

Your mental health can impact your dietary requirements, and vice versa. But everyone’s needs are different. Your care team may advise a meal plan, IV therapy, or even fasting. Ask your admissions team about their approach to nutrition, and how that will impact your treatment plan.

How Do Rehabs Provide Proper Nutrition?

Because nutrition is such a large part of both recovery and everyday life, it can affect every aspect of rehab. Every center has its own way of integrating nutrition into the healing process.

In-House Nutrition Experts

Many luxury rehabs employ nutrition specialists or other food experts. For example, you might work closely with a nutritionist or dietitian. These specialists create balanced meal plans, which they can tailor to meet each client’s needs. They may also give you vitamins, minerals, or other supplements. And when talented chefs design the daily menu, you can look forward to every meal.

At Soberman’s Estate, a men-only luxury rehab in Arizona, culinary excellence is a big part of the healing process. Using local ingredients from their on-campus greenhouse, their executive chef creates meals that are “as good as or better than most five-star restaurants,” as one previous patient said.

If you have a refined palate, dietary restrictions, or other food-related needs, talk to your rehab’s admissions team about their ability to accommodate you.

Designing Your Meal Plan

Addiction and mental health issues affect everyone’s body differently. Some rehabs create individualized meal plans to bring your body back into balance. They may take a blood test as part of your initial screening to see what nutrients you’re lacking, then work to remedy that throughout your stay.

At Istana, a 1:1 rehab with locations in Bali, Barbados, and Ibiza, menus are designed to “address deficiencies in your diet and strengthen your body’s nutrition.” Each meal plan is designed by their team of professionals to meet clients’ unique dietary needs.

You’ll also have regular check-ins with the nutritionist to track how your body responds to meals throughout treatment. They can then make changes based on real-time feedback. By taking part in this process, you’ll learn about your own evolving needs and practice listening to your body. And when you leave the center, you’ll be more empowered to eat healthy and respond to your body’s needs.

Planning for Long-Term Recovery

Recovery doesn’t end when you leave rehab. Many centers offer nutrition education, so you can learn life skills before finishing treatment. This helps clients make long-term plans for their ongoing nutritional health.

You can continue to benefit from proper nutrition on your own after learning about balanced eating from professionals. Inpatient treatment centers like Paracelsus Recovery in Switzerland help you set up long-term nutrition plans. These aren’t fads or quick fixes. Instead, they’ll show you how to care for your body and mind sustainably, using food as a tool.

Some centers even help find support for you closer to home in your aftercare. Rowland Tweedie, the center’s Health and Fitness Manager, explains, “I often try to find a local person that [clients] can be supported by: a personal trainer or nutritionist. Someone locally they can go to, to help them maintain or reinforce what they’ve been doing during the program.”

Find Joy in Nourishing Your Body

Recovery isn’t just about moving away from unhealthy habits. It’s also about learning how to enjoy your life in a healthy way. And for many people, food can be a positive, healthy way to find that joy. Eating a tasty, nourishing meal can be a source of pleasure, no matter what else you’re dealing with.
Explore our searchable list of luxury rehabs and filter your search by dietary preference, see centers that offer gourmet dining, and more.

November 30, 2021July 3, 2023

Rehabs in Greece: A Culture of Whole-Person Healing

Rehab provides the opportunity for mental, emotional, spiritual, and physical healing. Talk therapy and medical care are certainly essential to the treatment process. But sometimes a change in environment can be helpful, too. A new atmosphere full of fresh sights, sounds, and feelings can shift your perspective to inspire your recovery journey.

For many people, rehabs in Greece offer the chance for personal rebirth and renewal.
This island country is rich in history. Emerald waters, charming neighborhoods, and ancient citadels make Greece a sought-after Mediterranean escape. And in addition to its awe-inspiring sights, Greece offers an abundance of activities that luxury rehabs here take full advantage of. Greek rehabs’ approach to holistic health, emphasis on community connection, and experience with celebrity clientele make this destination a viable option for people who are seeking all-around wellness, or who need an escape from the public eye.

Renew and Refresh in Greece

Greece landscape — Greece has some of the world’s most picturesque coastlines.

Greece is made up of hundreds of islands dotted throughout the Aegean, Mediterranean, and Ionian Seas. Each is scattered with ruins that reveal a storied past, surrounded by vivid blue waters. Many luxury rehabs here make the most of their location and take clients on beach excursions. Some facilities even directly overlook the ocean.

Coastal landscapes don’t just make for breathtaking views. Research from the University of Exeter reveals that living by the sea can improve your mental health and well-being.¹ The ocean’s blue can help put you in a state of calm, which can be an especially helpful change of scenery if you’re coming from a more urban environment.

Memorable Outdoor Excursions

Greece is graced by the Mediterranean’s sought-after climate, which lends itself nicely to the variety of outdoor-based activities offered at programs here.
Outdoor access can be a boon to the rehab experience. Mental health experts find that exposure to nature and outdoor activities can improve your mental well-being.²

Rehabs in Greece provide ample opportunities for rejuvenation in nature:

Fitness by the sea
Farming and gardening
Fishing
Golf
Hiking
Horseback riding
Luxury yacht trips
Outdoor adventures
Rock climbing

Participating in these and other outdoor activities as part of treatment can reduce stress, help you connect with others, and allow you to shift your focus to learning something new.

Ancient History to Inspire a New Future

greece rehabs — Historical landmarks and cultural sites dot the country.

Many rehab programs include excursions to historical sites and relics of the past that make Greece a popular destination. Some treatment centers are only a 30-minute car drive away from world-famous historical landmarks like the Temple of Olympian Zeus, the Acropolis, and the National Archeological Museum.

