Music Therapy

December 9, 2022January 12, 2023

Return to Your Values in Tennessee’s Affirming Rehabs

From the majestic Appalachian Mountains to the melodic voices crooning down Nashville’s Music Row, there’s a lot of beauty in Tennessee. This pretty place can make addiction treatment relaxing and joyful. If you’re looking for a welcoming setting to start your recovery, a luxury rehab in Tennessee could be a great fit.

Heal According to Tennessee’s Strong Principles

Tennessee’s rich history of working hard, and enjoying life’s simple pleasures spills over into modern life. And when you go to rehab there, those principles can also shape your treatment.

Recover in Tennessee’s Restorative Nature

All across Tennessee, you’ll find flowing rivers, sprawling forests, and ancient mountains. Many of the state’s rehabs boast large campuses with plenty of room for reflection. Some offer meandering walking trails and tranquil places to enjoy the view.

Smoky Mountain Lodge sits on the edge of Great Smoky Mountains National Park. Clients can take full advantage of their location by hiking to see the park’s gorgeous views. Recovering in peaceful nature can keep you grounded and centered throughout the healing process.

cumberland heights tennessee — Cumberland Heights in Nashville

Stay Active With Experiential Therapies

Many treatment centers in Tennessee offer experiential therapies, inspired by the area’s traditions and geography. For example, horses are an important part of Tennessee’s history and culture.¹ Treatment centers like The Ranch Tennessee honor that heritage in their equine therapy program. On their expansive 2,000-acre ranch, equine-assisted therapy is a major component of treatment. By caring for the resident horses, clients learn more about themselves and practice building relationships.

Tennesseeans are also known for their taste for adventure. Rehabs like the ARCH Academy, which treats adolescent boys, tap into this mentality with adventure therapy. Clients can go canoeing, hiking, or fly-fishing to bond with their peers and learn new skills. These experiences invite teens to express their feelings in a new context.

Get Into the Rhythm of Recovery in Music City

Home to country, rock ‘n’ roll, and the blues, Tennessee is famous for its music scene.² And if music is important to you, professionally or personally, it can be a powerful tool during treatment.

This is especially true at rehabs like Recovery Unplugged Nashville. That’s why they designed their entire program around music. Their unique brand of music-assisted treatment can improve your depression, anxiety, mood, and chronic pain during recovery. They have a fully equipped jam room, group music therapy, and even songwriting sessions to help you express yourself through song. Plus, they frequently hold open mic nights and performances by other artists in recovery for sober fun.

Relax in Family-Style Accommodations

For many people, community is an important part of recovery. That’s why some programs have a strong focus on building relationships. In these rehabs, you can connect with like-minded people who want to support you in your journey toward wellness.

In Tennessee, many rehabs offer family-style housing to support those connections. At centers like Morningstar, a women’s rehab outside of Nashville, clients live in a lodge with 5 other women. You and your housemates will cook dinner together, go on day trips, and attend the same group therapy sessions. Discovery Place offers treatment for men using a similar approach. Sober relationships are essential for long-term success in recovery,³ and family-style rehabs allow you to start forming them early on.

the ranch tennessee — The Ranch Tennessee in Nunnelly

Find Identity-Affirming Treatment in Tennessee

Everyone’s recovery is as unique as they are. So finding a rehab that supports the most important parts of your identity is a crucial part of treatment. Many Tennessee rehabs offer specialized care for clients of different identities.

Gender-Specific Care

Attending rehab is a vulnerable experience. And for some people, it feels safer to be vulnerable around people of the same gender. What’s more, people of different genders face different obstacles to recovery. Going to a gender-specific rehab can help some clients access effective treatment.

In Tennessee, it’s easy to find a women-only or men-only rehab. Morningstar, for example, has a women-only campus. Other programs, like Cumberland Heights, offer separate treatment for men and women on the same property. They even break down their men’s group into age-specific programming, recognizing how your stage of life can affect your recovery.

Gender-specific treatment isn’t always a priority. And even if it is, these binary options might not meet your needs. In that case, you might consider a rehab that offers affirming treatment for LGBTQ+ people. These programs can be a good fit for people of many different genders and sexualities. Such supportive environments empower clients to live out their own highest values.

Faith-Based Recovery

As you work to be your best self, spirituality can guide you forward. Many people find comfort and inspiration in faith-based treatment. In these rehabs, the tenets of a particular belief system inform every aspect of recovery.

S2L Recovery, for instance, uses 7 Christian principles as the framework for their treatment program. They use lessons from the Bible to help you develop a deeper faith and sense of resilience. This can set you up for success after you complete treatment. If your faith is important to you, then it can be an excellent foundation for your ongoing recovery.

Other faith-based treatment centers follow the 12 Steps, a well-known recovery philosophy. At The Next Door, in Nashville, treatment “integrates 12 step recovery, faith, and evidence-based practices to address the needs of the whole woman – mind, body, and spirit.”

discovery place tennessee — Discovery Place in Burns

How to Travel to and Around Tennessee

More than half of the U.S. population lives within about a day’s drive of Nashville.⁴ But if you’re coming from farther away, you’ll most likely want to fly.

Flying Into Tennessee

If you’re traveling from abroad, you’ll likely fly into Nashville International Airport (BNA), which serves 22 different airlines with over 585 nonstop flights daily. BNA is centrally located in Tennessee.

If you’re going to rehab in western Tennessee, flying into the Memphis International Airport might bring you closer to your treatment center. And for people attending eastern Tennessee rehabs, the Chattanooga Airport is closest.

Getting Around Tennessee

Most of Tennessee’s public transit options are in metropolitan areas, so you’ll probably have to rely on private transportation to get to your treatment center. Because of this, many rehabs will pick you up from the airport directly, making the last leg of your journey that much simpler.

With any mode of transport, it’s a good idea to have a support person travel with you to rehab. This is an emotional time. When someone else is handling the logistics, you can stay focused on starting recovery.

Recover, Relax, and Reconnect in a Tennessee Rehab

If you’re thinking about addiction treatment, it might feel like life has gotten away from you. In Tennessee, rehab can be a safe place to gather your strength. Here, you’ll be healing among people who welcome you just as you are, and share many of your values. Even if you’ve never been to the state before, treatment here can feel like coming home to yourself.

Visit our list of rehabs in Tennessee for information on their amenities, pricing, experiential treatments, and more.

September 13, 2022June 6, 2023

India’s Holistic Rehabs Treat Your Mind, Body, and Spirit

Travelers are drawn to India for its beautiful landscape and tropical climate. This country is perfect for people who enjoy warmer weather and striking views of the Himalayas, lush jungles, or vast beaches. And its vibrant culture has a focus on holistic wellness—which is a great fit for some people in recovery.

If you’re interested in integrated treatment for addiction, you may find what you’re looking for at a rehab in India. This approach is designed to help you heal as a whole person, instead of only treating one health issue at a time.

What Is Holistic Treatment?

