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How Much Individual Treatment Do You Need in Rehab?

Recovery is an immensely personal journey, but it doesn’t have to be isolating. 1-on-1 treatment, otherwise known as individual therapy, offers the opportunity to build a unique and strong bond with your therapist or care provider. For many people, this personal connection facilitates healing in a powerful way.

Most luxury rehab programs include a balance of one-on-one treatment, group therapy and activities, and family therapy. The goals of each are different, so one isn’t necessarily better than the other. They all have the potential to powerfully impact your treatment experience.

A core component of one-on-one treatment is the additional focus your provider has on you, allowing both of you to explore your situation in depth. Many people find this beneficial, and it might even be necessary for certain patients. Some conditions, for example, require one-on-one attention. Or if you’re a high-profile person, you may need to remain anonymous throughout treatment, which makes attending groups a challenge.

Here, we’ll guide you through the different aspects of one-on-one treatment.

Understanding One-On-One Treatment

Individual vs. Group Therapy: What’s the Difference?

Individual treatment is delivered in a different setting than group treatment,1 which impacts the therapeutic experience. Each modality has its own set of goals and outcomes.

Individual Therapy

In individual treatment, you attend one-on-one sessions with your therapist, counselor, or care provider. This type of environment offers some unique takeaways:

  • You are the focal point. Your provider focuses solely on you, allowing them to gain a deeper understanding of different aspects of your life.
  • You can address a wide range of topics per session. Because it’s just you and your provider, you can work through issues that may be more unique to your situation, like employment status, legal matters, and more.
  • You can make adjustments to your program. In a group setting, you may not have the opportunity to address your individual treatment plan. 1-on-1 sessions give you the space to discuss the nature and structure of your recovery program. If certain things aren’t working for you, you can talk to your provider about changing them.
  • You have greater privacy. You can work through your issues in confidentiality, but without having to go through your healing process alone.
  • You can work at a pace that’s comfortable for you. Addiction treatment involves a lot of goal-setting and skill-building work. During individual sessions, you can go through these at your own pace.

Group Therapy

Group therapy usually involves 5 or more people. 1 person leads these sessions, though a co-leader may be involved in larger groups. While some treatment facilities may have groups of 15 people or more, many luxury rehabs have groups of around 6-8 people. Group settings offer a different dynamic from individual treatment:

  • The door opens for conversations to flow. Participants can jump in and offer feedback, creating opportunities to discover new insights.
  • You can focus on a topic that unites all participants. While conversation topics may fluctuate in individual treatment, group treatment often centers on a singular topic that involves all participants. For example, you may join a group that focuses on eating disorders or depression treatment.
  • Group treatment more closely resembles real-world situations. You’ll gain skills for being part of a community and speaking more openly with others.

What to Expect From a One-On-One Treatment Session

1. Getting to know you: Your first 1-on-1 treatment session may look different from the following ones. It’s an opportunity for you and your therapist to get to know one another. The relationship you build with your therapist is a fundamental aspect of individual treatment, so most therapists will use this chance to learn as much about you as possible. You can expect them to ask questions about your personal history, substance use history, needs, and goals. This is also a good time to address any questions or concerns you may have.

2. Laying out a treatment plan: Next, you’ll work on a treatment plan that’s suited toward your recovery goals. At centers that offer highly individualized care, like single-client rehabs, you have the option to be heavily involved in the planning process. For some people, taking such an active role in designing a treatment course might be overwhelming. If that’s the case, you can follow a predetermined plan laid out by your therapist. Once you’ve agreed to a treatment course, you’ll begin your sessions.

3. Open up in a private, safe environment: In an individual treatment session, you can discuss anything that comes up in private, without judgment. Your therapist will be there to guide you through challenging thoughts, behaviors, and feelings using various psychotherapy techniques. Goal setting and skill building are both key aspects of individual therapy. Skills you may learn include how to set healthy boundaries, or finding healthy ways to cope with emotional hardship. As you progress through your healing journey, you can expect your goals to change.

4. Doing the work outside of sessions: Your therapist will help guide you through your process. However, your readiness for change will influence what you get out of treatment. That is, the actual healing work falls on you. Oftentimes, this happens outside of therapy sessions. You’ll have time to reflect on your thoughts and behaviors while learning how to integrate lessons from therapy into your daily life. This process can help you glean further insight into your thoughts and feelings. Bringing this information into your next session allows you to dive deeper into the therapeutic process.

Common Types of Therapies Used in 1-on-1 Treatment

Most luxury rehab programs offer a mix of psychotherapy, otherwise known as talk therapy, and experiential therapy. This helps maintain a balance between the intensity of talk therapy and the immersiveness of embodied experiences.

There are many different styles of psychotherapies and therapeutic activities. You may even want to choose a program depending on which of these they have available.