Keep in mind that rehab isn’t a vacation. However, ancient landscapes are proven to provide therapeutic value,³ a phenomenon dubbed “culture therapy” by researchers at the Human Henge project.

A trip to sites like the Acropolis in Athens can evoke a deep sense of reverence that can possibly enhance your treatment experience. As explained in Human Henge’s research report, “just as emotional and aesthetic responses can help people understand significant places… significant places experienced in particular ways can stimulate the same kinds of feeling. With care and sensitivity these can be directed to…[cause] the human spirit to flourish.”

Addiction can disconnect us from our sense of appreciation for life. But being in spaces of historical significance has the potential to stir up feelings of appreciation and gratitude. Through that, you may learn to be more perceptive of the world around you, which may just help you find joy in the everyday once more.

Activities and Experiential Therapies

There’s no shortage of things to do in Greece. Clients have unique opportunities to learn and heal through the variety of activities and experiential therapy programs available in the country. Engaging in these activities in a therapeutic setting can help you discover new ways of being and stimulate meta-awareness.⁴

Meta-awareness can help you overcome triggers that may lead to substance or alcohol use by learning to regulate your emotions so you’re less reactive to distressing thoughts or scenarios. It can also make you more aware of spontaneous reactions you may not have thought of before—for example, automatically reaching for a drink in stressful situations.

Equine-Assisted Therapy

Horses play an integral role in ancient Greek culture. Many rehabs in the country offer equine-assisted psychotherapy, also known as equine therapy. Working with horses is proven to help participants break down communication barriers⁵ and adjust their perspective to focus on the needs of another being. As a result, you may experience a new bond of trust that opens doors in your relationships outside of rehab.

Museum Visits

Museums are becoming recognized as therapeutic environments⁶ with the ability to improve mental health via art therapy. And Greece is home to some of the world’s most famous, like The Acropolis Museum in Athens, which displays some of the country’s greatest archeological finds. Exciting site visits are included in the treatment programs at centers such as Marieva Healthcare, Hellenic Practice, and The Poseidon Method.

Physical Activity

Research shows that exercise can aid in recovery from substance use disorders. Physical activity can help ease withdrawal symptoms, depression, and anxiety⁷ that may occur after you’ve discontinued using.

It may be easier to find the motivation to exercise in Greece. Greek people like to stay active: 84.6% of Greece’s adult population meets WHO recommended physical activity levels for health.⁸ With great weather year-round, many rehab programs in the country take clients outside for athletic activities at least a couple of times a week.

Holistic Healing

hellenic practice slide 0 — Hellenic Practice in Athens, Greece, champions holistic healing.

Holistic health, which treats the whole person—body, mind, soul, and spirit—has its roots in ancient Greece. Today, the country is a magnet for wellness tourism.⁹

Thanks to its reputation as a wellness getaway, there are many luxury holistic rehabs in Greece. Programs at these facilities are usually designed by teams of experts from different health-related backgrounds. Given their extensive experience with holistic treatment, these rehabs offer a comprehensive program that integrates different types of treatments, rather than simply adding complementary therapies into the mix. Integration is key for a more effective holistic addiction treatment program.¹⁰

Complementary Therapies

It’s common to find rehabs in Greece that include nutrition therapy, physical activity, lifestyle change strategies, and complementary therapies in their treatment programs. These treatments combined can help you heal in ways that may not be achievable through talk therapy alone.

Greek rehabs treat clients using a wide range of complementary therapies:

Music therapy
Swimming and water activities
Sound therapy
Dance therapy
Yoga
Art therapy
Recreation therapy

When you think of Greek cuisine, briny olives, tangy feta cheese, and fresh vegetables and fish may come to mind. The good news is, these traditional staples aren’t just delicious—they’re also good for your health. More than just a fad, clinical trials have shown that the Mediterranean diet may improve depressive symptoms and reduce depression remission rates.¹¹

Several rehabs in Greece provide healthy nutrition plans along with the tools to maintain good eating habits. Some high-end rehabs dive even further into nutrition and work with clients to identify their nutritional issues, set up individualized goals, and create a sustainable lifestyle plan. You can even participate in cooking classes to learn the skills you need to prepare nourishing meals back home.

Finding Community and Rebuilding Relationships

Rehab opens the door not just to healing yourself, but also to restoring your relationships. It provides an opportunity to form connections with like-minded people, which can help you learn to relate to others in healthier ways.

Strong communities are central to Greek culture, and this comes across at many treatment centers. Multiple programs have a warm, community atmosphere that reflects the country’s social culture. Staff are often personable, helping clients feel attended to and cared for.

Another key aspect of Greek culture is family bonds. Certain centers recognize the impact of involving family in the recovery process and offer family therapy programs. Addiction usually affects the entire household. However, it’s common that clients and their loved ones haven’t acknowledged past traumas that may have fractured family dynamics. Family therapy in rehab can help facilitate healthier family ties, which is an important component of sustainable recovery.

Luxury Experiences at Private Rehabs in Greece

Greece is a well-known luxury travel destination. Celebrities, politicians, and executives alike travel to Greece to unwind. Luxury rehabs in Greece have been serving this clientele for years and have a good understanding of their needs.

Individualized Attention at Ultra-Exclusive Centers

Luxury rehabs in Greece go above and beyond to offer each client unparalleled individualized attention. At some premium rehabs, you have access to 24/7 emotional support and therapeutic assistance from therapists, clinical professionals, and senior staff. Some people are used to certain levels of attention and comfort. Many healthcare experts agree that comfort is integral to a patient’s experience,¹² and having these comforts removed can be a counterproductive distraction from the treatment process.