Most of India’s rehab centers take a holistic approach to addiction recovery. The goal is to help you heal your mind, body, and spirit as one. These programs also have a strong focus on spirituality. Treatment may include activities like yoga, meditation, and massage.

Some of these alternative methods are controversial, due to a lack of scientific data deemed legitimate in the Western world. However, many people find these ancient treatments helpful. Holistic techniques may be gentler than Western ones, with a larger-picture approach to healing and a greater focus on sustainable wellness. For instance, you may be able to go through treatment without taking prescribed medications. Instead, clients use diet and exercise as tools to improve their mental health.

And there’s no need to choose one philosophy over the other. You can do yoga and take antidepressants. You can join a support group and meditate. Some rehabs even recommend this combination approach. Lotus Wellness and Rehabilitation Center, for example, combines traditional Ayurveda with Western biomedical treatments.

Lotus Wellness and Rehabilitation Center blog — Lotus Wellness and Rehabilitation Center in Tamil Nadu, India, combines holistic and Western treatment methods.

India’s Most Popular Therapies

You’ll encounter many different holistic treatment methods at rehab facilities around the country. These are some of the most popular.

Meditation and Mindfulness

Mindfulness is a practice that teaches you to just be in the present moment. These exercises can help you cultivate self-awareness and improve emotion regulation.

Meditation is a mindfulness technique that helps quiet your mind. You’ll feel more at peace, and learn to let your thoughts pass by, without attaching emotions to them. And you don’t have to meditate for hours to reap the benefits. Meditating for only 13 minutes a day, over the course of 8 weeks, had a profound effect¹ on participants in one study. After treatment, they felt more positive and less anxious, and their memories improved. And mindful meditation can be an effective treatment² for addiction.

Most treatment centers in India offer some form of mindfulness training. For example, Kairali The Ayurvedic Healing Village provides daily group meditation sessions.

India’s Holistic Rehabs Treat Your Mind, Body, and Spirit 5 — Kairali The Ayurvedic Healing Village‘s peaceful surroundings in Kerala, India, set the tone for their meditation sessions.

Yoga for Mental Health and Addiction

You don’t need to be flexible or strong to try yoga. While this practice has physical benefits, it’s also about self-acceptance—not competition. And because yoga originated in India, you’ll get the full experience by practicing here. You may even enjoy it enough to continue after you leave rehab.

In addition to its physical health benefits, research shows that yoga contributes to positive mental health outcomes.³ It is especially helpful for people who are quitting smoking.

These positive effects translate to people with other mental health conditions as well, like women with PTSD.⁴ One study discovered that practicing yoga for 12 weeks decreased these subjects’ PTSD symptoms. These changes were present both right after the study and at the 3-month follow up.

People in addiction recovery⁵ can also benefit from yoga. Research shows that yoga minimizes stress, decreases addictive behaviors, improves confidence, and increases self-control for these patients. One survey even found that yoga is “an effective tool” for people in every stage of recovery.⁶ Because this practice addresses both physical and spiritual wellness, it can be an important part of integrated treatment.

Ayurvedic Medicine

Ayurveda,⁷ also called Ayurvedic medicine, is an ancient, holistic approach to health. It teaches that diet, exercise, and herbal remedies can all contribute to a healthy lifestyle.

Providers at Kairali The Ayurvedic Healing Village incorporate Ayurvedic teachings into rehab for addiction, chronic pain, and other conditions. They describe these techniques by explaining that “the human body is made up of 3 components,” or doshas. Each dosha has 2 distinct elements:

Vata consists of space and air. Vata controls movement in the body and mind, like blood flow, waste elimination, breathing, and thought.
Pitta consists of fire and water. It is associated with heat, metabolism, and transformation within the mind and body. These functions include digestion, perceptions, and understanding right and wrong.
Kapha includes water and earth. This dosha governs structure and lubrication in both the mind and body, like the joints, lungs, and body tissues.

Depending on your specific needs, you may try various Ayurvedic therapies during inpatient treatment. These may include, but are not limited to, the following:

Abhyangam is a type of oil massage that improves sleep, circulation, and more.
During Podikizhi, the practitioner pounds warm bundles of herbs onto the body. This relieves muscle spasms and joint stiffness.
In Sirovasti, a clinician pours oil into specially-designed head gear while you wear it. This treatment relieves migraines, stress, sinusitis, and other issues.
During Kavalagraham, you’ll gargle oils and other Ayurvedic medicines to promote oral health.
Dhoompanam is a practice in which you inhale medicinal smoke intended to detox your body.

Your Ayurvedic practice doesn’t have to end when you leave rehab. Kairali The Ayurvedic Healing Village also provides lectures on Ayurveda every week, helping clients learn how to implement these techniques into daily life.

Acupuncture for Physical and Mental Wellness

During an acupuncture session,⁸ a trained acupuncturist will insert small needles into specific anatomical points. These points correspond with meridians, which are channels of energy that run throughout the body. The goal is to remove energy blockages, so that your qi—or vital energy—can flow freely. According to traditional Chinese medicine, this treatment can improve your physical, mental, and spiritual health.

Massage for Detox and Recovery

Massage treatments can help you heal—both mentally and physically. Research suggests that massage therapy can treat chronic pain and various mental health conditions.⁹ And it’s hugely beneficial for people in early recovery from addiction. In fact, massage might even help decrease withdrawal symptoms.¹⁰ Rehab centers in India may offer Western styles of massage, Ayurvedic massage, or a combination of these techniques.

Ayurvedic massage techniques¹¹ incorporate special oils, which are chosen based on the client’s energetic balance. Different oils correspond with the doshas, and are used to achieve specific purposes during treatment. Your provider may also stimulate certain pressure points that correspond to other areas of the body.

Mamta Landerman, president of the California Association of Ayurvedic Medicine, addresses the importance of Ayurvedic massage.¹² “Ayurveda addresses therapies that relate to all the 5 senses,” she says. “And a very important component is the sense of touch.” For many clients, this is an essential part of holistic treatment.

Nutritional Therapy

A balanced diet can contribute to better health—and not just physically. In fact, studies show that good nutrition improves mental health,¹³ lowering depression and anxiety.

Because of this, most rehabs in India offer some form of nutritional therapy. For example, many centers will design a personalized nutrition plan for each client. These healthy, organic meals help you heal from the inside out.

Kairali The Ayurvedic Healing Village takes it a step further. This center offers cooking classes, where clients learn to make their own rejuvenating meals. With this new skill, you can continue to eat well even after returning home. And, like any other creative pursuit, cooking can help you find joy in recovery.

Train Your Brain With Music

Studies show that listening to music can decrease anxiety.¹⁴ Research suggests that music may even be more effective than anti-anxiety medication. Music has a natural ability to boost levels of certain hormones in your brain—like dopamine—that can increase positive feelings. In addition, music can decrease cortisol, which is the hormone involved in stress. Because of the role dopamine plays in addiction,¹⁵ the chemical effects of music can support your recovery process.

