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25 Inspirational Quotes for Men’s Mental Health Awareness Month

Since 1994, June has been celebrated as Men’s Mental Health Month. Men are less likely to make their mental health struggles known. Millions of men struggle with depression, anxiety, bipolar disorder, and more. Men are also more likely to commit suicide compared to women1. The stigma associated with men’s mental health contributes to these statistics. That’s why in June we spread awareness to help all men heal and get the treatment they deserve.

Along your recovery journey, you can find strength in words of wisdom from other men who have also overcome challenges. Inspiration spurs motivation. You can overcome your mental health battle. 

25 Quotes to Inspire and Live By

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” — Matt Haig

“If a man’s mind becomes pure, his surroundings will also become pure.” – Buddha

“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” — Bob Marley

“There is nothing wrong with being afraid – but there is nothing more wrong than allowing that to be your master.” — Bobby Darin

“Regardless of who you are or what you do for a living or where you come from, it doesn’t discriminate. We all kind of go through it.” — Dwayne “The Rock” Johnson

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” — Martin Luther King Jr

“The heart of man is very much like the sea; it has its storms, it has its tides, and in its depths, it has its pearls too.” — Vincent Van Gogh

“Men are not prisoners of fate, but only prisoners of their own minds.” — Franklin D. Roosevelt

“The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.” — Thomas Paine

“Try not to become a man of success, but rather try to become a man of value.” — Albert Einstein

“You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman.

“Since that day [I opened up about my emotions], it’s just been so much easier to live and so much easier to enjoy my life.” — Michael Phelps

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” — Ernest Hemingway

“To have become a deeper man is the privilege of those who have suffered.” Oscar Wilde

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” — Noam Shpancer

“Do not pray for an easy life. Pray for the strength to endure a difficult one.” — Bruce Lee

“We need men who can dream of things that never were.” — John F. Kennedy

“Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” — Abraham Lincoln

“The true measure of a man is how he treats someone who can do him absolutely no good.” — Samuel Johnson

“The first step to be a good man is this: You must deeply feel the burden of the stones some else [is] carrying.” — Mehmet Murat ildan

 “Waste no more time arguing about what a good man should be. Be one.” — Marcus Aurelius

“All progress takes place outside the comfort zone.” — Michal Joan Bobak 

“A creative man is motivated by the desire to achieve, not by the desire to beat others.” — Ayn Rand

“Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.” — Muhammad Ali

“One man with courage makes a majority.” — Andrew Jackson

Men’s Mental Health Treatment

Men’s-Only Rehab

You don’t have to struggle in solitude. Various treatment options address the unique challenges men face during addiction and/or mental health issues. There are several men-only programs. 

Gender-specific centers empower their clients to tap into natural strengths. You’ll grow by exploring new ideas enabling continued self-growth. And gender-specific treatment is tailored to your needs. For example, Sunshine Coast Health Centre caters to mens’ mental health needs through non-12-Step programming and a focus on healing with dignity. Little Creek Recovery in Pennsylvania uses adventure therapy and 12-Step philosophy to help men recover. In the world of men-only rehab, the options for gender- specific rehab are boundless. 

Burnout and Stress

Men in high-pressure jobs can often experience burnout and stress. While this may be something you’re used to, this does not have to be permanent. Symptoms can get worse if you ignore them. Getting help for your burnout can ground you and give you a new perspective on life. J. Flowers Health Institute, for example, heals burnout with concierge care and unique services like brain mapping and wellness programs.  

Dual diagnosis

When you experience two disorders simultaneously, like bipolar disorder and addiction, this is what we call dual diagnosis, or co-occurring disorders. Treatment centers like Soberman’s Estate, a men’s-only facility, can determine the root cause of your co-occurring disorders. They offer 3+ individual talk therapy sessions per week to discover how your disorders impact one another, and they also include on-site holistic activities like equine therapy to create a well-rounded program. Dual diagnoses can be complex, but the right care can lead you to success.

Eating disorders 

Eating disorders affect everyone, including men. Often, it’s harder to spot these patterns in men because they’re less likely to ask for help. That’s why Men’s Mental Health Month is so important: so we can spread helpful information and resources2 to those who need it. Finding the right care is essential for overcoming your eating disorder and living freely. Newport Academy Washington State offers eating disorder treatment for adolescent boys. They focus on having fun in recovery with activities like hiking and skiing. They also offer family therapy and academy support. 

Realizing Your Power

Whatever difficulty you’re facing right now, you don’t have to go through it alone. Whether it’s Men’s Mental Health Month or not, you can always prioritize healing. Discover the man you want to be by exploring and connecting with rehabs for men.

Transformation begins within. Here are some ways to prioritize your mental health now:

  1. Make time for self-care
  2. Talk to a mental health professional
  3. Connect with others
  4. Exercise regularly
  5. Solidify a good sleep routine
  6. Eat a balanced diet
  7. Practice M3H: Mindfulness/Meditation/Movement/Hydration
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Sober Women of History

Sober women have contributed to the recovery movement in America since it first began. Their early contributions helped make the recovery space more accessible and acceptable for women. 

Women also advocated for gender-specific treatment, support groups, and 12-Step meetings. Their work is still felt around the world today. Some rehabs cater to just women, too. 

Women in Recovery Who Made a Difference

Each and every woman in recovery makes a difference. Women who challenged the stigma of addiction and recovery early on paved the way for continued advocacy, fresh recovery programs, and support. 

Betty Ford (1918-2011)

Former First Lady Betty Ford left a large mark on the addiction treatment scene and the stigma surrounding it. After a battle with opioid and alcohol addictions, an intervention, and treatment, Betty realized she was in a unique position to make a difference. 

First Lady Betty Ford helped create her own treatment center, the Betty Ford Center, designed to help both men and women find recovery. Betty Ford Centers have since expanded across America. 

The Betty Ford organization merged with the Hazelden Foundation in 2014. Hazelden pioneered the Minnesota-model of treatment1, which focuses on 12-Step treatment. Their merge broadened the impact of Betty’s first decision to make her addiction known and use her notoriety to help others.

Jean Kirkpatrick, Ph.D (1923-2000)

Jean Kirkpatrick, sociologist, formed Women for Sobriety in 1975. She attended 12-Step AA (Alcoholics Anonymous) meetings throughout her recovery process. After finding a need for women-focused treatment, she created a solution herself: Women for Sobriety2. 

Women for Sobriety groups meet across America now. Dr. Kirckpatrisck’s history of repeated relapses, research, and life-long determination brought a gift to the world many women continue to enjoy. 

Elizabeth Taylor (1932-2011)

American actress Elizabeth Taylor lived a lavish, seemingly ideal life. But after a spinal surgery and other health conditions, she became addicted to prescription pain pills3. She also struggled with alcohol addiction. 

Elizabeth Taylor made the decision to publicly announce her admittance to Betty Ford Center, Betty Ford’s first treatment center. By doing so, Elizabeth gave permission for other celebrities to do the same. She also normalized treatment for women—even pretty, successful ones like her.

As a Hollywood Icon, Elizabeth Taylor embodied who many women wished they could be. So seeing her go to rehab, openly admit it, and then go again after a relapse may have been more impactful than she’ll ever realize.  

Nora Volkow (1956-Present)

Nora Volkow, current director of the National Institute of Drug Abuse (NIDA), changed the way we see addiction. Her work in brain imagery showed that addiction isn’t a character flaw or personal failing. Rather, it’s a tangible change in the brain. 

Her work contributed heavily to the disease model of addiction4. This revolutionized the old idea of addiction being something to punish. Now, for many, it’s something to treat.

Women in Alcoholics Anonymous (AA)

Alcoholics Anonymous (AA) provides a resource for Americans struggling with alcohol addiction. While it didn’t specifically exclude women, they weren’t welcomed in the same way men were. Usually, women were seen as the supportive spouse, attending just for their husbands’ sake. Or, women were villainized for their addiction. 