Addressing the Needs of Executives and High-Profile Clients

oh3mprhy6wrge15gqgwk — The Poseidon Method in Mykonos, Greece, offers a VIP treatment track program.

Certain rehabs in Greece have celebrity treatment programs specifically aimed to meet the unique needs of celebrities, VIP clients, and public personalities. Confidentiality in treatment can be a concern for this clientele. If you need absolute privacy, single-client rehabs in Greece can help you remain safely out of the public eye.

Rehab centers that understand the unique circumstances high-profile individuals face can help these clients lay strong foundations for healthy habits geared particularly towards their lifestyle demands.

Getting There

As a popular destination country, Greece is easily accessible by plane. The majority of travelers arrive through Athens International Airport. From there, they either fly or take a ferry to other Greek islands.

Luxury rehab centers in Greece offer airport pick-up and personal chauffeur services during your stay. Chaperoned field trips and shopping are also part of several centers’ programs.

Greece has options for rehabs closer to consumer areas like Athens. Or if you’d like to step back from it all, the country offers more isolated locations, from the highest mountain in Mykonos to a private cottage near the countryside.

Beginning Your Journey to Healing

For some, traveling can be a powerful way to begin their recovery. Going to a new and interesting place can put important space between your former patterns and your new goals. Ideally, you’ll return to your day-to-day life equipped with a new perspective, healthier habits, and strong support systems in place.

Greece provides access to natural wonders and cultural experiences that might provide just the inspiration you need to start your new chapter.

See our list of luxury rehabs in Greece to explore treatment options.

Frequently Asked Questions About Going to Rehab in Greece

What sets Greece rehabs apart from other international rehab destinations?

Greece stands out as a rehab destination for its picturesque locations, rich cultural heritage, and high-quality addiction treatment programs. The serene, temperate climate, strong sense of community, and holistic approach to recovery, make Greece a sought-after destination for people seeking a comprehensive rehab experience.

What types of addiction treatment programs are available in Greece rehabs?

Greece rehabs offer a range of addiction treatment programs, including detoxification, individual and group therapy, holistic therapies, recovery activities unique to the country, and aftercare support. These programs are tailored to meet the individual needs of each client, promoting lasting recovery.

How long does a typical stay at a Greece rehab last?

The duration of a stay at a Greece rehab can vary depending on the individual’s treatment needs and progress. While some programs offer shorter stays of a few weeks, others provide more extended treatment options that can last several months. The length of stay is determined through a personalized assessment and treatment planning process.

October 22, 2021June 22, 2023

Natural Wellness at Mexico Rehabs

During rehab, you’ll have the opportunity to take a step back from unhealthy habits. By creating space between yourself and your daily life, you can gain a new perspective. If you go to rehab in Mexico, that distance can be both physical and philosophical.

Many of Mexico’s luxury rehab centers take a holistic approach to healing. During your stay, you won’t just attend talk therapy; you might also change your eating habits, get physical exercise, or take up meditation. These programs may even offer medical treatments that aren’t available in most areas, such as ibogaine therapy.

When you consider the area’s vibrant culture and beautiful landscape, it’s easy to see why so many facilities emphasize healthy lifestyles. Luxury rehabs in Mexico take full advantage of these resources, offering clients the opportunity to explore the countryside during treatment.

Mexico Is More Than a Tropical Paradise

Many people think of Mexico as having a tropical climate.¹ And indeed, more than half of the country is located south of the Tropic of Cancer. As a result, the weather in that area is temperate, varying little from one season to the next. However, depending on your elevation, the average daily temperature may be as high as 77 degrees Fahrenheit (25 degrees Celsius) or as low as 59 degrees Fahrenheit (15 degrees Celsius). North of the tropics, in regions like Baja California and the Sonoran desert, temperatures vary more widely throughout the year.

The country has some highly populous areas, like Mexico City, as well as many rural destinations. While some rehab centers are close to downtown districts—and may even take their clients on shopping trips—most are located in remote areas. This gives clients the opportunity to retreat from the hustle and bustle of urban life, and to commune with the natural world. In these programs, clients are often invited to explore the surrounding landscape, using experiential therapy as one mode of healing.

Experiential Therapies in Mexico Rehabs

Mexico is “one of the world’s more biologically diverse countries”,² encompassing vast deserts, tropical rainforests, mangrove swamps, and alpine ecosystems.” Its beautiful beaches are also popular travel destinations. In some programs, clients can visit these areas during treatment. While these experiences can be fun, they’re also important components of healing. Experiential therapy is known to have many benefits for people in recovery from substance use disorders.

Sports by the Sea

Depending on which program you attend, you may have access to a wide variety of seaside activities. At Twilight Recovery Center, for example, clients may go scuba diving. These experiences allow you to commune with nature while also getting exercise.

Mexico scuba diving — Mexico offers a variety of seaside activities, like snorkeling and scuba diving.

Substantial research supports the idea that exercise can benefit people in recovery from substance use disorders.³ While they may be physically challenging, these experiences are both safe and closely supervised. They also give you the opportunity to develop or improve a skill, build relationships with your cohort, and observe your own emotional responses in a new context.

For people who prefer not to engage in sports, there are many other ways to enjoy the beach. In some seasons, you may be able to go whale watching or witness the release of sea turtles. Some rehabs also take clients on fishing trips and boating tours. These experiences may be more accessible for some clients, depending on their physical condition.