Alpha Healing Center offers various holistic treatments, including a Brain Health Training Program. In this program, clients participate in various activities, one of which is Brain Music Therapy. They describe Brain Music Therapy as an innovative treatment “based on the premise that personalized music derived from a guest’s own brain wave patterns can affect emotional stability.” Because this treatment hasn’t produced any negative side effects, it’s safe to try, and worth combining with other therapies.

Alpha Healing Center India blog — Located in Gujarat, India, Alpha Healing Center offers innovative holistic treatments like Brain Music Therapy.

Hypnotherapy for Substance Misuse

According to researchers, hypnosis¹⁶ is a “state of awareness, (or consciousness), in which a person’s attention is detached from his or her immediate environment and is absorbed by inner experiences.” Hypnotherapy is just what it sounds like: receiving therapy while under hypnosis.

Research shows that this treatment can minimize pain and emotional stress. It’s highly effective for patients with depression¹⁷ and anxiety.¹⁸ And one study found that “clinical hypnotherapy is a powerful promoter of mental and behavioral change” for people healing from addiction.¹⁹ In the right environment, this can be an inspiring way to start your recovery journey.

How to Travel to—And Within—India

India’s 2 largest airports²⁰ are Indira Gandhi International Airport in New Delhi and Chhatrapati Shivaji International Airport in Mumbai. Each one serves over 80 destinations. Because of this, it’s easy to travel to rehab in India—although it may be a long flight.

In addition to India’s 30+ international airports,²¹ there are more than 100 domestic ones scattered throughout the country. This makes it easy to take a quick flight if you’re traveling within India.

If you fly to rehab, most centers will pick you up from the airport.

If you’re traveling internationally, you may need a visa for India.²² These regulations vary by country, and you may need to apply in advance. Check with your rehab’s admissions team to see if they can help you arrange for travel.

Start Your Recovery Journey in India

If you’d like to begin your healing journey in a place that emphasizes spiritual and personal wellness, India might be a great fit. Maybe you want to surround yourself with people who share your values. Or if you’re coming from abroad, you might not have access to these treatments in your home country. Whatever your reasons, India is waiting for you. And so is your recovery.

Visit our list of rehab centers in India to learn about their philosophies, amenities, and unique treatment options.

September 13, 2022March 25, 2023

Music Therapy: Why Are Therapists Singing Its Praises?

Music can be more than just a fun hobby—it can actually be therapeutic. Many people enjoy playing or listening to music for its mood-boosting qualities, and music therapy takes this a step further. This type of therapy uses music as a tool during recovery. Music can help alleviate the symptoms of many mental health issues, and even addiction.

If you love listening to music or playing instruments, you may want to consider attending a rehab center with music therapy. This treatment is more than just listening to music. Music therapists have to complete a certification program in order to work with clients. Then, they’ll use the psychology and music concepts that they’ve learned to meet the needs of the client during sessions.

Music as a Catalyst for Change

Music therapy is an alternative therapy method¹ that can help you heal from a variety of mental health issues, including drug addiction. Similar to sound healing, music therapy uses the properties of sound during sessions. With both modalities, the idea is that these sounds will help you through your recovery process. According to researchers, music therapy is the “the clinical and evidence-informed use of music interventions to accomplish individualized goals within a therapeutic relationship in order to achieve physical, emotional, mental, social and cognitive needs.”

Recovery Unplugged Nashville is a rehab center with a strong focus on music-assisted treatment.² In fact, this program integrates music into every part of recovery. Clients get personalized recovery playlists, and access to their own private music studios. They can also enjoy live performances from alumni and other artists in recovery.

“Music can be a catalyst for real change,” says Richie Supa, the Director of Creative Recovery at Recovery Unplugged. “When they hear it through a song, it’s non-threatening, and there’s a certain connectivity that happens. That’s the magic of what music does.”

The Sound of Music: What Happens in a Therapy Session

During your session, a trained music therapist will utilize “musical components,”¹ like pitch, melody, and harmony to focus on various therapeutic goals. These can include better communication, expression, or any other areas you’re working on.. The therapist will also use music to help access the client’s feelings and memories, discuss social situations, or impact behavior.

“We use music to be able to open up a conversation,” says Marissa Duane, the Group Facilitator at Recovery Unplugged. “Or to deepen what we’re talking about in a specific topic.”

You don’t have to be a musical genius to benefit from music therapy. You just need to be willing to try something new. Your therapist will guide you the rest of the way, depending on the technique that they choose.

Most music therapists use 1 of 2 methods to help you accomplish your goals.

Active Music Therapy

In this form of music therapy,³ the client actively makes music. You might play a musical instrument, sing, improvise, or write music or lyrics. Musical improvisation is the most popular type of music therapy.¹ During the session, the client and therapist will improvise together, either playing freely or following a specific structure.

The music therapist may use a mirroring technique to better understand the client’s needs. This is known as “patient-therapist attunement.” During this exercise, the therapist matches their music to the client’s, until they’re almost playing in unison. Then, the therapist can use the “Iso Principle” to shift the client’s mood. With this technique, the therapist gradually changes the tone of what you’re playing together. The goal here is to change the mood, and eventually elicit a new emotion. For example, slow and steady music can lower your heart rate, and help you calm down. So if the music therapist wants to decrease the client’s stress, they may start to play more slowly and quietly. Ideally, the client naturally follows their lead, and reaps the benefits of that change in tempo.

Receptive Music Therapy

During receptive music therapy,³ the client “receives,” or listens to, music. The therapist may guide the client through music-assisted relaxation, guided imagery and music, or lyric analysis. The client may talk about their feelings or experiences while listening to the music.

Many music therapists use The Bonny Method of Guided Imagery and Music.⁴ The client and therapist first talk about any issues the client is dealing with, which determines the focus for the session. Then, the client closes their eyes, shifts to a relaxed position, and listens to music that the therapist chose. The client tells the therapist about any thoughts, feelings, and images that arise while the music is playing. The goal is for music to put the client into an “altered state of consciousness.” In that relaxed state, clients will be able to access their deeper thoughts and feelings more easily. Afterward, they’ll talk with their therapist about their experience.

For example, one woman decided to participate in guided imagery and music when she was feeling anxiety surrounding the birth of her son. During the session, she felt as though her late grandmother, whom she had been very close to, was telling her that everything would be alright.

“I feel some lightness in the body and at the same time feel spiritually connected to my grandmother,” she said about the therapy process. “Suddenly it feels like my heart is opening towards the music.” She went on to describe the experience as “relieving” and “peaceful” and even mentioned feeling moved to tears.

Music Therapy’s Mental Health Benefits

Music therapy also has the potential to help people with their mental health. Music is a creative discipline, and research shows that creativity is good for your overall well-being.⁵ And as the rehab center Little Creek Recovery puts it, “Sober doesn’t mean you have to stop being creative.” At Little Creek Recovery, clients can experiment with their creativity in their in-house music studio.⁶ Clients can play for fun as long as they’d like. If they decide they want to record one of their pieces, a sound engineer will guide the client through the recording process. Your music may even be put on the CD that the center releases each year, which can provide a sense of accomplishment.