Some of the very first women in AA decided to change that.  

Florence R. (?-1943)

Florence was one of the very first members of AA5. She joined one of the pioneering groups in New York, wrote the first section written by a woman in the Big Book, and tried to start an AA group in Washington. 

Though she didn’t succeed, and eventually returned to drinking, Florence made AA meetings somewhere women could go, too. Those early members became family to her—something that still happens to this day.

In Florence’s case, just showing up to meetings made her an early AA icon. Despite her sobriety not lasting, she still made AA meetings a more accepting, open place for women.

Marty Mann (1904-1980)

Marty supported the disease model of addiction, a brave move at a time when it wasn’t yet proven. She was one of the first women to bring awareness to addiction6 as something to heal, not punish. Marty fought against the stigma women in particular received: that they were promiscuous, uncontrollable, and without value. Instead, she advocated for recovery through acceptance.

Marty Mann also founded the National Council on Alcoholism and Drug Dependence. She encouraged other women to get help, and those in the LGBTQ+ community. As a gay woman, Marty Mann bridged gaps between 2 underserved communities and the help they deserved. 

Dr. Ruth Fox (1896-1989)

Dr. Fox became the first medical director of The National Council on Alcoholism in 1959. She was one of the first psychoanalysts to take alcoholic patients. And she pioneered the use of Antabuse7 to treat alcohol addiction, which we still use today.

Dr. Ruth Fox also founded the American Medical Society on Alcoholism and Other Drug Dependencies. 

Dr. LeClair Bissell (1928-2008)

Dr. Bissell co-founded the American Society of Addiction Medicine (ASAM)8. Like Marty Mann, she helped change the way the public saw addiction, women in recovery, and gay women. Dr. Bissell followed the 12-Steps of AA, published books on recovery, 

LeClair also advocated heavily for alcoholism in professionals, specifically medical professionals. 

All these women changed the way women and the world see recovery. They made healing seem like a safe option for women who were scared, embarrassed, and without hope–but wanted out.

Those options for recovery still exist today, for men and women. And we have a lot of people to thank for that.

Find a Recovery Program Today

Much has changed from the early days of AA and recovery as a whole. While the stigma surrounding addiction hasn’t yet disappeared, these early women in recovery diminished it bit by bit. 
Thanks to them and many others around the world, ethical, women-focused recovery programs exist globally. You can browse our list of women-only rehabs and see photos, reviews, insurance information, and more.

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Women for Sobriety: Healing with Your Sisters

Women face a different set of challenges than men during addiction recovery. Surrounding yourself with like-minded women can help you feel more supported and open during your recovery journey. 

Women for Sobriety (WFS) does just that. They are a women’s only peer-support program designed for overcoming substance use disorders. Like WFS, attending a women’s only rehab can meet you where you’re at and guide you on the path to sobriety. 

What Is Women for Sobriety? 

In the past 25 years, research has shown that there are significant gender differences in alcohol and drug recovery1. Because of this, treatment and professionals need to adapt to uniquely serving both men and women.

This is where Women for Sobriety (WFS)2 comes in. Founder Jean Kirkpatrick, a sociologist, had been an alcoholic for many years. She tried Alcoholics Anonymous (AA) but felt that something was missing. That’s when she found out that the success rates of recovery were higher for men than women. After her own journey of achieving, and maintaining, sobriety, she kick started WFS in 1975.

Is Women for Sobriety Affiliated with a Religion?

WFS runs on the core belief that “[women] have the power of changing [their] way of thinking. [They] live in the atmosphere created by [their] mind and [their] thoughts.” The organization helps you realize that you have the power to change, and that choosing positivity will create a positive reality. WFS does not have any religious affiliations; however, it can be used alongside other religious recovery support groups for women. 

Their New Life program3 promotes lasting change through:

  • Positive reinforcement (approval and encouragement)
  • Cognitive strategies (positive thinking)
  • Letting the body help (relaxation techniques, meditation, nutrition, and physical exercise)
  • Dynamic group involvement

WFS Affirmations

WFS has 13 empowering statements that their members follow, similar to AA’s 12 Steps. These affirmations help guide your daily life in a positive, motivated direction. WFS breaks down these 13 statements into their 6 Levels of Recovery. As you move through each level and continue on your journey with WFS, you’ll focus on growing in all different areas of your life. 

Level 1: Acceptance of having a substance use disorder, one that requires the cessation of substance use. (Acceptance statement 1) You’ll learn to come to terms with your addiction, and realize that sobriety is necessary. You’ll learn more about substance use disorders and how to care for your mind and body.

Level 2: Discarding negative thoughts, putting guilt behind, and practicing new ways of viewing and solving problems. (Acceptance statements 2, 4, and 9) You’ll examine what factors in your life are problem areas. You’ll pick out negative habits and thought patterns and actively work on shifting those to healthy ones. You’ll recognize that you don’t need to let your problems overwhelm you and see them as growing opportunities. 

By this stage, you’ll have 1.) a regular exercise routine and 2.) way of relaxation and meditation.

Level 3: Creating and practicing a new self-image. (Acceptance statements 5 and 12) This is the phase where you tap into your power. You’ll take responsibility for your feelings and behaviors, and you’ll let go of people, situations, and things outside of your control. 

You’ll be picky about what energy you allow into your life, so that you can create a positive environment. You’ll learn that one mistake does not ruin all the hard work you’ve done. You’ll create the self-image of a powerful, confident woman who owns her life.

Level 4: Using new attitudes to enforce new behavior patterns. (Acceptance statements 3, 6, and 11) During this level, you’ll learn to choose happiness every single day. You’ll adopt a positive attitude that you can share with your loved ones. And every day, you’ll seek out magic in the ordinary. 

Level 5: Improving relationships as a result of our new feelings about self. (Acceptance Statements 7 and 10) You’ll learn to be vulnerable with others and the world around you. You’ll work on developing meaningful, reciprocal relationships. This step comes later in the healing process because first, you must mend the relationship you have with yourself. 

Level 6: Recognizing life’s priorities: emotional and spiritual growth, self-responsibility. (Acceptance statements 8 and 13) You’ll continue to work on the lifelong relationship that you have with yourself through emotional and spiritual growth. You’ll take ownership of your actions and choose a happy and healthy lifestyle.

Women for Sobriety Meetings

To make the WFS program effective for you, you must practice it consciously each day. This can be easy with the help of other supportive sisters. There are different meetings that you can choose from to fit your schedule and needs. WFS embraces all expressions of female identity and welcomes those in the LGBTQ+ community.

In-person support groups

“Face-to-face” groups are available in the United States and Canada. These meetings are just for women who are recovering from drug and alcohol addiction. Meetings occur once per week and usually last 60-90 minutes. Ideally, only 6-10 women attend per group.

During in-person meetings, you’ll face each other in a circle in an open discussion format. At the beginning of the meeting, the 13 Acceptance Statements and the mission statement are read out loud. Each woman introduces herself by saying, “my name is ____ and I am a competent woman.” You’ll then share a positive action or feeling that relates to one of the 13 affirmations. You’ll go over different topics, share stories, and learn together throughout those 60-90 minutes. 

At the end of the meeting, you’ll stand with joined hands and say the WFS Motto: “We are capable and competent, caring and compassionate, always willing to help another, bonded together in overcoming our addictions.” 

If this resonates with you, you can find a face-to-face group near you.

Online meetings

WFS Online is an open forum for women overcoming their addiction. This is a 24/7 message board where women can share and seek support for their recovery. There are online chat meetings that happen 1-2 times daily. And these meetings are free.

If this style of online support resonates with your recovery journey, join the online forum today.