Equine Therapy

Some Mexican rehab facilities, like Hacienda del Lago, invite clients to go horseback riding, or simply spend time among horses. A growing body of research has found that equine therapy has great benefits for people in recovery from substance use.⁴

This experience is “more than just a break from treatment.” It also lets you practice building relationships, without the pressure of connecting with other people. Many clients report that horses mirror their own behavior and emotions. This has important implications for people who are learning, or relearning, how to regulate difficult feelings in new contexts.

Hiking

Many rehab programs take their clients on regular excursions to visit naturally beautiful areas. Clients at Rē Precision Health, for example, may get the chance to explore waterfalls, beaches, and even the jungle.

Practitioners at this facility strongly believe in the healing effects of nature. This view is supported by a growing body of research, which demonstrates “significant associations between nature experiences and positive mental health outcomes”⁵ Like so many of the therapies available at Mexico’s rehabs, this holistic experience allows you to engage both body and mind.

Ibogaine Therapy in Mexico

In addition to experiential therapies, some rehabs in Mexico offer access to certain pharmaceutical treatments that are hard to find in other countries. In particular, ibogaine is an increasingly popular treatment for several mental health concerns, including substance use disorders.

clear sky recovery pool — Clear Sky Recovery in Cancun, Mexico.

This natural medicine, extracted from the African iboga shrub, “has great potential,” according to experts. “Small studies have suggested it can dramatically reduce drug cravings and withdrawal symptoms.”⁶ However, ibogaine is difficult to access in the United States. If you’re located in the U.S., and you’d like to use it to aid with recovery, you may have to travel abroad.

It’s especially easy to find ibogaine treatment in Mexico. Some rehab centers, like Iboga Quest, specialize in this type of therapy. Although the program is centered around ibogaine, it is offered in combination with well-known Western techniques. During the treatment process, clients are closely monitored by a medical team throughout the experience.

Clear Sky Recovery is another program offering this type of treatment. According to their team, the experience of ibogaine treatment may last for up to 24 hours, or sometimes even longer. During that time, the client enters a dreamlike state, and has the opportunity to relive core memories and gain new insight into their own psyche.

Ibogaine can be extremely effective for many clients. However, it “is not a miracle cure,” cautions Álvaro de Ferranti, Founder of Tabula Rasa Retreat in Portugal. “It is, however, an incredibly effective detox tool and an addiction interrupter.”

“The beauty of ibogaine is that it allows someone to resolve issues deep down.”
– Álvaro de Ferranti, Founder of Tabula Rasa Retreat

With or without the use of ibogaine, many treatment programs take a similarly holistic approach to wellness. For example, you might talk about core memories in therapy, or access a dreamlike state through mindful meditation. There are countless natural ways to delve deep into your emotional experience. And these techniques are easy to find in Mexico’s rehab centers.

Holistic Treatment in Mexico

Holistic recovery may incorporate a variety of therapeutic techniques. Sometimes these methods are offered alongside evidence-based strategies. Some 12-Step programs even utilize holistic strategies alongside groups like A.A. and N.A. In other rehab centers, clients only engage in these natural methods instead of using more clinical strategies.

Natural Detox

Narconon Latin America, which is founded on the principles of Scientology, guides clients through an entirely drug-free detox process. This may be a good fit for clients who want to engage in total abstinence as part of recovery.

However, it’s important to note that this type of detox may not be physically safe for all clients. Make sure you check with your doctor before undergoing this type of treatment, to make sure it doesn’t represent a significant risk. Some clients may need to use prescription medications in order to stay healthy during detox and recovery.

If this detox style isn’t right for you, there are many other ways to use natural and holistic methods during recovery.

Mindfulness Practices

Several rehabs in Mexico teach mindfulness techniques, such as yoga, breathwork, and meditation. These activities may be integrated into your daily schedule, or they may be electives.

yoga mindfulness — Mindfulness practices, such as yoga, are often incorporated into treatment programs at rehabs in Mexico.

Mindfulness empowers you to stay present in each moment. As this technique grows increasingly popular, some are starting to dismiss it as being too trendy. However, mindfulness is an ancient practice whose efficacy is supported by modern science.⁷

These skills are known to improve attention, compassion, and resilience to stress. They are especially useful for people in recovery. Connecting to your current—and ever-changing—emotional state may help you consistently make healthy choices. This skill may become a lifelong practice that you continue long after completing in-patient treatment.

Healthy Eating

Daily habits have a huge impact on your mental health. With that in mind, several Mexico rehabs focus on physical health and good nutrition. Some locations, like Moffitt Wellness Retreat, serve gourmet meals and natural, fresh-pressed juices, inviting you to enjoy the healthy pleasures life has to offer.

It’s extremely common for people with substance use disorders to experience nutrient deficiencies. However, “there is no special nutritional assessment or guidance” for people in recovery. To support your unique dietary needs, your team may help you develop a customized nutrition program,⁸ which will dictate your diet during residential treatment.

Life-Long Aftercare

Oceanica Treatment Center, in Sinaloa, Mexico, is a resort-like rehab that offers highly personalized treatment. Their program is tailored to meet your changing needs during every step of the recovery process—even after you finish inpatient treatment.

Most luxury rehabs help clients plan for aftercare, and some offer even more extensive aftercare services. Oceanica Treatment Center goes above and beyond. “Once clients finish the residential phase, weekly monitoring is provided via telephone. Monitoring includes contact with family members (if the client allows) and provides support during the recovery process. The aftercare program also has weekly therapeutic groups that are in person or virtual. This aftercare process lasts 6 months, but Oceanica maintains relationships with the graduates for a lifetime through virtual communication or in-person alumni get-togethers.”

Recovery is a lifelong process, and like any healing journey, it comes with ups and downs. This approach ensures that you’ll always have the support you need, even after you leave residential rehab.