Research shows that creative activities can help reduce depression, anxiety, and stress. This includes music therapy. And according to Little Creek Recovery, music can help people find their own identity through self-expression. This can help improve mental health, since “playing, singing, writing, and/or creating music can build a person’s self-confidence and sense of purpose.”

Effects on Depression

Music therapy reduces depression.³ Although some methods work better than others, that doesn’t mean they’re not effective. For example, some studies show that recreative music therapy and guided imagery and music are the best ways to combat depression. During recreative music therapy, the client plays or sings to a familiar or new song.

The length of treatment is important too. For example, researchers saw a greater reduction in depressive symptoms in patients that went to music therapy from 1 to 13 sessions. And the amount of time in the session matters—lessons that were over 60 minutes were also more effective in lessening depressive symptoms.

Effects on Anxiety

Many people listen to music to relax—in fact, just listening to music reduces anxiety.⁷ And studies show that music therapy significantly decreases anxiety.⁸ However, whether or not this is a lasting effect is still under debate.

Effects on Stress

Music therapy also has a positive effect on stress.¹ Listening to music minimizes cortisol levels (the hormone that causes stress), decreases heart rate, and reduces pressure in arteries—all physical effects related to stress. Music can also help improve overall emotional state because it reduces negative feelings (like nervousness) and increases positive ones (like happiness).

It can bring people closer together when playing or listening in a group, which also contributes to lower stress levels. And, it can help distract people from stressful thoughts and emotions.

How Music Therapy Soothes the Symptoms of Addiction

Music therapy can treat clients with substance use disorders.⁹ Studies show that people who participate in music therapy experience fewer drug cravings, especially when the program lasts at least 1-3 months. And it may not even matter which kind of music therapy clients undergo. According to one study, clients benefitted from motivational-educational songwriting and recreative music therapy equally.¹⁰ Both activities positively affected drug cravings and withdrawal symptoms.

But music therapy doesn’t just reduce cravings and withdrawal symptoms; it can play a role in other areas of life too. In clients with addiction, music therapy can also improve¹¹ the following:

confidence
motivation
socialization
communication
emotional expression
relaxation
emotional healing

These positive effects may have to do with the way that music affects the brain. For example, music and illicit drugs influence similar aspects of brain function.¹² Both music and substance use increase dopamine, the neurotransmitter responsible for pleasure. The release of this chemical can help people heal, since studies show that happiness may support recovery,¹³ both during and after rehab.

Michael didn’t realize how therapeutic music was for him¹⁴ until he went through treatment for substance misuse at Recovery Unplugged. Here’s how he describes his experience:

“I knew there was something that I needed to do in order to express my creativity and play music, but it didn’t really open up until I went through RU and realized that music was my outlet. I can sit down and play or listen to music and change my mood instantly. I had never used music as a tool in recovery before, now I do every day.”

The Soundtrack to Your Recovery Journey

Music therapy could just be the treatment method that kick-starts your recovery journey. While music therapy alone isn’t meant to replace traditional talk therapy, it can certainly be a powerful and inspiring part of your treatment plan.

View our list of luxury rehab programs that offer music therapy to read reviews, take virtual tours, and see how the arts can support your recovery journey.

March 23, 2022July 3, 2023

Houston Luxury Rehabs: Specialized Care by Top-Notch Professionals

Houston—or “H-Town” as it’s often called by locals—is known for its year-round warm and sunny weather, numerous outdoor activities, and multicultural population. Many treatment centers in Houston take advantage of the temperate climate, outdoor programs, plentiful walking paths, gardens, and more.

Houston offers exceptional treatment options for executives, youth and adolescents, and LGBTQ+ clients, and is in close proximity to the Texas Medical Center (TMC), the largest medical complex in the world.¹

By choosing a comfortable setting for recovery, you can relax and focus on your healing process. Houston could be the best place for you if you’re looking for easy access to nature, laid-back local culture, and a diverse area with some of the best medical professionals in the industry.

Houston’s Outdoor Opportunities

This vibrant city is full of outdoor areas for residents to enjoy. In fact, Houston was ranked number 1 in the United States for total green space² compared to other cities of similar density. The area is often warm and sunny, although it’s considered “subtropical” and still gets about 50 inches of rain per year on average. Buffalo Bayou runs through the city, and the surrounding park offers a beautiful backdrop of lush greenery against its skyscrapers.

Spending time outdoors and in nature helps promote healing and relaxation. One study found that just 5-10 minutes of exercise outside each day improves both mood and self-esteem.³ Houston offers many opportunities for residents to experience nature, whether by kayaking through Buffalo Bayou, running on the oak-lined path along the Outer Loop at Rice University, or hiking through tropical forests at Big Thicket Park.

Houston’s Diversity

Houston is full of rich cultural diversity. It’s known as a multicultural city and hosts one of the largest Pride parades in the U.S.,⁴ with almost 700,000 in attendance in 2019. It’s the 4th largest city in the country, and Houston’s current demographics show the projected outlook for diversity⁵ in the rest of the nation in 40 years. Thanks to this diversity, health professionals in Houston are well-equipped to treat a wide variety of conditions, adapting their care to specific patients.

The Texas Medical Center

The Texas Medical Center is a world-renowned medical district,⁶ taking up more than 2 square miles in south-central Houston. The center includes 21 hospitals, many of which are considered the best in the U.S., as well as 8 academic and research institutions. Together, these facilities make up the 50+ total medical organizations in the region. Houston’s close proximity to TMC means that health professionals in this area are often some of the best in their fields, and up to date on the latest research to better help you with your recovery.

Connect With Your Community in Houston Rehabs

Rehab is an opportunity to build community with people who share similar goals. If you enjoy spending time outside, desire a more multicultural setting, or are interested in the arts, a program in Houston might be a good fit. LGBTQ+ rehab clients will feel especially welcome here, as will people of multicultural backgrounds. By connecting with people who share some of your life experiences, you can give and receive mutual support during recovery.

Recovery for Adolescents and Young Adults

J. Flowers Health Institute and The Menninger Clinic both provide care for adolescents and young adults. Both institutes place a heavy focus on one-on-one counseling and offer family therapy. They work to create extremely personalized treatment plans for younger clients, within environments that have been designed to meet their unique needs. “That’s the piece that means the most to me, is really seeing people go home, and thrive in life,” says the center’s founder, Dr. James S. Flowers.

Gender-Specific and LGBTQ+ Treatment

Several treatment centers understand the importance of gender-specific recovery. Eudaimonia Recovery Homes, for example, has a women’s home, a men’s apartment, and an LGBTQ+ house. These affordable residences are meant to provide safe and secure living environments, and are accompanied by a 3-phase recovery program that helps to “promote personal growth and life skills, provide accountability, and support ongoing sobriety with outpatient services.” Sometimes, being surrounded by people with similar life experiences can help you feel more comfortable throughout the healing process.