Healing Through Love

Jean Kirkpatrick set out on a mission to help women all across the country recover differently than what society has told them they should do. The Women for Sobriety program has helped thousands of women find their place in the recovery community. Healing with other women will not only help you on your lifetime sobriety journey, but you’ll also form incredible relationships along the way. Discover how women’s only treatment can help you feel at home.

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2023 Oscar Nominated Movies That Include Addiction

Films and TV shows tend to shape how culture views a certain subject (or profession). Recently, the idea of therapists, mental health, and addiction in pop culture became more mainstream. However, some films and shows do more harm than good—overdramatizing addiction and mental health, or just poorly representing it.

Others capture the rawness, truth and importance of addiction and mental health. 

All the Beauty and the Bloodshed 

Winning an Oscar for best documentary, All the Beauty and the Bloodshed recounts photographer Nan Goldin’s experience with addiction. She depicts her addiction to prescription painkiller OxyContin, and her frustration with the Sackler family.  

America’s Opioid Crisis

All the Beauty and the Bloodshed shows that Nan’s addiction began after an injury. Doctors prescribed a common medication at the time, OxyContin – which is highly addictive if taken incorrectly1. It contains oxycodone, which causes a high similar to heroin. 

Nan, like many others, became addicted to OxyContin after a perhaps thoughtless pain management plan. Nan formed P.A.I.N.2, Prescription Addiction Intervention Now, to “speak for the 250,000 bodies that no longer can.”

The Sackler family, owners of Purdue Pharma, received backlash for pushing OxyContin prescriptions when they perhaps weren’t needed. Nan worked to get museums and other Sackler-supported institutions to publicly separate from the family. 

America’s opioid crisis may have begun with overprescription of pain meds3, but it’s since grown for new reasons, like cheap, accessible products. Fentanyl, too, plays a large role in the 1,500 opioid-related deaths per week.

Treatment Options for Opioid Addiction

Many rehabs treat opioid addiction. In a residential setting, you’ll likely go through a medically supervised detox first, then begin therapeutic treatment. 

Therapies for opioid addiction could range from talk therapies to contingency management plans, which offer rewards for each step you complete in treatment. Talk therapies like cognitive behavioral therapy (CBT) will help you work through the thoughts and emotions causing your behaviors. Then, you’ll learn new ways to process and manage what you feel.

You’ll learn coping tools for the future, relapse prevention strategies, and typically engage in an aftercare program to keep you well supported. 

All the Beauty and the Bloodshed explored prescription medication addiction. Other nominated movies this year blazed new trails, like The Whale.

The Whale Explores Grief And Binge-Eating

The Oscars nominated Brendan Fraser for Best Lead Actor. The Whale depicts Charlie’s (Fraser) journey through binge eating, grief, and depression. His coping mechanism began after the death of his partner. 

The story highlights the power of grief and the hold of eating disorders, and how they can function as a coping tool. Different characters in the film try to help Charlie, but as it often is, his grief is persistent. 

What Is Binge Eating Disorder?

Binge eating is eating without control4—it might feel impossible to stop. Sometimes, after binging, a purge happens; this is the pattern of bulimia nervosa5. You might purge through throwing up, taking laxatives, excessive exercise, or starving yourself. It’s meant to “undo” the binge. Not every binge eater purges, though. 

Binge eating might be your coping tool, especially if you’re dealing with something as powerful as grief.

Grief And Depression

Depression is a stage of grief6, as proposed by Kübler-Ross. In The Whale, Charlie mourns the loss of his partner, who died by suicide. Depression became a strong stage in his mourning. 

If you or someone you know is considering suicide or self-harm, you can call or text the number 988.

The film suggests binge eating became Charlie’s own way of committing suicide.

Getting Help for Grief And Depression

There’s help for the millions of others like Charlie. Grief and depression can weigh heavily—sometimes unbearably so. But you do have options to heal. 

Complicated grief therapy (CGT)7, for example, can help with grief and all its stages. Using loss- and restoration-focused care, “the therapist works to facilitate the progress of grief to help the client come to terms with the death.” 

Cognitive behavioral therapy (CBT) can help with depression and grief7. Using CBT, your therapist can help you modify your thoughts and change your behaviors. For grief, CBT could help you process your loss in a more productive way.

To Leslie And Blonde

Both To Leslie and Blonde highlight drug and alcohol addiction. They were also both nominated for Best Leading Actress in the 2023 Oscars. Ana de Armas played Marilyn Monroe in Blonde, and Andrea Riseborough played Leslie in To Leslie.

To Leslie depicts a mother’s struggle with addiction, spurred on by a seemingly-ideal lottery win. Leslie reaches new lows and eventually seeks help for her daughter’s sake and herself. 

Blonde retells the life story of Marilyn Monroe, who tragically and famously died after an overdose. 

Drug And Alcohol Addiction: Not Just for The Famous

Movies like Blonde make addiction seem almost ritzy—something only people with deep pockets can do. Then, To Leslie goes and proves that wrong. So which is true? 

It’s both. 

Addiction doesn’t discriminate. In each movie, despite the contrasts in leading women, their reasons for substance abuse were similar. The case remains true for many today. Stressors, mental illnesses, or trauma can start a habit you can’t stop on your own. 

Stories like Leslie’s and Monroe’s can help the larger public see this through a cleaner lens. Addiction wasn’t a moral failing of either woman. It was how they coped. 

But there’s more than one way to find that same sense of control. Treatment can help you see that.

Treatment Options for Drug And Alcohol Use

Many rehabs treat drug and alcohol addiction. Here, you’d have constant monitoring, individualized care, and a structured treatment schedule. Most residential rehabs also offer on-site detox. 

Depending on your situation, you might find an intensive outpatient program (IOP) or partial hospitalization program (PHP) more suitable. Each of these programs provides effective treatment, and you get to go home at night. IOP is less intensive, usually lasting 3-5 hours a day, while PHP could go for 5-8. 

In these treatment settings, you’ll learn relapse prevention skills and work on the thoughts behind your behaviors. Rehabs typically offer a variety of therapies to meet your needs. 
You can browse our list of rehabs to see reviews, pricing, and insurance information, and more.

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Neurofeedback For Addiction Recovery: Letting Your Body Heal Your Mind

Neurofeedback can help those who need something different than a traditional way of healing during their recovery journey. With neurofeedback, you can see how your mind and body connect. And you’ll learn how you can shift your habits and ways of thinking to help you overcome addiction. You can start moving in the right direction to align your mind and body through neurofeedback treatment. 

How Addiction Affects the Brain

The human brain is made up of cells called neurons1 that interact with each other in different networks. One neuron releases a neurotransmitter, like a message, into the gap called a synapse, which then attaches to the next neuron telling it what to do. And different networks, or circuits, of neurons are responsible for different functions in the body.

neurotransmitter process

When you take drugs, they interrupt how this process occurs in the brain. Some drugs mimic the structure of natural neurotransmitters, and others cause neurons to release a lot of natural neurotransmitters. 

Addiction starts when your brain begins to produce less of its natural neurotransmitters due to high, constant drug use. It becomes harder to find the same happiness from things you used to enjoy. You then need to use drugs to find that pleasure again. And oftentimes, you need to use higher and higher amounts to get that same joy.

This becomes a dangerous cycle. Fortunately, there are treatments that can help you find your passion for life again without the use of a substance.

What Is Neurofeedback?

Neurofeedback, also known as EEG biofeedback, measures brain activity with a few different devices like an electroencephalogram (EEG), sweat sensors, and heart rate monitors. Then, a trained professional can see where damage is in the brain. Your neurofeedback practitioner can work with you to get these harmed parts of the brain back to healthy functioning. It essentially harmonizes your brain waves. This treatment is non-invasive and does not use medication.

The main goal is to give you strategies to interfere with unhealthy thought patterns and help you take charge of your mind. This facilitates positive changes in thinking and behavior.