Psychotherapy

Popular types of individual therapies include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT).

Cognitive Behavioral Therapy (CBT)

As one of the most common types of therapies available, a majority of rehab programs offer cognitive behavioral therapy. CBT is an evidence-based treatment based on the principle that psychological issues stem from our thoughts, learned patterns, and behavior. In CBT, your therapist will take you through methodical strategies for changing your thought process, along with homework to put what you learn into practice. CBT is proven to reduce symptoms of mental health conditions2 like depression and anxiety.

Dialectical Behavioral Therapy (DBT)

DBT is a proven effective evidence-based treatment3 approach that incorporates mindfulness techniques with practical skills to help you tolerate and regulate your emotions. DBT draws from principles of Zen Buddhism and teaches you that your emotions are valid, however,you’re not your emotions. Your therapist will guide you through 4 distinct modules of DBT, often taken from the first or second edition of Dr. Linehan’s original DBT workbook:4 mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. DBT is especially beneficial for people with certain diagnoses, including borderline personality disorder and PTSD.

Acceptance and Commitment Therapy (ACT)

Acceptance and commitment therapy5 is an approach of behavioral therapy that focuses on mindfully accepting, rather than avoiding, unhelpful or challenging situations. The underlying thought behind ACT is that all of our feelings, even the difficult ones, are a necessary part of life. Your therapist will take you through techniques to help you accept your psychological experiences (acceptance). You’ll clarify your personal goals and values. From there, your therapist will teach you the skills to build psychological flexibility, so you have the tools to act in a way that’s in line with your values (commitment

Experiential Therapy

Popular one-on-one experiential therapies offered at luxury rehabs include animal-assisted therapy and different forms of physical movement.

Equine Therapy

Equine therapy involves working with horses to treat trauma and suffering from addiction. At some luxury rehabs, a health professional will work with you alone through a series of activities designed to achieve therapeutic goals. In this 1-on-1 environment, they can help you process any emotions that come up in the moment. Benefits of equine therapy6 include improved social connection and self-esteem, enhancing your trust levels, becoming more perceptive to the needs of others, and more.

Physical fitness

Several studies reveal that physical exercise improves mental health,7 so you’ll see many private rehab centers that include physical fitness in their program. Some centers offer sessions with a personal trainer, allowing you to explore your fitness needs in depth.

The team at Paracelsus Recovery in Switzerland strives to gain a comprehensive understanding of their clients’ needs when it comes to fitness.

“We start with an assessment process, looking at the client’s exercise history, what they’re doing, and whether they have injuries. We assess their relationship with fitness, whether they’ve been to a gym or have worked with a trainer before, and examine their current state of health. Then, we build the program around that. It’s really important for me to gauge their fitness levels and design the right type of exercises for it.”

– Rowland Tweedie, Health and Fitness Manager, Paracelsus Recovery

If you’re searching for mental health or addiction treatment, it’s a good idea to look for a program that blends individual and group therapy. This can target various aspects of your recovery for a more complete healing journey.

Is Individual or Group Therapy More Beneficial?

Because everyone’s recovery journey is so unique, most rehab centers offer a number of healing modalities to accommodate different needs. This includes both individual and group therapy. Each has different goals, and both can be valuable to your healing journey. Some clients find that a blend of the 2 modalities is a good way to gain the benefits of both.

Benefits of Individual Therapy

1. The focus is on you: In individual therapy, all the focus is on you: conversations with your therapist are tailored to your story. Your therapist will try to gain a more in-depth understanding about different aspects of your life. This type of individualized attention can help you unpack very specific issues.

2. You can form stronger bonds with your therapist: The relationship between a patient and their therapist may be stronger in individual treatment,8 which has shown to result in lower drop-out rates.

3. Individual therapy may be more effective in the short term: A meta-analysis comparing individual versus group therapy in the treatment of adults with depression showed that individual therapy can be more effective9 than group therapy in the short term. There may be higher risk factors for drop out in group therapy10 due to challenges in compiling the right group. However, findings at this stage shouldn’t discourage people who may truly benefit from group therapy.

4. Your therapist can meet you where you’re at: Not everyone is at the same stage of readiness for change in their recovery journey. With individual treatment, your therapist can meet you where you are, and you can work on your issues at a pace that matches your situation.

5. You can open up in greater privacy: In individual treatment, it’s just you and your therapist. You’re working through your issues in complete confidentiality. For some clientele, like high-profile people, this level of privacy is a requirement.

6. Certain clientele require 1-on-1 focus: Some demographics have a unique set of needs for recovery, and certain conditions require more 1-on-1 attention. Someone with a dual diagnosis may need more individualized sessions with their psychiatrist, for example. Meanwhile, people with severe social anxiety may not be able to open up in group settings.