Eudaimonia Recovery home living room — Eudaimonia Recovery Homes provides gender-specific recovery and housing.

Programs for Executives

The J. Flowers Health Institute specializes in treating professionals and aims to provide quality care in a shorter amount of time. “We have the brightest minds in the country here in Houston, Texas because of the Texas Medical Center,” says co-founder Robbin Mooney. “What normally takes weeks or months to get in front of some of the top specialists here, Dr. Flowers and the team can usually get our clients in 1-2 days.”

J.Flowers yoga — J. Flowers Health Institute sits on spacious, verdant grounds and offers access to top-notch professional care.

Traveling to Houston

Houston is easily reachable by plane. Its 2 airports are serviced from many destinations, both domestic and international. Driving is also an option, although flying is certainly easier. A staff member from your rehab center will typically pick you up upon arrival at the airport. Make sure you check with your admissions team before booking your travel plans, to find out which options are available.

Houston is a bustling metropolitan area, but many treatment centers are tucked away in quieter suburbs or across larger grounds for a more peaceful setting. The city is also easily accessible by car.

Amenities and Activities

Houston locals enjoy spending time outdoors and getting involved in the city’s arts and music scene. Some treatment centers even invite clients to focus on artistic pursuits during treatment. For example, both The Right Step and Briarwood Detox offer music and art therapies. These, along with other experiential therapies “allow you to focus on the mind-body connection, an important aspect of healing.”

At Briarwood Detox, you’ll participate in art activities—like group drawing projects or meditating to music—3 times each week. Residents can also enjoy live music performances twice a month. According to the experts at this center, “music not only works to combat feelings of anxiety and depression, but it may also help clients associate music with sobriety instead of substance abuse.”

While in Houston, you can take advantage of the warm sunshine and enjoy various outdoor activities. The city is located near the Gulf of Mexico, and residents can soak up the sun on beaches within a short driving distance of the city. Many treatment centers also have outdoor spaces where residents can walk, jog, relax, and participate in mindful activities like yoga and meditation. These activities aren’t just enjoyable; they’re also an important part of recovery. Data show that hospital gardens help reduce stress,⁷ which boosts the immune system and helps promote faster healing.

luna recovery pool — Residents can soak up the sun out by the pool at Laguna Recovery.

In addition to these outdoor amenities, most Houston rehabs have air-conditioned rooms that keep residents comfortable in the heat. Some treatment centers, like Luna Recovery, hold adventure outings for residents. The Right Step also offers recreational therapy. During these weekly outings, you might play basketball at a park, see a movie at the theater, or visit a local museum.

Warmth and Welcome at Houston Recovery Centers

Spending time in a new space—and outside of your usual comfort zone—may offer you some much-needed clarity. If you decide that traveling for rehab is for you, it’s important to choose a location that suits your unique preferences.

Attending a treatment center in Houston would be a great choice if you love spending time outside in warmer climates and desire a more diverse and multicultural area. The easy access to top medical professionals at TMC will ensure that you have some of the best quality care possible. Rehabs in this area allow patients to stay connected with nature, art, and culture, while still taking the time they need to heal.

View our list of different luxury treatment centers in sunny Houston.

Frequently Asked Questions About Rehab in Houston

What sets luxury rehabs in Houston apart from others?

Houston luxury rehabs stand out thanks to their world-class medical care, quality service, upscale amenities, specialized programs, and Southern hospitality.

What therapies are offered at luxury rehabs in Houston?

Luxury rehabs in Houston offer a diverse range of evidence-based and complementary therapies. These may include cognitive-behavioral therapy (CBT), experiential therapy, mindfulness practices, and holistic treatments, all aimed at promoting personal growth and sustainable recovery.

Do luxury rehabs in Houston offer aftercare support?

Yes, Houston luxury rehabs understand the importance of ongoing support after completing a treatment program. They typically provide aftercare services like alumni programs, counseling sessions, and support networks to help individuals maintain sustainable recovery.

November 30, 2021July 3, 2023

Rehabs in Greece: A Culture of Whole-Person Healing

Rehab provides the opportunity for mental, emotional, spiritual, and physical healing. Talk therapy and medical care are certainly essential to the treatment process. But sometimes a change in environment can be helpful, too. A new atmosphere full of fresh sights, sounds, and feelings can shift your perspective to inspire your recovery journey.

For many people, rehabs in Greece offer the chance for personal rebirth and renewal.
This island country is rich in history. Emerald waters, charming neighborhoods, and ancient citadels make Greece a sought-after Mediterranean escape. And in addition to its awe-inspiring sights, Greece offers an abundance of activities that luxury rehabs here take full advantage of. Greek rehabs’ approach to holistic health, emphasis on community connection, and experience with celebrity clientele make this destination a viable option for people who are seeking all-around wellness, or who need an escape from the public eye.

Renew and Refresh in Greece

Greece landscape — Greece has some of the world’s most picturesque coastlines.

Greece is made up of hundreds of islands dotted throughout the Aegean, Mediterranean, and Ionian Seas. Each is scattered with ruins that reveal a storied past, surrounded by vivid blue waters. Many luxury rehabs here make the most of their location and take clients on beach excursions. Some facilities even directly overlook the ocean.

Coastal landscapes don’t just make for breathtaking views. Research from the University of Exeter reveals that living by the sea can improve your mental health and well-being.¹ The ocean’s blue can help put you in a state of calm, which can be an especially helpful change of scenery if you’re coming from a more urban environment.

Memorable Outdoor Excursions

Greece is graced by the Mediterranean’s sought-after climate, which lends itself nicely to the variety of outdoor-based activities offered at programs here.
Outdoor access can be a boon to the rehab experience. Mental health experts find that exposure to nature and outdoor activities can improve your mental well-being.²

Rehabs in Greece provide ample opportunities for rejuvenation in nature:

Fitness by the sea
Farming and gardening
Fishing
Golf
Hiking
Horseback riding
Luxury yacht trips
Outdoor adventures
Rock climbing

Participating in these and other outdoor activities as part of treatment can reduce stress, help you connect with others, and allow you to shift your focus to learning something new.

Ancient History to Inspire a New Future

greece rehabs — Historical landmarks and cultural sites dot the country.

Many rehab programs include excursions to historical sites and relics of the past that make Greece a popular destination. Some treatment centers are only a 30-minute car drive away from world-famous historical landmarks like the Temple of Olympian Zeus, the Acropolis, and the National Archeological Museum.

Keep in mind that rehab isn’t a vacation. However, ancient landscapes are proven to provide therapeutic value,³ a phenomenon dubbed “culture therapy” by researchers at the Human Henge project.

A trip to sites like the Acropolis in Athens can evoke a deep sense of reverence that can possibly enhance your treatment experience. As explained in Human Henge’s research report, “just as emotional and aesthetic responses can help people understand significant places… significant places experienced in particular ways can stimulate the same kinds of feeling. With care and sensitivity these can be directed to…[cause] the human spirit to flourish.”