How It Works

Professionals at Luna Recovery explain that an electroencephalogram (EEG) uses sensors placed on your skin to gather information about brainwave activity2. It also collects data about your blood pressure, heart rate, and skin temperature. Practitioners then locate where there’s damage in the brain due to drug use, or other conditions. Knowing this, they can help you correct these faulty neural pathways.

What Happens During Neurofeedback Therapy?

During a neurofeedback session, which typically lasts about an hour, you’ll likely wear a cap on your head with different electrodes placed on it. These electrodes connect to a machine to monitor your brain’s activity.

neurofeedback session

After this is all set up, your practitioner will do activities with you to stimulate different areas of your brain. This could include watching a movie or playing a video game; however, your brain activity directly affects what’s happening on the screen. 

For example, your screen may only be at full brightness when your brain waves are interacting in unison. If you lose focus and your brain activity scatters, the screen will dim. Simple exercises like this not only show you how your brain is working, but they also begin to teach you how you can control it.

Are There Risks Associated with Neurofeedback Treatment?

Neurofeedback is generally a safe form of treatment because it’s non-invasive. It is possible, but unlikely, to experience some side effects during sessions, like anxiety, fatigue, and headaches.

Neurofeedback for Addiction Treatment

Addiction typically creates irregular brain waves3, and each drug creates different types of damage in different areas. Luckily, we can correct these irregularities through neurofeedback. 

During sessions, you’ll pay close attention to your thoughts. Outside of sessions, you can practice what you’ve learned to help you manage your feelings or cravings in real life. You’ll learn skills to adapt to any new situation that life throws at you. Throughout treatment, you can train your brain to become as healthy as someone without addiction4.

Neurofeedback and Mental Health

Neurofeedback is extremely useful for not only addiction recovery, but also for mental health disorders5. It’s an effective treatment for common disorders like anxiety and depression6. But neurofeedback can also treat co-occurring disorders and other singular  diagnoses:

  • Attention deficit/hyperactivity disorder (ADHD)
  • Insomnia
  • Schizophrenia 
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)

By disrupting unhelpful thought patterns, you can manage the emotions that come with your mental health condition. And neurofeedback can offer a good alternative to medication, especially if medications or other treatment plans haven’t worked for you in the past.

A Different Way of Healing

You have resources available to heal from addiction or mental health issues. Neurofeedback can give you a whole new perspective on life. You can attune your mind and body to connect with yourself and the world around you. Discover how rehabs with neurofeedback can help you start living fully.

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Homelessness and Addiction: How Are They Related?

Homelessness and addiction are related. Despite this relationship, the correlation is not a certainty. But many think they are, so myths and speculations abound: 

Myth 1: “All homeless are addicts. They just need to stop using and things will get better.”

Myth 2: “Addicts always become homeless. It’s their fault.”

Myth 3: “Homeless people are violent because they’re always on drugs.”

Research, time, and empathy have proven both statements (and related ones) wrong. But homelessness and substance abuse do connect in some ways.

The 2 have a bidirectional relationship1—they can both feed into each other. Rehabs for drug and alcohol addiction can sometimes help with both issues at once, but usually, homeless people rely on shelters and specific resources for their population2. 

Homelessness and Addiction Statistics

A 2022 study by Statista found that roughly 55,000 unsheltered homeless people experience addiction3. In other studies, a third of addiction treatment patients say they’ve experienced homelessness1. And, 

Looking at the numbers, you can see addiction and homelessness connect. Addiction isn’t always the cause, but it definitely can be—and vice versa. 

How Does Addiction Lead to Homelessness?

Addiction doesn’t exclusively lead to homelessness, but it can cause it. Economic statuses, marital statuses, family relationships, and social-economic factors can all make addiction a cause of homelessness.

As an example, someone making minimum or median income would feel the financial effects of addiction almost immediately. As their limited income depletes, paying rent gets harder. 

For additional context, street prices of illicit and prescribed drugs average out to $356 per gram6. The price can be as high as $500 for heroin. An average 24-pack of beer costs around $17. 

Addiction isn’t cheap.

Many homeless adults don’t have the option of staying with family when they can’t afford rent. Their loved ones may have cut them off, moved away, or passed on. Their only viable option could be living in a shelter or on the street.

…And Does Homelessness and Drug Use Lead to Addiction?

It can. Some homeless people use opioids, weed, alcohol, and other substances to cope with the trauma of becoming homeless5. Others do it to fit in with the community. 

Homeless people may also start using substances to stay awake, sleep, or stay energized when they’re malnourished. Drug addiction can become a crutch for living homeless that takes up the funds, time, and energy they could otherwise use to get help. Homeless people might also run into legal trouble and tarnish a clean record.

And even though help exists, it’s not always easy for this population to get it.

Understanding The Challenges And Seeking Help

Whatever the cause may be of addiction and homelessness, getting help has its challenges. A lack of money, support, and knowledge leaves many thinking there’s no way out.

But there is. 

Barrier #1: Shelter And Safety

Getting help for addiction might not seem like a top priority if you don’t have somewhere safe to stay. You might be more concerned with getting cover, keeping yourself safe from others, and keeping yourself out of trouble. You likely wouldn’t have much time or mental energy to focus on treatment. 

Not all homeless people have access to shelter, even temporary overnight lodging. If they do find shelter, it’s rarely long term. 

Having a home base, even if it’s a temporary living situation in a shelter, can help your fight-or-flight mode ease down. Then, thinking about help and taking the next steps might not seem so unfeasible. 

Barrier #2: No Social Support Network

Many homeless adults don’t have anyone to help them help themselves. They don’t have anyone cheering them on. Getting help rests almost entirely on their shoulders, which can be overwhelming. 

And, if addiction is the norm in your community, you might lose what little social support you have if you stop. This could be the case for many homeless people. Even when they want to stop, change their lives, and get help, they might feel pressured to keep using. 

Barrier #3: Mental Illness And The Effects of Addiction

Mental illnesses like schizophrenia, bipolar disorder, depression, and PTSD can prevent homeless individuals from wanting–and getting–help. Treatment for these conditions may also be difficult to maintain. Homeless people might miss treatment sessions, have to relocate, or feel unable to add repeated treatment to their lifestyle. These factors can make healthcare providers less willing to work with the homeless population1. 

Active addiction could also make getting short and long-term help difficult.

The symptoms and effects of addiction can mirror some mental illnesses, like schizophrenia. Some drugs, like lysergic acid diethylamide (LSD) and opioids7, can cause psychosis. Many substances, including alcohol and weed, put you in an altered state of mind. This can make decisions difficult, even important ones about your health and wellbeing.

But for each barrier to treatment, even if they seem insurmountable, you have opportunities to reach them. Help awaits.

Find Support for Homelessness and Addiction

Homelessness and drug addiction don’t have to be your story. 

You can begin your recovery journey by finding shelter, if you’re living unsheltered. Some shelters take in men only or women only, while others welcome all genders. Others specifically welcome teens and runaways. Here’s a few options to consider:  

While shelters offering treatment options for substance use disorders (SUDs) aren’t as common as regular homeless shelters, they do exist across America. Most of these SUD-specific shelters provide medication-assisted treatment8 (MAT) for opioid use to combat the growing opioid epidemic. They also provide encouragement, hope, and can lower the mortality rates of addiction and overdose.
You can also find treatment in a residential rehab center as your journey continues. To see rehabs that treat drug and alcohol addiction, you can browse our list of centers with pricing, reviews, photos, and insurance.

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Is My Loved One Using Cocaine? How to Tell If Someone Is Using Cocaine

Cocaine doesn’t have to control your loved one. The first step to their recovery might be recognizing signs of use, and then you can help them find a rehab for cocaine addiction. 