Traveling to Rehab in Mexico

If you’ll be traveling internationally to attend rehab in Mexico, make sure you talk to your rehab program’s admissions team before planning the details of your trip. Regulations vary from country to country, and may also be based on your country of citizenship. Since 2020, travelers have been subject to even greater restrictions, which may continue to change significantly over short periods of time. It’s important to research local and federal regulations in advance. Note that different airlines also have their own safety protocols; make sure to choose one that meets your specific needs.

If you’re a U.S. citizen flying into Mexico, you’ll need a valid U.S. passport book; passport cards may not be accepted. If you’re traveling by car, you may need a special vehicle permit. This is subject to change depending on where you cross the border. You’ll also need to obtain a tourist visa if you plan to stay in the country for more than 180 days. Although this exceeds the length of most rehab programs, it may impact your plans for aftercare.

For people who are just beginning detox and recovery, it’s important to streamline the travel process as much as possible. In order to minimize these logistics, most rehab facilities offer transportation to and from the nearest airport. It’s best to work with the staff at your rehab facility to plan the details of your trip. Remember that even before you arrive at rehab, you’re allowed to ask for the help you need.

Mexico’s Rehabs Make Recovery Meaningful

The act of traveling to rehab empowers clients to gain a new perspective on their daily lives. Physical distance not only separates you from potentially difficult situations; it can also give you much-needed emotional space. In that space, you can learn more about your own needs, goals, and values in a brand-new context.

In Mexico, residential treatment will also teach you how to live well, naturally. Your time there may focus less on medical treatment and more on the skills you need to navigate the world without substance use. These techniques are intended to be sustainable, accessible, and tailored to support a lifestyle you love.

As powerful as holistic healing can be, it’s not the right strategy for everyone. Some clients may need more medical support during detox and recovery. Others may benefit from highly clinical therapies, such as cognitive behavioral therapy (CBT). If you have reason to think you’d benefit from this type of approach, holistic therapy may be ineffective, or even counterproductive.

You have nothing to prove by choosing one rehab facility over another. This is a time to focus on your own mental health, above almost anything else. No matter how much a certain philosophy appeals to you on paper, it may or may not actually be the appropriate way for you to approach healing. If natural wellness sounds like the best possible way for you to begin recovery, a rehab in Mexico is likely to be a good fit.

Frequently Asked Questions About Rehab In Mexico

What are the benefits of luxury rehab in Mexico?

Luxury rehabs in Mexico offer several benefits:

• Personalized treatment plans
• Unique therapies including ibogaine therapy
• Experiential therapies
• World-class facilities
• Serene environments
• Experienced medical staff

How much does luxury rehab in Mexico cost?

The cost of luxury rehab in Mexico depends on factors such as treatment duration, level of treatment, amenities, and more. Some rehabs cost under $10,000 for a 30-day program. A majority of Mexico luxury rehabs cost between $10,000 to $25,000. These offer upscale amenities, luxurious accommodations, and highly specialized treatment.

What types of addiction treatment are available in luxury rehabs in Mexico?

Addiction treatment in Mexico covers the full spectrum of care. You can find detoxification programs, residential rehabs, outpatient programs, intensive outpatient programs (IOPs), and sober living. Many programs offer a range of treatments, including individual and group therapy, holistic approaches, complementary therapies like equine therapy, 12-step programs, family counseling, and aftercare planning to promote long-term recovery.

August 30, 2021May 8, 2023

Choosing a Rehab Facility: How Qualified Is Their Staff?

In any organization that provides essential services, the experience and expertise of the staff is paramount. This is perhaps even truer for addiction treatment facilities. Clients at rehab are trusting treatment professionals to help them navigate the challenging, and often vulnerable, journey to recovery.

Rehabs staff executives who run day-to-day operations, treatment professionals (both medically licensed and not) who provide rehab services like detox and counseling, and support staff who guide clients through their day-to-day experience.

When you’re looking for an addiction treatment program that’s a good fit for you, it’s important to consider the qualifications of their team. Here, we take a closer look at who works at rehabs and what job titles, roles, licensing, and certifications they may have.

Who Works at Rehabs?

In the U.S., drug treatment facilities are state-regulated. This means that treatment professionals at rehabs must meet various licensing and credential requirements as determined by the state.

If you’re in the U.S., to see licensing requirements by state please consult the state regulations for substance use disorder programs and counselors¹ overview by the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA) or the credentials and licensing of substance use disorder workers² listed by the U.S. Department of Health and Human Services.

Following, you’ll find more information about the various employees at addiction and mental health rehabs, by area of expertise.

Medical Professionals

Medical and mental health professionals have medical training and licensing. Not all rehab facilities house medical team members, but many luxury programs do. These highly qualified professionals oversee aspects of treatment like detox, health screening at intake, and managing medication. Depending on the program, they might also help clients address co-occurring physical health problems while in residential care. They may or may not have specializations specifically related to addiction treatment.

Medical Doctors

Luxury rehabs with on-site detox facilities often staff doctors who oversee detox programming and safely guide patients through withdrawal.³ They may also review and administer clients’ regular medications, as well as oversee their general physical health and wellbeing. Some rehabs also have an addiction medicine physician,⁴which is a doctor with an advanced education in addiction, on-site.

Nurses

There are actually several different rankings and certification requirements for each rank of nurse. The highest ranking, advanced practice registered nurses (APRN), must have a master of science in nursing or a doctor of nursing practice. In descending order or rank, registered nurses (RN) have either an associate degree in nursing or a bachelor of science in nursing; a licensed practical nurse (LPN) or licensed nurse practitioner (LNP) must complete a one-year program pass a state licensing exam; and lastly, certified nursing assistants (CNA) obtain a certification after passing a 4-12 week program and earning their state license.