Addiction can disconnect us from our sense of appreciation for life. But being in spaces of historical significance has the potential to stir up feelings of appreciation and gratitude. Through that, you may learn to be more perceptive of the world around you, which may just help you find joy in the everyday once more.

Activities and Experiential Therapies

There’s no shortage of things to do in Greece. Clients have unique opportunities to learn and heal through the variety of activities and experiential therapy programs available in the country. Engaging in these activities in a therapeutic setting can help you discover new ways of being and stimulate meta-awareness.⁴

Meta-awareness can help you overcome triggers that may lead to substance or alcohol use by learning to regulate your emotions so you’re less reactive to distressing thoughts or scenarios. It can also make you more aware of spontaneous reactions you may not have thought of before—for example, automatically reaching for a drink in stressful situations.

Equine-Assisted Therapy

Horses play an integral role in ancient Greek culture. Many rehabs in the country offer equine-assisted psychotherapy, also known as equine therapy. Working with horses is proven to help participants break down communication barriers⁵ and adjust their perspective to focus on the needs of another being. As a result, you may experience a new bond of trust that opens doors in your relationships outside of rehab.

Museum Visits

Museums are becoming recognized as therapeutic environments⁶ with the ability to improve mental health via art therapy. And Greece is home to some of the world’s most famous, like The Acropolis Museum in Athens, which displays some of the country’s greatest archeological finds. Exciting site visits are included in the treatment programs at centers such as Marieva Healthcare, Hellenic Practice, and The Poseidon Method.

Physical Activity

Research shows that exercise can aid in recovery from substance use disorders. Physical activity can help ease withdrawal symptoms, depression, and anxiety⁷ that may occur after you’ve discontinued using.

It may be easier to find the motivation to exercise in Greece. Greek people like to stay active: 84.6% of Greece’s adult population meets WHO recommended physical activity levels for health.⁸ With great weather year-round, many rehab programs in the country take clients outside for athletic activities at least a couple of times a week.

Holistic Healing

hellenic practice slide 0 — Hellenic Practice in Athens, Greece, champions holistic healing.

Holistic health, which treats the whole person—body, mind, soul, and spirit—has its roots in ancient Greece. Today, the country is a magnet for wellness tourism.⁹

Thanks to its reputation as a wellness getaway, there are many luxury holistic rehabs in Greece. Programs at these facilities are usually designed by teams of experts from different health-related backgrounds. Given their extensive experience with holistic treatment, these rehabs offer a comprehensive program that integrates different types of treatments, rather than simply adding complementary therapies into the mix. Integration is key for a more effective holistic addiction treatment program.¹⁰

Complementary Therapies

It’s common to find rehabs in Greece that include nutrition therapy, physical activity, lifestyle change strategies, and complementary therapies in their treatment programs. These treatments combined can help you heal in ways that may not be achievable through talk therapy alone.

Greek rehabs treat clients using a wide range of complementary therapies:

Music therapy
Swimming and water activities
Sound therapy
Dance therapy
Yoga
Art therapy
Recreation therapy

Nutrition

When you think of Greek cuisine, briny olives, tangy feta cheese, and fresh vegetables and fish may come to mind. The good news is, these traditional staples aren’t just delicious—they’re also good for your health. More than just a fad, clinical trials have shown that the Mediterranean diet may improve depressive symptoms and reduce depression remission rates.¹¹

Several rehabs in Greece provide healthy nutrition plans along with the tools to maintain good eating habits. Some high-end rehabs dive even further into nutrition and work with clients to identify their nutritional issues, set up individualized goals, and create a sustainable lifestyle plan. You can even participate in cooking classes to learn the skills you need to prepare nourishing meals back home.

Finding Community and Rebuilding Relationships

Rehab opens the door not just to healing yourself, but also to restoring your relationships. It provides an opportunity to form connections with like-minded people, which can help you learn to relate to others in healthier ways.

Strong communities are central to Greek culture, and this comes across at many treatment centers. Multiple programs have a warm, community atmosphere that reflects the country’s social culture. Staff are often personable, helping clients feel attended to and cared for.

Another key aspect of Greek culture is family bonds. Certain centers recognize the impact of involving family in the recovery process and offer family therapy programs. Addiction usually affects the entire household. However, it’s common that clients and their loved ones haven’t acknowledged past traumas that may have fractured family dynamics. Family therapy in rehab can help facilitate healthier family ties, which is an important component of sustainable recovery.

Luxury Experiences at Private Rehabs in Greece

Greece is a well-known luxury travel destination. Celebrities, politicians, and executives alike travel to Greece to unwind. Luxury rehabs in Greece have been serving this clientele for years and have a good understanding of their needs.

Individualized Attention at Ultra-Exclusive Centers

Luxury rehabs in Greece go above and beyond to offer each client unparalleled individualized attention. At some premium rehabs, you have access to 24/7 emotional support and therapeutic assistance from therapists, clinical professionals, and senior staff. Some people are used to certain levels of attention and comfort. Many healthcare experts agree that comfort is integral to a patient’s experience,¹² and having these comforts removed can be a counterproductive distraction from the treatment process.

Addressing the Needs of Executives and High-Profile Clients

oh3mprhy6wrge15gqgwk — The Poseidon Method in Mykonos, Greece, offers a VIP treatment track program.

Certain rehabs in Greece have celebrity treatment programs specifically aimed to meet the unique needs of celebrities, VIP clients, and public personalities. Confidentiality in treatment can be a concern for this clientele. If you need absolute privacy, single-client rehabs in Greece can help you remain safely out of the public eye.

Rehab centers that understand the unique circumstances high-profile individuals face can help these clients lay strong foundations for healthy habits geared particularly towards their lifestyle demands.

Getting There

As a popular destination country, Greece is easily accessible by plane. The majority of travelers arrive through Athens International Airport. From there, they either fly or take a ferry to other Greek islands.

Luxury rehab centers in Greece offer airport pick-up and personal chauffeur services during your stay. Chaperoned field trips and shopping are also part of several centers’ programs.

Greece has options for rehabs closer to consumer areas like Athens. Or if you’d like to step back from it all, the country offers more isolated locations, from the highest mountain in Mykonos to a private cottage near the countryside.

Beginning Your Journey to Healing

For some, traveling can be a powerful way to begin their recovery. Going to a new and interesting place can put important space between your former patterns and your new goals. Ideally, you’ll return to your day-to-day life equipped with a new perspective, healthier habits, and strong support systems in place.

Greece provides access to natural wonders and cultural experiences that might provide just the inspiration you need to start your new chapter.

See our list of luxury rehabs in Greece to explore treatment options.

Frequently Asked Questions About Going to Rehab in Greece

What sets Greece rehabs apart from other international rehab destinations?

Greece stands out as a rehab destination for its picturesque locations, rich cultural heritage, and high-quality addiction treatment programs. The serene, temperate climate, strong sense of community, and holistic approach to recovery, make Greece a sought-after destination for people seeking a comprehensive rehab experience.

What types of addiction treatment programs are available in Greece rehabs?