You both have resources for recovery. But the more you know about cocaine use, and how to spot it, can help you help the ones you love. 

How to Spot Cocaine Use

Spotting cocaine use can be tricky. It has a seemingly endless list of slang names and pseudo-identities, making it hard to decipher what your loved one might be talking about. They could hide their behavior with more than sneaky names, too. But there are signs to look for1. 

Physical Signs

  • Dilated pupils
  • Lack of appetite—it might seem like they barely eat
  • Rapid weight loss
  • Poor sleep
  • Disheveled appearance, lack of hygiene 

Emotional And Mental Signs

  • Paranoid without reason
  • Hyperactivity—“bouncing off the walls”
  • Irritability
  • Anxious, more so than usual 
  • Extreme startle reactions, like jumping at the sound of a cabinet shutting

Along with knowing the signs of cocaine use, you can also familiarize yourself with the street names for cocaine.

Slang Names for Cocaine

The nicknames for cocaine2 might surprise you. They’re creative, to put it positively. And they change based on the form of cocaine (crack, regular cocaine) and what it’s mixed with. 

There’s a lot to keep track of, but knowing even just a few can help.

  • Snow
  • Stardust
  • Stash
  • Bouncing Powder
  • Coke
  • Coca
  • Flake
  • Devil’s Dandruff
  • Florida Snow
  • Joy Flakes

You can also educate yourself on cocaine itself, and how it affects the mind and body.

What Is Cocaine?

Cocaine comes from the leaves of the coca plant1. It grows in South America. From there, it’s smuggled all across the globe.

Cocaine causes a rush of euphoria3, which can last 2-20 minutes. This rush comes from a build up of dopamine in the brain—dopamine stacks up on the transmitters meant to receive it4, causing an intense flood of pleasure. 

Neurotransmitters like dopamine jump between nerves and target cells. If the receptors aren’t working, all the received dopamine has nowhere to go—causing the high. Altering the usual transmission of dopamine can actually change the structure and function of your brain over time. 

The crash, or comedown, from this high can quickly prompt a redose, sometimes until supplies or money run out. This is considered a binge1.

You can ingest cocaine in multiple ways1. Some snort the white powder up their nose. Or, you might mix it with water and inject the mixture into a vein, using a syringe. If it’s crack cocaine, you can smoke it.

Is There a Difference Between Cocaine and Crack?

Chemically, no. Cocaine and crack are the same thing5, just in different forms. Crack isn’t any cheaper, either6. But it is more potent, easy to ingest, and wildly addictive.

Crack looks like rocks, or crystals. It’s a smokeable version of cocaine5, derived from the same coca plant as cocaine. 

For crack cocaine, you might see some of these slang terms:

  • Rock
  • Moon Rock
  • Apple Jack
  • Dice
  • Sleet
  • Yahoo
  • Yale
  • Top Gun
  • Base, Basing

Mucous membranes absorb cocaine and crack cocaine7. You have a huge plane of mucous membrane in your lungs—the alveoli responsible for bringing oxygen to your blood. The inhaled crack smoke absorbs into the alveoli in the lungs rapidly, causing a nearly immediate high.

A crack cocaine high fades faster, though. To avoid the crash, people might keep smoking until they run out of crack. And the more they ingest, the more likely they are to overdose and have negative long-term effects8. 

The Effects of Cocaine Use

Cocaine use can lead to heart problems8, like cardiac arrest and strokes. Inhaling it as crack can cause respiratory conditions. Snorting it could completely degrade your nasal passage over time. 

Short-term, the effects of cocaine could range from paranoia to seizures9. And rarely, cocaine can cause sudden death after just one use. 

Repeated use takes up more and more money and time. And the more it’s used, the more your brain changes. Addiction and tolerance to the drug can set in quickly1. 

Cocaine use can also have unpredictable effects, usually caused by what it’s been cut with. The cutting agent could be harmless, but that’s not always the case.

What Is Cocaine Cut With?

Dealers may cut cocaine to up their profit10, selling a “watered down” version to unsuspecting buyers. Powder cocaine could be cut with baking soda, caffeine, sugars, or anesthetics. Visually, you’d likely never know it wasn’t pure cocaine.

But cocaine could have harmful additives. Levamisole, a veterinary drug that kills parasites10, has made its way into 70% of cocaine in America. It causes necrosis11, which kills and rots the skin. 

You can also mix cocaine with other drugs for new, sometimes preferred, effects.

Cocaine Mixtures

Users seeking a different high mix cocaine with other substances, like marijuana and tobacco. Nicknames for these mixtures include Woo-Woo, Woolies, Candy Flipping, Cocoa Puffs, and Boy-Girl.

Certain blends, like alcohol and cocaine, are notably more dangerous. Cocaine and alcohol react12 and form a heart-toxic chemical, cocaethylene. Heroin and cocaine mix to form a speedball9, or an opiate and depressant blend. But cocaine wears off faster than heroin, potentially slowing your breathing to null as the full sedative effect of heroin hits.

No mixture is predictable, or safe. Neither is cocaine by itself. But, for single and blended use, you can find recovery. 

Treatment for Cocaine Addiction

Cocaine addiction often requires a multi-pronged approach—detox, therapy, and medications13. And the more research scientists do, the better these options become. There’s even a cocaine vaccine in the works14. 

Your loved one will most likely need to detox from cocaine in a safe, clinically monitored setting. There, they’ll have constant supervision, comfort medications, and begin the therapeutic healing process. This could be at a detox center or a residential rehab with on-site detox. 

Once cocaine has left their system, inner healing work can begin.

Therapy for Addiction

Therapy can address and heal the causing factors of addiction. It can also motivate and empower your loved one to commit to their recovery, even when it gets hard. 

Behavioral therapies like cognitive behavioral therapy (CBT) can challenge unhelpful thoughts and beliefs15. You’ll learn to shift your perspective of yourself to one that’s more positive. Rather than thinking “I’ll never get better”, CBT would challenge the thought with “Why not?”.

Dialectical behavioral therapy (DBT)16 addresses black-and-white thinking. Your loved one can accept the problem of cocaine use and know they can get better. DBT can help with relapse too, as it helps patients identify unhelpful thoughts that could lead back to old coping mechanisms. 

The 12 Steps

The 12-Step program offers a place for members to connect and recover in a respected treatment program. Members follow 12 steps together, learning responsibility, accountability, and forgiveness. And the 12 Steps can run in and out of treatment—you don’t have to be in rehab to find a local group to attend. 

The 12 Steps are often called AA (alcoholics anonymous) meetings. For cocaine use, you’ll likely see them called CA (cocaine anonymous). Each uses 12-Step practices to help members stay accountable and sober.

Aftercare

Contingency management (CM) can inspire greater dedication, during and after residential treatment. CM programs usually give out money, snacks, or vouchers as a reward13. And since you’ll actually get a reward for staying sober, attending recovery meetings, and going to treatment, you might find yourself more motivated to do it. 

Your loved one can also keep attending 12-Step meetings as a form of aftercare. If they go to a residential rehab, they might have the opportunity to attend alumni groups, too. 

Continued therapy and medications, if prescribed, can both contribute to long-term success. That’s why they’re both common forms of aftercare for cocaine addiction. If your loved one goes to rehab, they might offer continued 1:1 therapy with the same therapist. If not, they’ll likely connect you to further therapy as part of their discharge service.

Find Power Through Recovery

If you think your loved one is using cocaine, know that they, and yourself, have recovery resources. They can find new power and hope through recovery—addiction isn’t the end. 

You can browse our list of rehabs for cocaine to see pricing, reviews, insurance, and photos of each facility. 


Family members, you can check out these support groups: Co-Anon, Families Anonymous, and Stronger Together.

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Treating Addiction With Acupuncture

Acupuncture is an ancient Chinese healing modality. And in recent decades, it’s also grown popular in the U.S. Millenia of use show that it can safely treat a wide variety of conditions.