Another clinical role you may see is a behavioral health technician,⁵ which are also called paraprofessionals, psychiatric technicians, and mental health technicians. These professionals support doctors and nurses by assisting clients with daily tasks, implementing treatment plans, and recording client behavior. Behavioral health technicians are required to have a bachelor’s degree, but most states do not require specific licensing.

Note on Detox Programs: When evaluating a detox program, a strong qualification to look for is if the doctors and nurses staffing the facility are specialized and/or experienced in addiction.

Mental Health Professionals

At rehabs, various types of mental health professionals guide clients through psychotherapy sessions. They may draw on a wide range of treatment methods including cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and experiential therapies, in both group and individual therapy settings.

These formally educated therapists can have a range of certifications and job titles:

Counselor or Therapist. The difference between counselors and therapists⁶ is their respective training and degree requirements. Therapists receive training on connecting with clients and generally require a master’s degree, while counselors draw from their own experiences to connect with clients and require a bachelor’s degree. Neither of these professionals can recommend or prescribe medications, but they can refer you to other professionals for medical evaluation or treatment.
Licensed Marriage and Family Therapist (LMFT). These therapists are qualified to work with people to help improve their family relationships, which can be important in rehab since family dynamics can often trigger or enable disordered behavior. In most states in the U.S. a master’s degree or doctorate degree is required to become a LMFT. You can check your state’s licensure requirements on the Association of Marital & Family Therapy Regulatory Boards⁷ website.
Psychologist (PhD, PsyD). Psychologists have doctoral-level training and state licensing. They assess, diagnose, and treat people who have mental health disorders and are highly trained to help people understand and change their thought patterns and behaviors.
Psychiatrist (MD). Psychiatrists hold medical degrees. Similar to psychologists, psychiatrists provide mental health counseling but can also prescribe medications as they’re qualified to monitor clients for side effects.
Licensed Clinical Social Worker (LCSW). Social workers act as case managers and liaisons for clients and their families and help them navigate the rehab system. In the U.S., clinical social workers⁸ have master’s degrees and passed licensing exams to be able to independently diagnose and treat mental disorders, as explained on the Social Work Licensure website.
Certified Addiction Specialist (CAS). In this role, a person can choose to specialize in a specific field of addiction, like adolescent addiction. Again, certification requirements for addiction professionals⁹ vary per state, but the National Certification Commission for Addicted Professionals (NCC AP) provides different levels of national and international credentialing.

Other Clinical Professionals

This group of rehab staff includes any non-medically qualified clinicians who still work with diagnosing and treating patients.

Dietitians, Nutritionists, and Similar Rehab Staff Members

Nutrition is a key component of rehab. Throughout your treatment experience, your mind and body go through intensive changes, and proper nourishment helps restore your bodily systems to health. Because of this, many rehabs house dieticians and nutritionists, who may hold a range of job titles and certifications:

Registered dietitian nutritionist (RDN)
Certified clinical nutritionist (CNN)
Certified nutrition specialist¹⁰ (CNS)
And others like nutrition coach, health coach and fitness instructor

In the U.S., dietitians are certified to treat clinical conditions and specific health conditions, like eating disorders. In order to practice, a dietitian must be certified from the Academy of Nutrition and Dietetics.¹¹ On the other hand, nutritionists in the U.S. aren’t always certified, and if they are, certification requirements differ from state to state.

Holistic and Complementary Medicine Practitioners

Holistic and complementary medicine are similar practices, with a few distinct differences. A broad term, holistic describes non-mainstream “treatments and practitioners¹² who don’t work within the system of conventional medicine.” Conversely, complementary medicine means any treatments or therapies used in addition to and alongside other conventional medical and psychological therapies.

Rehabs may staff a wide array of holistic and complementary medicine practitioners, depending on their program focus:

Acupuncturists and massage therapists
Physical therapists (including yoga instructors, bodywork therapists)
Music and art therapists
Mindfulness and meditation teachers
Homeopathic and naturopathic doctors and herbalists
Energy medicine practitioners
Somatic therapists
Personal trainers

Important Information About Wellness Therapists

There are a lot of different ways to become a holistic or complementary professional, which vary greatly on location and position type. Some positions require certifications, but in general there are no license requirements regulated by governing bodies.

In the U.S., the National Center for Complementary and Integrative Health was formed within the National Institutes of Health to test the safety and effectiveness of complementary treatments.¹³ This center publishes guidelines to help people choose the best treatments for them.

Admissions

Admissions staff are the first point of contact for people inquiring about rehab programs. They are essentially the rehab’s sales team, though they can play a very hands-on role in helping clients and their loved ones get information, plan for treatment, and arrange logistics such as travel.

For more on the admissions process, see our article on what to ask when calling a rehab.

Support Staff

Luxury rehabs also typically involve general workers in their clients’ treatment experience. These supportive peers may greet clients and help them get settled in when they arrive, transport clients to group outings, or be on hand to answer questions as clients make their way through the program. This position doesn’t require any special certification. In fact, many times these staff members are former clients or people in recovery who nonetheless play an important role because of their frequent interaction with clients.

In general, a lower staff-to-client ratio is a sign of rehab program quality, as this allows clients to receive more individual attention throughout their stay. “Luxury centers also allow, through their higher cost, the kind of extra staffing that is helpful in management of certain people’s cases,” explains McLean Hospital’s Medical Director, Dr. Frederick Goggans.