Greece rehabs offer a range of addiction treatment programs, including detoxification, individual and group therapy, holistic therapies, recovery activities unique to the country, and aftercare support. These programs are tailored to meet the individual needs of each client, promoting lasting recovery.

How long does a typical stay at a Greece rehab last?

The duration of a stay at a Greece rehab can vary depending on the individual’s treatment needs and progress. While some programs offer shorter stays of a few weeks, others provide more extended treatment options that can last several months. The length of stay is determined through a personalized assessment and treatment planning process.

September 30, 2021June 12, 2023

Sound Healing for Addiction and Mental Health Recovery

To heal the mind, it’s important to begin by healing the body. With this in mind, there’s great value in treatment that engages all 5 senses. Sound healing is one way to ground yourself during physical and emotional recovery.

Even in the context of rehab, sound healing may refer to several specific therapies. For example, some facilities offer gong baths, while others offer music therapy. In any form, sound therapy is a holistic practice that invites clients to consider their emotions from a new perspective.

What Is Sound Therapy?

Although this practice is ancient, there is some question as to which cultures originally developed the types of sound healing we use today. Because it can induce a meditative state, some associate sound resonance therapy with spiritual healing.² Dr. Mitchell Gaynor, an oncologist, believes that this therapy can restore balance “on the physiological as well as the psychospiritual level.” However, it is not necessarily a spiritual practice and may be beneficial to clients who prefer a secular approach to recovery. This type of therapy has many benefits, and may take a number of different forms.

Sound Baths

Sound baths are arguably the most popular form of sound therapy³ in use today. They are usually a communal experience, in which “a group of people gather, often while lying on a mat, to listen to sounds produced through various instruments.” The community aspect of this modality is an important—although not absolutely necessary—component of sound healing. Clients may find that just sharing physical space with each other, without direct interaction, helps them feel connected to the group. After the session, participants may be able to share their thoughts and reactions with one another. In the context of recovery, this can help you practice articulating your emotions and connecting with the people around you.

During sound baths, healers use “the vibrations of the human voice as well as objects that resonate — tuning forks, gongs, Tibetan singing bowls — to go beyond relaxation and stimulate healing.” These sessions combine the performance of the facilitator with the meditation of the participants. Other sound healing modalities invite you to be more active throughout the process.

Oro House Recovery sound healing — Sound baths at Oro House Recovery in Malibu, California.

Music therapy invites clients to make music of their own. Like some sound baths, this can be a communal experience, letting you practice both self-expression and interpersonal skills and self-expression. Whitney Armistead, Director of Hospitality at All Points North Lodge, says music therapy opens connections between program peers:

“We have a grand piano in our main living room, which is great for clients who are using music therapy. It’s a really great way for them to express themselves and connect with others.”

Music therapy can be extremely effective in improving mental health;⁴ however, combining these holistic modalities with well-researched Western techniques is important. It can be an effective tool for people healing from addiction, mental illness, and physical injuries. This modality reduces stress, promotes relaxation, and has even “been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain.”

The Benefits of Sound Therapy

Although sound therapy is an ancient technique, research is still required regarding its efficacy in treating specific diagnoses, including substance use disorders. As its popularity grows, we can hope to see more quantitative data about the efficacy of these techniques.

Some studies have used electroencephalograms (EEGs) to measure electrical activity in the brain during sound healing sessions. One group of researchers found that different sound frequencies “were associated with various energy levels and relaxation states.”⁵ Another study, which examined the effects of singing bowls, “discovered a distinct change in delta brain waves—the brainwave state associated with deepest relaxation.” Based on this information, experts hypothesize that sound therapy may have a direct impact on brain activity.

The physical effects of this technique are particularly interesting. Sound therapy has been shown to help reduce physical pain.⁶ One study found that low-frequency sound stimulation helped reduce pain in patients with fibromyalgia. This may be important for clients undergoing medical detox, people whose substance misuse was influenced by other medical conditions, and those in recovery from opioid addiction.

This modality also promotes feelings of spiritual well-being.⁷ Because it is not necessarily tied to a particular religion, this may be especially helpful for rehab clients who are interested in spirituality without ascribing to a particular faith. Whether or not you consider yourself a religious person, many people find it beneficial to think of addiction recovery as the process of healing the mind, body, and spirit.

Sound Therapy and Addiction

Although there’s little data about the relationship between sound therapy and the treatment of substance use disorders, this practice has a positive effect on overall wellness. Specifically, it can promote mindfulness and a sense of calm. It may be extremely helpful for those who find meaning in meditation and other spiritual practices.

It’s important that sound healing be used in combination with other modalities. Simply enrolling in music lessons, or going to a weekly gong bath, is not likely to heal a serious substance use disorder. However, it is a powerful way to supplement talk therapy, group therapy, and medical care. Like any other experiential therapy, sound healing engages different parts of your brain, and so lets you consider your emotions from a new perspective.

capo by the sea executive — Capo by The Sea includes music therapy, along with other forms of therapy, in their treatment plan.

Being of Sound Mind

The growing popularity of sound therapy is likely related to the current cultural focus on mindfulness. As trendy as they might sound, mindfulness techniques—including sound healing—are potent. These strategies can be helpful for people from all walks of life, whether or not they have mental health diagnoses such as substance use disorders.

Body awareness is one essential component of any mindfulness practice. By engaging the five senses, you can center yourself in your body and connect with your physical experience of your own emotions. Focusing on sound is one way to ground yourself in the present moment, accept the present moment, and decide how you’d like to move forward.

If you’re ready to take the first step on your journey toward healing, browse our list of luxury rehabs offering sound therapy to read reviews, take a virtual tour, and more.

Frequently Asked Questions About Sound Healing in Rehab

What is sound therapy and how does it benefit addiction and mental health recovery?

Sound therapy is a holistic practice that uses sound vibrations to promote healing and relaxation. It can help reduce physical pain, promote mindfulness, and provide a sense of calm during addiction and mental health recovery.

What are sound baths and how do they contribute to the healing process?

Sound baths are immersive experiences where participants listen to sounds produced by various instruments. The vibrations of the human voice and resonating objects stimulate healing beyond relaxation. Sound baths promote emotional connection, emotional expression, and a sense of belonging during recovery.

Is sound therapy effective for treating substance use disorders?

While more research is needed, sound therapy shows promise in promoting overall wellness and mindfulness during addiction treatment. It complements other modalities like talk therapy and medical care, facilitating a healthy relationship with your emotions and aiding in the recovery process.

August 30, 2021May 15, 2023

Luxury Rehabs in Texas: Big-City Convenience and Countryside Charm

In the U.S., the state of Texas is famous for being just as friendly as it is big and warm. The second biggest state by area and population, people usually think of wide open spaces, hot weather year-round, and a fierce loyalty that Texans wear like a badge of pride.

Maybe it’s the warm southern hospitality or maybe it’s the sense of freedom that comes with endless blue skies, but either way there’s just something about Texas that feels like home no matter who you are or where you’re from.