Many rehabs offer acupuncture as part of a holistic approach to recovery. It isn’t meant to replace traditional options like talk therapy and medication, but it can still be an effective and important part of treatment. 

What is Acupuncture?

Acupuncture is a form of traditional Chinese medicine (TCM).1 In most sessions, the practitioner inserts a number of small needles into your skin. Each needle is carefully placed to achieve a particular goal. Some practitioners also offer these alternative types of acupuncture:2

  • Electrical stimulation, also known as “electroacupuncture,” moves electrical pulses through the needles. One study found that this slowed down heart rate, increased relaxation and tranquility, and decreased tension and distress.
  • Laser acupuncture uses light instead of needles. This option may be best for people who don’t like needles, and it’s proven just as effective as traditional acupuncture.
  • During warm-needling, or heat acupuncture,3 the practitioner inserts warm needles into the body.

Acupuncturists are licensed professionals with extensive training. If you get acupuncture in rehab, you may have regular sessions throughout your time there. The clinician will likely create a long-term plan of care, and track your progress after each treatment. 

What Happens During an Acupuncture Session?

In your first acupuncture session,4 the practitioner will take your health history. You’ll describe any current symptoms, and they’ll perform a physical exam. During the session itself, your provider will use needles to stimulate acupuncture points. There are about 350 of these points located on 14 meridians on the body, each with a different purpose. The clinician will plan needle placement around your physical, emotional, and spiritual needs. 

Next, you’ll lie down in a calm and quiet treatment room. The acupuncturist will insert needles into various parts of your body. These needles are much smaller than the ones used in most medical procedures. While you may feel some discomfort when they’re first put in place, the process is rarely painful.

In most acupuncture sessions, the provider will then leave you alone for 10-20 minutes. You can use this time to relax, meditate, or process any emotions that come up. Then the acupuncturist will return and remove the needles. They may ask you about your experience, or even perform another physical exam.

Because this is a holistic treatment, it can help you heal every aspect of yourself. This includes physical, emotional, and spiritual concerns. Acupuncturists aim to achieve this by improving the flow of qi, or vital energy.

What is Qi, and Why is it Important?

Acupuncture is based in the belief that the flow of vital energy through the body can impact your health. Acupuncturists refer to this vital energy as qi.4

Qi moves through the body via meridians, or distinct energetic channels. If the meridians get blocked, the flow of qi is interrupted. Acupuncture uses needles to break up these blockages. This helps qi flow freely again, and reach a state of equilibrium. Once your qi is in balance, you can reestablish physical and spiritual wellness. 

Side Effects and Limitations

Most people find that acupuncture doesn’t hurt.4 Some clients experience numbness or a small amount of pain or tingling. This is actually called “de-qi,” and may be a sign of successful treatment. If you’re a candidate for acupuncture, there is a very low risk of serious side effects. 

However, this treatment isn’t safe for everyone. You should avoid acupuncture4 if you have any of the following conditions: 

  • an active infection, especially involving the skin
  • cancer
  • a decreased white blood cell count
  • psychosis or delusions

Make sure you talk to your provider about any concerns before your first session. You can also consult with your doctor to make sure this treatment is safe for you.

How Effective Is Acupuncture?

Experts have been using acupuncture to treat various health concerns for centuries. Despite this, Western scientists call for more scientific data on the subject. This is partly because the research that’s currently available shows promising results. 

Physical Health

Studies show that acupuncture is effective at treating many conditions,4 including the following:

  • back pain
  • knee pain
  • headaches
  • muscle pain
  • hot flashes
  • nausea and vomiting

It not only helps with ongoing issues; acupuncture can also treat acute pain.5 Research even suggests that for some clients, it can replace opioid use. This may be especially helpful for clients healing from addictions related to chronic pain.   

Mental Health

If you’re in addiction recovery acupuncture might be a viable alternative to prescription drugs.6 Data suggests this therapy can treat many diagnoses, like anxiety and depression. 

Acupuncture is especially good at alleviating depressive symptoms7 for clients who engage in ongoing treatment. This might even mean that you continue to get acupuncture after you leave rehab. 

Acupuncture for Addiction

The World Health Organization (WHO) recognized acupuncture as a legitimate treatment for substance abuse8 in 1996. Today, over 700 rehab facilities offer acupuncture as part of addiction treatment.

One of those centers is The Hope House Scottsdale. “Addiction disconnects mind from body, so we work on reconnecting the two,” explains Brenna Gonzalez, clinical director. Her team uses acupuncture to help clients strengthen the connection between mind and body. This treatment can have a powerful impact on people in every stage of addiction recovery.

Detox and Withdrawal

Acupuncture can help reduce the severity of some withdrawal symptoms.6 It is especially helpful for emotional symptoms, like anxiety. More research is needed to determine whether acupuncture can help with the physical symptoms of detox.9 But because this treatment has few negative side effects, it may be worth trying in any stage of recovery.

Accessible Treatment

Auricular acupuncture, or “ear acupuncture,”10 uses needles to stimulate parts of the ear. This localized treatment lets clients stand and walk around during the session. It may be a good option if you can’t comfortably sit still for long periods. Research suggests that this type of acupuncture can effectively treat several types of addiction.8

Acupuncture Can Reduce Cravings and Prevent Relapse

Acupuncture may help the body find homeostasis6—a healthy state of biochemical balance. Experts believe that acupuncture can affect the same neurotransmitters that regulate addictive behavior. Treatment may minimize cravings, helping you guard against relapse.

Is Acupuncture for You?

Acupuncture is a powerful treatment method. This therapy balances your energy, helping you gather strength for your ongoing recovery journey. If you’d like to take a holistic approach to healing, this therapy might be a good fit. 

Browse our list of rehab programs that offer acupuncture to learn more about their amenities, treatment philosophies, and other alternative therapies.

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Demystifying Transcranial Magnetic Stimulation (TMS)

Traditional therapy and medications aren’t always effective for treating mental health disorders. If this is the case for you, transcranial magnetic stimulation (TMS) could be a viable alternative. This non-invasive treatment works by stimulating different parts of your brain to alleviate symptoms of mental health conditions like depression and PTSD.

Your primary care physician, mental health treatment provider, or rehab treatment team can help you determine if TMS is right for you.

Health Conditions TMS Can Treat

TMS can be used to treat1 several conditions:

About 20-30% of patients with MDD continue to experience depressive symptoms2 despite therapy and medication. For those patients, looking for alternatives to traditional treatment approaches is often a logical next step. TMS shows significant potential to improve depressive symptoms among people with treatment-resistant depression and PTSD. It may take several weeks to see results, so it’s imperative for patients to consistently attend the number of sessions prescribed by their doctor.

Repetitive TMS, or rTMS, has also been shown to be successful for anxiety and bipolar disorders,3 although it’s more effective in treating depression than manic episodes. It may also speed up recovery after a stroke, and help alleviate symptoms that arise after the event. In addition, low-frequency rTMS can help control the symptoms of Tourette syndrome and OCD. High-frequency rTMS helps people quit smoking by reducing cravings. rTMS can even reduce cocaine use and cravings4 in people struggling with addiction.

What Exactly Is TMS?

TMS is a non-invasive procedure that stimulates brain tissue5 by producing a high- or low-intensity magnetic field through a copper wire. There are 3 main methods of TMS used today:

  • Single-pulse TMS (spTMS) stimulates the motor cortex while a machine measures and records electrical activity.
  • Paired-pulse TMS (ppTMS) delivers 2 pulses through the same coil, with long or short intervals in between.
  • Repetitive TMS (rTMS) is a popular variation of TMS that applies repeating pulses to a specific area of the brain. This method treats the symptoms that come from mental health disorders. Deep TMS (dTMS)6 is a newer type of rTMS that stimulates deep brain areas because their larger helmet allows for more surface area. All Points North Lodge is one rehab center that offers dTMS treatment.