Rehab Executive and Administrative Teams

A private rehab’s executive staff are the leaders who run the organization. This person or group of people is responsible for implementing the center’s business strategy as well as establishing the client’s journey through their particular program. Depending on the program size, you may or may not have much interaction with this part of the rehab’s team. However, the higher-level decisions they make have a direct impact on the center’s overall culture and, as a result, your treatment experience.

Rehab executive teams can consist of one or several people including but limited to the following positions:

Founder or CEO
President
Chief operating officer
Program director
Clinical director

Small boutique or family-owned luxury rehabs may only have one person acting as an executive. An intimate team does not necessarily mean you’re getting lower quality care (just as the opposite is also true). But if there is only one executive staff member, make sure that person’s credentials are legitimate.

Important Information About Rehab Executive Staff

In general, you’ll want to consider the answers to the following questions when reviewing the qualifications of a rehab center’s executive staff:

What Degrees Do They Hold? Formal education is a standard requirement for running a business, though some executives gain their positions through professional experience and connections. Either way, this information can usually be found on the team page of a center’s website.
What is Their Professional Experience? Direct work experience related to the rehab space can be just as valuable as an education. Consider this the same way you would look at someone’s resume: if they don’t have any previous experience in the field related to their current role, you might wonder how they got their position.
Do They Have Executive Skills? The success of a company is often steered by the leadership of its executives. In general, a rehab executive should have strong management and leadership skills in addition to field-specific expertise, a strong stance on addiction treatment ethics, excellent communication and presentation skills, and proactivity when it comes to the rehab’s staff and client satisfaction.

Making Sure You’re in Good Hands

A rehab facility is successful when the many different staff members cohesively work together to make the program run smoothly. Some of these people you’ll see and closely interact with every day on your recovery journey and others you might not.

Having a general idea of what to look for in the qualifications of rehab staff is one factor that can help you feel more confident in your decision to go with a particular program.

Discover a luxury rehab that fits your needs by exploring our list of facilities around the world.

Frequently Asked Questions About Rehab Staff

Who works at rehab facilities?

Rehab facilities employ a diverse range of professionals to support the treatment and recovery process. These include medical professionals, mental health and clinical professionals, holistic and complementary medicine practitioners, admissions staff, support staff, and executive teams.

What qualifications do medical professionals at rehab facilities have?

Medical professionals at rehab facilities have medical training and licensing. Depending on the program, they may oversee aspects such as detox, health screening, medication management, and addressing co-occurring physical health problems. Medical doctors and nurses play essential roles in providing medical care and support.

What types of mental health professionals are found at rehab facilities?

Rehabs employ various types of mental health professionals, such as counselors, therapists, licensed marriage and family therapists, psychologists, psychiatrists, and licensed clinical social workers. These professionals guide clients through psychotherapy sessions using different treatment methods to address mental health disorders.

July 19, 2018April 11, 2023

Understanding Eating Disorders and What to Look For in Treatment

black and white image; woman measure waistline

Many misperceive eating disorders as a lifestyle choice. You might even believe some of these stereotypes yourself—that you’re vain, self-absorbed, weak, or lazy because of the way you think about food. This simply isn’t true.

We all have an emotional reaction to eating food; specific dishes can elicit feelings or memories. We describe certain cuisines as “comfort food.” For some people, food can turn into a “drug” of choice—one they turn to cope with depression, anxiety, or a desire to escape. But the belief that people who struggle with these conditions chose to live this way is dangerous. In reality, research continues to show that conditions like anorexia and bulimia are serious mental health conditions¹ that require professional care from experienced counselors.

No matter where you’re at in the recovery journey, it’s important to recognize that your emotional response to eating and your experience with food will be entirely different from anyone else’s. No two stories will ever be completely identical. Eating disorders aren’t a choice; they’re a mental illness often linked with biological disorders outside of your control.

tabula rasa retreat eating disorder treatment — Holistic treatments at Tabula Rasa Retreat in Portugal include mindfulness meditation, bodywork, breathwork, kundalini yoga, healing sound therapy, and light therapy.

Types of Eating Disorders

You might have obsessive thoughts about food or reach for a certain type of meal when you’re feeling sad or unsure of something. For some, unhealthy eating behaviors are focused more on weight and body image than the feelings associated with eating. People most often seek treatment for three types of eating disorders: bulimia, anorexia and binge-eating disorder.

Signs of Bulimia

If you suffer from bulimia, you likely experience recurrent, uncontrollable episodes wherein you eat large amounts of food without being able to stop. As a response to those feelings, you might react by trying to “purge” your body of the food. Whether by vomiting, laxatives, obsessive exercise or fasting, these reactions can be extremely harmful or even deadly.

Signs of Anorexia

Control is often central to anorexia; you might be withholding food from yourself, or only eating in very small portions. Intense feelings of self-consciousness or poor body image could be convincing you that you shouldn’t be eating. Anorexia has one of highest mortality rates among mental illnesses.² By withholding nutrients from your body, your bones and muscles may start to break down, leading to multiorgan failure. That’s why sufferers of this disorder need the highest quality treatment and care possible.

Signs of Binge-Eating Disorder

Everyone has a different trigger, but if something inside you forces you to eat uncontrollably without stopping, you may be experiencing a binge-eating disorder. Hallmark signs of binge-eating disorder include eating alone due to feeling embarrassed by the amount of food you’re eating, and feeling disgusted with yourself or very guilty after a binge-eating episode. Unlike bulimia, you do not counter the binge with purging.

dara thailand eating disorder treatment — DARA Thailand offers recovery-friendly, balanced meals prepared by trained chefs who utilize the vibrancy of Thailand’s bountiful, fresh, local produce.