If you’re looking for a rehab facility or program that reminds you of the comforts of home while still giving you the privacy and space you’re craving in order to begin or continue healing, then going to a luxury rehab in Texas might be a good option for you.

Recover Amidst Texas’ Diverse Landscapes

The environment we surround ourselves with can soothe our souls and cultivate healing in different ways. Some people find healing in the countryside, and some are invigorated by cityscapes. Texas isn’t just all hot weather and never-ending fields. One could even say that this region has something suitable for anyone’s preference.

Texan Terrains

Because of how big the state is, Texas has a variety of diverse landscapes and climates. These range from the coastal swamps lining the Gulf of Mexico, to the low rolling plains stretching from end to end of the state, to the cacti-dotted desert and forested mountains of Big Bend National Park. No matter what landscape most nurtures your soul, you’ll probably be able to find it in Texas.

hannahs house — Hannah’s House on Texas’ South Padre Island delivers trauma-informed care just for women in a tranquil beachside setting.

Your Choice of Weather

Though famous for its hot weather, Texas is home to several different microclimates. Areas along the Gulf Coast have much milder temperatures ranging from 46°F to 92°F, depending on the time of year. In the opposite direction, the northern panhandle of Texas experiences hot weather in the summer and fairly cold weather during the winter months. If weather tends to affect your moods and is an important factor for you, consider your preferences and which parts of the state rehabs are located when choosing your ideal treatment center.

Rural and Urban Rehabs

Perhaps one of Texas’s most inspiring natural features is its wide open spaces. Ever since the cattle industry boomed in Texas in the late 1800s, many people in the U.S. and worldwide have associated the state with cowboys and the vast swatches of land they roamed.

Imagine sitting under a giant oak tree by a stream, surrounded by grassy fields dotted with wildflowers as far as the eye can see. If you’re used to living a city lifestyle, slowing down and connecting to the earth in this way can provide a pivotal shift in perspective. Being in nature can help reduce our physical and mental stress levels,¹which may be just what you need to kickstart your recovery.

While the state is vastly rural, the majority of Texans live in urban areas.² If you’re looking for the convenience and logistical ease that cities offer, Texas has plenty of luxury rehabs in urban settings, like J. Flowers Health Institute and The Menninger Clinic in Houston.

j flowers — J. Flowers Health Institute in Houston, Texas offers a unique Executive Health Diagnostic Evaluation Program catering specifically to high-level professionals.

Prominent Treatment Approaches and Specialties

Faith-Based Programs

As with many of the Southern states, Texas is also known for being highly religious. According to a 2016 survey of adults by the Pew Research Center, Texas is the 11th most “highly religious” state³ in the U.S. Additionally, the majority of adults in Texas are Christian⁴ (77%), meaning they consider themselves members of any Christian denomination. As such, many rehabs in Texas offer programming with a spiritual emphasis to accommodate those with existing religious frameworks.

If religion is an important aspect of your daily life, then you might consider incorporating your faith in your recovery journey, which is quite common. In fact, nearly 73% of addiction treatment programs in the U.S. “include a spirituality-based element,” and “more than 84% of scientific studies show that faith is a positive factor in addiction prevention or recovery,”⁵ as found in a study on faith and substance abuse in the Journal of Religion and Health. Attending rehab in Texas is a potentially good opportunity to connect with other people who are moderately or highly religious and may share similar perspectives that can bolster your treatment experience.

Executive Rehab

Another benefit of Texas’ large size is the privacy and exclusivity it offers. The spaciousness found at many Texas rehabs might appeal to executives or other high-profile people who need a more insulated treatment program. J Flowers Health Institute in Houston, for example, has a maximum occupancy of 5 guests at a time and offers discreet concierge services and individual treatment plans. Perfect for professionals, the center offers mental health, addiction, and substance use treatments that cater to executives, including a highly comprehensive Executive Health Diagnostic Evaluation Program.⁶

Explore New Ways of Healing in the Friendship State

People all across the nation and the world are drawn to Texas because of its undeniable charm, miles of land calling for adventure, and its world-renowned music scene.

Texans are known for being so welcoming that “friendship” is actually the state’s official motto. If you’re craving a treatment setting that makes you feel at home, the Southern hospitality found here might be exactly what you’re looking for.

Another benefit of Texas’s open space and natural parks is the chance to experience any number of outdoor activities from hiking and rock climbing, to rafting and spelunking. Plus, Texas is home to several stunning natural parks, including Big Bend National Park near the Rio Grande and Padre Island National Seashore along the Gulf of Mexico. Some luxury rehabs include adventure therapy and destination outings in their treatment programs to help clients recharge and experience different ways of navigating through treatment.

Lastly, if there’s one activity Texas is known for, it’s music. Music lovers from all around the world flock to Texas, where many iconic artists throughout the decades have left their legacy. The state’s capital, Austin, was nicknamed the live music capital of the world.⁷ Catching a live show may not be the first thing on your mind during treatment and in early recovery. But if music is an important part of your life, or music therapy is something you’d like to explore, plenty of rehabs in Texas offer the opportunity to incorporate that passion into your healing process.

Traveling to Texas for Treatment

Texas is a major flight hub and hosts 24 passenger service airports, including 12 international airports. Large distances between cities mean it’s often easiest to fly between metro areas within the state. Many luxury rehabs offer help with logistics like airport transfers. Some can even connect you with a sober companion to accompany you on your travels if staying sober in transit is a concern.

Going to rehab in Texas is an attractive option for both busy professionals who can’t afford a lot of travel time, and for the peace of mind that wide open spaces invite.

Start Your Recovery Journey Under Texas’ Open Skies

From its warm weather and hearty hospitality to its massive, diverse terrains, Texas has many draws for those seeking a transformative addiction or mental health treatment experience. And many addiction rehabilitation centers in Texas offer distinct features like faith-based programs, working privileges for executives, and exceptional exclusivity.

See our collection of luxury rehabs in Texas for program information, photos, and reviews of top treatment centers.

Frequently Asked Questions About Rehab in Texas

What types of settings and weather can I expect at Texas rehab centers?

Texas offers a diverse range of landscapes, including coastal swamps, deserts, forested mountains, and idyllic countryside. The weather varies across the state, with milder temperatures along the Gulf Coast and hotter summers in the northern panhandle. When choosing a rehab center, consider your preferences and the location’s climate.

Do luxury rehabs in Texas offer faith-based programs?

Yes, many private rehabs in Texas provide programming with a spiritual emphasis. Texas is known for its religious population, with a majority identifying as Christian. If incorporating your faith into the recovery journey is important to you, attending a rehab in Texas can offer opportunities to connect with like-minded individuals who share similar perspectives.

Are there exclusive rehab options for executives in Texas?

Absolutely. Texas’s spaciousness and large size allow for privacy and exclusivity, making it an attractive option for high-profile clients. Some luxury rehabs, such as J. Flowers Health Institute in Houston, offer discreet concierge services, individual treatment plans, and comprehensive programs tailored to the specific needs of executives.