Typically, spTMS and ppTMS evaluate brain functioning, while rTMS actually creates changes in the brain. If you’re treated for a mental health condition, you’ll most likely undergo rTMS. There are several different coils available for use in TMS treatment. The specialists who deliver your treatment will determine the best one for your needs.

You can either complete TMS sessions at an inpatient rehab center (Inspire Malibu, for example, offers this in partnership with a physician’s office) or at a private clinic as an outpatient. In the latter option, you’d stay at home and commute to your sessions each day.

What Happens During a TMS Session?

Before you undergo any TMS procedures,7 you’ll take a physical and mental health screening to confirm your candidacy. This includes discussions of symptoms, conditions, and any medications you take with your treatment team, who will then guide you through the process.

During your session, you’ll sit in a reclining chair with earplugs (or some sort of hearing protection) with an electromagnetic coil attached to your head. The Dawn Rehab in Thailand even lets you listen to music so you feel as comfortable as possible. During rTMS (the most common type of TMS procedure), the operating physician will turn the coil on and off repeatedly to deliver pulses to your brain. During this process, you’ll feel a tapping sensation, called “mapping.” The professional administering rTMS will slowly increase the dose of magnetic energy to determine the right amount for you.

Most people don’t find TMS painful,8 but some people may feel slight discomfort. The Dawn Rehab describes their TMS sessions:

“A TMS-trained nurse will place an electromagnetic coil against your head which will painlessly deliver brief magnetic pulses – the same as those used in MRI (Magnetic Resonance Imaging) machines – to the region of the brain involved in mood control and depression.”

After your session, you can continue your regular daily routine as usual.

How Long Are TMS Sessions?

Duration can vary from person to person, and will also depend on your diagnosis. Standard rTMS treatment for major depressive disorder,9 for example, averages around 20-30 daily sessions for around 4-6 weeks. However, research recommends a minimum of 6 weeks. One study found that 38.4% of MDD patients responded well to just 4 weeks of treatment, but then surveyed patients who didn’t respond well to the initial 4 weeks after an additional 12 weeks of biweekly sessions. 61% of those patients responded well to the longer treatment phase.

Some studies have explored another, faster form of rTMS called “accelerated rTMS” or arTMS. During rTMS, people undergo multiple sessions in one day. Some studies suggest promising outcomes from this procedure, but more research will determine if this is actually a more viable option. Theta burst stimulation (TBS) is another, newer form of rTMS that can produce quicker results.10 Some studies found that, after only 5 days, patients enrolled in TBS arTMS trials reported success rates of 90%.

Some people may continue to attend “maintenance sessions” after their first set of TMS sessions. This involves slowly reducing the number of sessions per week from 3 to 1, which is eventually reduced to 1 session every 2 weeks. However, some people stop rTMS altogether, and go back to therapy and medications after completing their sessions. Unfortunately, rTMS maintenance isn’t well studied, and needs more research before making any determinations.

Should You Try TMS Therapy? Consider the Cons

While TMS has relatively few drawbacks, they do exist. Side effects are possible, but are usually minimal. And, TMS can be expensive and time-consuming. However, it may still be worth it for you, since lifting your depression to any degree can greatly impact your quality of life. Here are some factors to consider before trying TMS:

Possible Side Effects

Although TMS is non-invasive and seldom produces side effects,11 it can cause seizures in rare cases, and doctors do not recommend it for patients with epilepsy. While the risk of a seizure is small (less than 0.01% if you don’t have epilepsy, and less than 3% if you do), it’s still a possibility. If any of the following apply to you, you may be more likely to experience seizures:

  • Pre-existing neurological conditions
  • Adolescent
  • Changes in medication
  • Active substance use

You should talk to your doctor if you have any metal or electronic implants that will be near the TMS coil. This includes cochlear implants. These may cause problems with the therapy, and can be dangerous.

You may feel some slight discomfort in your scalp or neck during the procedure or pain afterward. You might also become more sensitive to sounds or experience ringing in your ears—which is why treatment providers should always provide ear protection. Some people report feeling fatigued afterward. However, it’s unlikely that you’ll encounter any of these side effects, and if you do, they will most likely be mild and short-lived.

Cost

rTMS is expensive,12 ranging from $200-300 USD per visit in a private clinic. If you complete the full course recommended by your doctor, you may end up paying $5,000-10,000 USD. Of course, this can differ depending on the duration and number of sessions you attend. Check with rehabs you’re considering to see if TMS is included in the cost of your program, or how much additional costs are.

Could TMS Provide the Relief You’ve Been Looking For?

Being unresponsive to treatment is incredibly frustrating when you’re living with depression or other mental health issues. But the good news is, you still have options. Alternative treatments like TMS just might do the trick for you, and the simple act of being open to trying something new can empower you to move forward in your recovery journey.

To learn more about residential treatment programs that offer this and other alternative therapies, browse our collection of luxury rehabs and connect with centers directly.

Frequently Asked Questions About Transcranial Magnetic Stimulation for Addiction Treatment

How does Transcranial Magnetic Stimulation (TMS) work for addiction treatment?

Transcranial Magnetic Stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate specific areas of the brain. It works by delivering targeted magnetic pulses to activate or inhibit brain cells, which can help regulate mood and alleviate symptoms of mental health conditions.

Is Transcranial Magnetic Stimulation safe for treating depression and anxiety?

Yes, Transcranial Magnetic Stimulation is considered a safe procedure for treating conditions like depression and anxiety. It has been extensively studied and approved by regulatory authorities. Common side effects may include mild headache or scalp discomfort during or after the session, but these are generally well-tolerated.

What are the potential benefits and risks of Transcranial Magnetic Stimulation?

Transcranial Magnetic Stimulation offers several potential benefits, including its non-invasiveness, minimal side effects, and efficacy in treating certain mental health conditions. However, it may not be suitable for everyone, and some individuals may experience rare side effects such as seizures. It’s essential to consult with a qualified healthcare provider to determine if TMS is a suitable treatment option.

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Finding Treatment for Cocaine Addiction

Cocaine addiction can wreak havoc on a person’s life. And once you’re caught in the cycle of substance misuse, healing may seem out of reach. That’s a misperception. Recovery is always possible. For some people, rehab for cocaine addiction is the best place to start.

“Cocaine is the most commonly reported illicit stimulant used in the U.S.”1 Because its abuse is so common, this drug has been the subject of widespread research. As a result, many treatment programs are well-equipped to help patients recover from cocaine misuse.

The Prevalence of Cocaine Addiction

Cocaine is a stimulant2 derived from the coca plant native to South America. It can briefly increase a person’s energy, self-confidence, sociability, and mood. Because the effects of cocaine3 are so short-lived, it can quickly become habit-forming. Long-term use may cause less desirable effects, such as cause paranoia, hypersensitivity, and irritability.

The history of cocaine4 is strongly connected to mental health. In fact, its popularity can be traced back more than a century. “In 1884, Sigmund Freud detailed his experiments with cocaine, recommending it for treatment of opiate addiction and melancholia.” However, he did not account for its negative effects, and reportedly struggled with addiction for much of his life. Unfortunately, his endorsement of the drug helped make it socially acceptable for some time, for both medical and recreational purposes.

Reported drug abuse statistics5 paint a clear and distressing picture of cocaine use today. According to the National Center for Drug Abuse Statistics, 2% of people in the U.S., or 5.5 million people, reported taking cocaine in 2018. As of 2022, more recent data is not yet available. Researchers also caution against comparing current data about drug use and health6 with surveys taken before 2020, since the COVID-19 pandemic has changed the way surveys are conducted.