What to Look For in an Eating Disorder Treatment Center

Mapping out a successful treatment plan starts with getting to know you, unpacking the feelings you experience around food and creating healthy habits in place of your current eating regimen. While there’s no single correct approach to eating disorder treatment, full recovery is possible and within reach. Because there are so many different ways to treat eating disorders and the co-occurring mental illnesses associated with anorexia, binge-eating or bulimia, it’s important to find a program that resonates with you.

Options for Care

Psychotherapy
Nutritional counseling
Lifestyle coaching
Talk therapy
Biochemical restoration
Reflexology
Fitness training
On-site nutritionist
Family therapy
Meal preparation education
Support group meetings
Acupuncture

There are several other factors to consider when seeking treatment, which we’ll look at below.

A Treatment Center Specializing in Eating Disorder Treatment

Although drug and alcohol addiction and other mental health disorders often share the same treatment approach, it’s important to find a treatment facility that specializes in eating disorder treatment. This seems obvious, but some treatment centers will say they treat eating disorders when you may actually be a better fit elsewhere. Because unlike drugs or alcohol, which you can abstain from, you need to eat. Your recovery looks different and you need support in that, rather than being one of the few who struggle with eating disorders at a particular center (though this applies less so to treatment providers who only take a few clients at a time).

An On-Site Dietician

Nutrition is an important intervention in eating disorder treatment.³ According to the American Dietetic Association, “Medical Nutrition Therapy provided by a registered dietitian trained in the area of eating disorders plays a significant role in the treatment and management of eating disorders.”

Accredited dieticians can assess your nutritional deficiencies, create a customized meal plan for your stay and equip you with maintenance skills like grocery shopping, cooking and meal planning for a successful recovery. Beyond considerations for your physical health, eating disorder-specialized dietitians also understand the roles of emotions, psychological conditions and family dynamics in your eating behaviors.

paracelsus recovery eating disorder treatment — Paracelsus Recovery Switzerland staffs nutritional experts, spiritual counselors, psychologists and psychiatrists, tailoring care to one client at a time.

Family Programming

Newer treatment methods recognize the importance of the family system in eating disorders⁴—both as a cause and as part of the solution. And as research shows, this approach is having a positive impact on treatment. According to Thomas Insel, an American psychiatrist, neuroscientist and former director of the National Institute of Mental Health,

“Outcomes appear much better if parents are empowered and included, rather than excluded, from the treatment. In fact, a carefully controlled trial evaluating the effectiveness of a family-based treatment approach found 50 percent of participants continued to experience full remission one year after the end of therapy.”

Family plays a role in all mental health and addiction cases, and eating disorders are no exception. For the best chances of success, look for a center that involves family members in your treatment.

Holistic Treatment Approach

Many luxury rehabs offer a wide variety of wellness modalities that encourage all-encompassing spiritual, mental and physical healing. For example, Tabula Rasa Retreat’s holistic program options include mindfulness meditation, bodywork, breathwork, kundalini yoga, healing sound therapy, and light therapy—all of which is available on an extended aftercare basis for those who choose to stay on at the resort after completing their treatment program.

Program Options at Luxury Eating Disorder Rehabs

With an incredible staff-to-client ratio to ensure you get the individualized treatment you deserve and high-end activities like yoga, animal therapy and outdoor excursions, luxury eating disorder recovery centers provide unparalleled, comprehensive healing.

Here are some examples of the program options you’ll find at top-tier rehabs, and how they can make a difference in your recovery:

Professionally Prepared Meals

At many luxury treatment centers, your diet is well attended to by chefs who consult with your clinical team to create a meal plan that meets your nutritional needs and personal preferences. If food is typically a problem for you, thoughtfully planned, delicious, nourishing meals make eating healthily that much easier. DARA Rehab in Thailand ensures this by staffing trained chefs who utilize the vibrancy of Thailand’s bountiful, fresh, local produce to create excellent food for all their guests. Carefully prepared meals will help you find a healthy balance again.

Tailored Treatment

Most luxury care programs offer completely personalized and tailored treatment designed specifically to help guide you towards recovery. Paracelcus Recovery is an outstanding example of this, with programming fully customized to serve one client at a time. With dedicated therapists, nutritional experts, spiritual counselors, psychologists and psychiatrists on staff, you’ll have peace of mind that each of your exact needs can be met with an expert level of care.

Overcoming an Eating Disorder Starts With Finding the Right Rehab

Admitting you or someone you love is suffering from a dangerous eating disorder can be one of the most important decisions you’ll ever make. But recognizing the outward signs doesn’t necessarily mean you’ll be equipped to recover on your own. Finding the right treatment facilities and care programs is an integral part of the fight against eating disorders.

To learn more about available programs from top centers worldwide, discover luxury rehab centers specializing in eating disorders here.

Frequently Asked Questions About Eating Disorder Treatment

What should I look for in a rehab center for eating disorder treatment?

When looking for an eating disorder treatment center, consider factors like the expertise of the treatment team, the availability of evidence-based therapies, the focus on holistic healing, and the comfort and quality of accommodations.

What types of treatment are available for eating disorders?

Treatment for eating disorders may include a combination of individual and group therapy, CBT, family therapy, nutritional counseling, and medication. Additionally, some luxury rehab centers may offer holistic treatments like art therapy, yoga, and meditation to promote overall wellness. Treatment plans are typically customized to meet the individual’s unique needs and may change as progress is made.

How long does eating disorder treatment typically last?

The length of eating disorder treatment varies depending on your individual needs and the severity of the disorder. Programs can last for several months to a year or more.