Cocaine use can have serious ill effects on both physical and mental health. Deaths caused by cocaine overdose in the U.S.7 have skyrocketed in recent years, increasing from nearly 4,000 in 1999 to nearly 16,000 in 2019. Because cocaine increases blood pressure8 and heart rate, it may cause strokes or respiratory failure. “Even first time users may experience seizures or heart attacks, which can be fatal.”

Because of these potential outcomes, cocaine misuse is extremely dangerous. However, patients don’t develop substance use disorders by choice. You may be highly susceptible to addiction despite your own better judgment, or desire to remain healthy. And some patients may be at a higher risk for developing a psychological dependence on cocaine.

Risk Factors for Cocaine Addiction

Certain demographics are especially vulnerable to cocaine misuse. Patients who exhibit one or more of the following risk factors may be at higher risk for this condition, or may require specialized care.

Adolescence

Teenagers may be more susceptible to developing cocaine addictions.9 Relative to adults, “adolescents show greater intake of cocaine, acquire cocaine self-administration more rapidly, work harder for the drug and are less sensitive to increases in price.” In layman’s terms, young people do more of this drug than adults, and are willing to work harder to obtain it.

Adolescents also face social pressures that may not impact adult behavior. Specifically, many teenagers develop substance use disorders10 while trying to fit in with their peer groups. Parents of adolescents should take note of any drastic behavioral changes, as these may indicate the onset of addiction. Teens with substance use disorders may show less interest in activities they used to enjoy, pay less attention in school, or start spending time with new friends who encourage these behaviors. By itself, any one of these signs may be a normal part of adolescence; however, sudden and extreme behavioral changes can be a cause for concern.

Novelty-Seeking Personality Traits

According to one study, “cocaine addiction has been associated with several distinct behavioral/personality traits.” For example, novelty-seeking behavior is associated with cocaine abuse.11 And in particular, people with sensation-seeking tendencies may be more vulnerable to cocaine use. However, people with high impulsivity are more vulnerable to cocaine addiction.

These traits may be genetic, learned, or influenced by a person’s environment and life circumstances. More research is needed to understand the link between personality, behavior, and substance use disorders.

Neurochemical Effects of Cocaine Use

Cocaine has a direct effect on the way the brain processes dopamine, which regulates the reward system.12

During normal brain activity, this neurotransmitter is released, binds to dopamine receptors, and is then recycled by a protein called the dopamine transporter. “If cocaine is present,” however, “it attaches to the dopamine transporter and blocks the normal recycling process, resulting in a buildup of dopamine in the synapse, which contributes to the pleasurable effects of cocaine.”13

In the short term, this can be enjoyable. In the long term, however, cocaine use can change brain function.14 The drug causes neurochemical imbalances, which make it difficult for the patient to feel a sense of pleasure or achievement without substance misuse. Over time, “the brain will gain a tolerance to feelings of pleasure and it will take more and more of the drug to achieve the same level of euphoria.”

What’s more, the act of abusing any substance affects dopamine levels.15 This is because the experience of ingesting a drug can trigger the release of the chemical, whether or not that drug has an effect on dopamine levels. This feeds into the cycle of addiction, in which the patient continues using illicit substances in order to feel any sense of reward. This effect is amplified with substances that have a direct effect on dopamine to begin with.

Treatment for Cocaine Addiction

Substance use disorders are treatable. No matter how long you’ve been using cocaine, or what impact it’s had on your life, change is always possible. And because its misuse is so prevalent, experts have been perfecting cocaine addiction treatment options16 for decades.

At present, “there are no medications approved by the U.S. Food and Drug Administration to treat cocaine addiction,17 though researchers are exploring a variety of neurobiological targets.” However, there are a number of effective therapeutic and behavioral interventions. And the first step toward healing is to learn about the options available.

Detox

Cocaine withdrawal18 may or may not have any physical symptoms. Unlike alcohol and opiates, detox from this substance is rarely life-threatening. That being said, it can be extremely uncomfortable and psychologically distressing.

If at all possible, it’s best to go through this process under medical care. If you attend a detox program, you’ll be closely monitored by a team of doctors, nurses, and therapists, possibly including a psychiatrist. Patients may receive non-addictive prescriptions to help them manage the symptoms of withdrawal. This experience can also help you transition into a longer-term rehab program.

Learn More: What You Need to Know About Detox

Rehab

Studies have shown that long-term rehab for cocaine dependence can be extremely effective.19 By attending a residential program, patients can take time away from triggers and difficult life circumstances, which may have been caused or exacerbated by their substance use. During that time, they can begin talk therapy, attend support groups, and make plans to live a healthier, more sustainable life after treatment.

Psychotherapy

Several therapeutic modalities can be effective in treating cocaine misuse. Researchers are most optimistic about contingency management (CM), a behavioral therapy that activates the patient’s reward system.

According to one study, contingency management is “perhaps the most effective psychosocial treatment” for cocaine use disorder.”20 In this treatment, patients receive vouchers redeemable for goods and services in the community, contingent upon achieving a predetermined therapeutic goal. CM treatment has been found to be especially effective in promoting initial abstinence from cocaine.”

Cognitive behavioral therapy (CBT) has also been shown to help these patients, although it may not be as productive as CM. This might be because CM has a more direct impact on brain chemistry, whereas CBT is skills-based.

Long-Term Recovery From Cocaine Addiction

Patients with a history of cocaine abuse can improve dramatically. In fact, detox and recovery from cocaine misuse can help you recover brain function.21 One 2017 study provided “early evidence that individuals with cocaine use disorder have the potential to at least partially reverse prefrontal cortex damage accompanying cocaine misuse, and regain associated cognitive abilities important for executive functions when cocaine use is stopped or significantly decreased.” In other words, you may be able to physically heal your brain during recovery.

But healing isn’t just about physical improvement. It’s also the process of building a better life. And in order to achieve that, patients must stay focused on recovery even after completing inpatient treatment. This ongoing commitment to healing may include regular talk therapy, attending support groups, or other modalities. For example, some studies have found that “greater participation in self-help programs” is an important factor in sustained recovery from cocaine dependence.221

Building a Better Life

When you have a history of substance misuse, recovery is often a lifelong process. That being said, it is absolutely possible to live a fulfilling life without cocaine use. Healing can even be fun! As you recalibrate your internal system of rewards, it’s important to do things you find enjoyable and exciting.

As you learn to make healthier choices, you can also begin building a new kind of confidence. And, best of all, you won’t be held back by the destabilizing pattern of substance abuse. Over time, you may find that joy is both more accessible and more sustainable.

If you’re ready to begin recovery, you can find a rehab center that treats cocaine addiction here.

Frequently Asked Questions About Cocaine Addiction Treatment

What are the treatment options for cocaine addiction?

Treatment options for cocaine addiction often include a combination of behavioral therapies, counseling, support groups, and medication in some cases. Individualized treatment plans are designed to address the specific needs of each person seeking recovery.

How long does treatment for cocaine addiction typically last?

The duration of treatment for cocaine addiction varies depending on factors such as personal progress, treatment goals, and circumstances. Treatment usually ranges from 2 weeks to 60 days. Some people benefit from longer treatment and ongoing aftercare support.

What should I look for in a luxury rehab for cocaine addiction?

When searching for a luxury rehab for cocaine addiction, it’s important to consider factors like clinical expertise, the level of personalized care, comfort, staff credentials, and confidentiality. It’s also important to verify accreditation and success rates. Most centers list accreditations directly on their site; CARF and the Joint Commission are the most common accreditation bodies.

  1. McKay, J. R., Van Horn, D., Rennert, L., Drapkin, M., Ivey, M., & Koppenhaver, J. (2013). Factors in sustained recovery from cocaine dependence. Journal of Substance Abuse Treatment, 45(2), 163–172. https://doi.org/10.1016/j.jsat.2013.02.007 [↩]