Benefits of Group Therapy

1. You have a support network: Many people who face mental health or substance use disorders feel isolated in their struggles. Speaking about it in a group setting can help you realize you’re not alone.

2. You can gain new perspectives: Group settings allow for dynamic conversations to occur. Other people in your group may offer feedback that helps you realize aspects of your healing you weren’t previously aware of.

3. Empowerment through support: An important aspect of group therapy is the peer support it offers. You may feel empowered to support others in their healing journey, and this can inspire your own.

4. Diversity of opinions: You can hear from diverse voices in a group setting. Seeing how different people work through their struggles may offer inspiration.

5. You can open up in a social setting: In group therapy, you have the opportunity to speak about topics you may not otherwise bring up in your normal social circles. Some people find it therapeutic to open up to others, and this teaches valuable social skills that you can carry into life outside of rehab.

How Many Clinical Hours Do Rehabs Actually Offer?

Inpatient programs at psychiatric or general hospitals11 offer an average of 4.2 hours per week of contact with medical professionals and 2.5 hours of contact with nonmedical professionals.

Good-quality private residential rehabs offer even more hours with a well-rounded clinical team. Luxury programs tend to provide 2 or more individual sessions a week.

For example, at McLean Fernside in Princeton, Massachusetts, “patients have the opportunity to meet with psychiatry 5 days a week and may meet with a case manager 3 times a week,” according to Quinn Tremblay, Admissions Coordinator.

More clinical hours with a therapist means you can address important emotions and needs as they come up. Your therapist has more time to learn about you, allowing you both to explore your situation thoroughly.

How Much 1-on-1 Treatment Do You Actually Need?

The length and duration of 1-on-1 treatment sessions you need will depend on your situation.

Usually, therapy sessions are 1 hour or more. According to the American Psychological Association (APA), “on average 15 to 20 sessions are required for 50 percent of patients to recover12 as indicated by self-reported symptom measures.”

Some conditions may require more treatment hours than others. If you have a dual diagnosis, where substance use co-occurs with another mental health disorder, you’ll find value in specialized care. The APA suggests that longer treatment programs for co-occurring conditions can result in more effective outcomes.13 They recommend around 60 sessions for 12 to 18 months.

Individual Treatment Lets You Dive Deeper Into Your Healing Process

1-on-1 treatment allows you to build more rapport with your therapist or care provider, which can aid recovery in powerful ways. Strong therapeutic relationships are a cornerstone of successful treatment. As you spend more 1-on-1 time with your therapist, you may find yourself more comfortable opening up about intimate aspects of your life. And in 1-on-1 settings, your healthcare provider is dedicated to offering care for your distinct situation.

It’s important to remember that other modalities, like group therapy and family therapy, also provide benefits that you may not be able to get from 1-on-1 treatment. Unless you need to attend a single-client program, most rehab centers offer a balance of group therapy and individual treatment for well-rounded care.

That being said, your circumstances and rehab program requirements are unique–not everyone is comfortable opening up in group therapy, and this can hinder the recovery process.

If you’re looking for the additional focus that individual treatment provides, browse our list of rehabs that offer 1-on-1 treatment.

Frequently Asked Questions About Individual Treatment in Rehab

What is individual therapy in rehab?

Individual therapy in rehab refers to one-on-one sessions with a trained therapist. It provides personalized attention. This lets individuals explore their unique challenges, develop coping skills, and work towards recovery goals in a private and supportive environment.

How does individual therapy help in rehab?

Individual therapy in rehab offers numerous benefits:

• Explore personal issues in a focused environment
• Address any co-occurring mental health conditions
• Identify underlying causes of addiction
• Gain individualized strategies for long-term recovery 
• Promotes self-reflection and emotional healing

What can I expect during individual therapy in rehab?

During individual therapy in rehab, you can expect a safe space to discuss your experiences, emotions, and concerns. Your therapist will guide the sessions and tailor them to your needs. Expect collaborative goal-setting, skill-building exercises, and ongoing support to help you navigate challenges and work toward sustainable recovery.

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Rehab for Executives: Frequently Asked Questions

It’s common for CEOs to be portrayed as energetic, in control, and collected. But executives and people in high-level positions face demanding challenges and workplace-related stress that can take a toll on their mental health. With so much going on, you may not notice signs of addiction or addictive behavior until it negatively impacts your career or life at home.

People in high-level positions may have specific queries about going to rehab, like laptop use during treatment or privacy concerns. We’re here to answer those questions and more about attending rehab as an executive.

Understanding Addiction Among Executives

Is Addiction Common Among Executives?

Factors leading to the development of alcohol or substance use disorders are never cut and dry. However, several combining elements may make high achievers more susceptible to addiction.

As people become increasingly open about mental health issues,1 more CEOs who’ve faced addiction2 are sharing their stories. And as it turns out, hundreds of CEOs, high-level professionals, celebrities, athletes, and artists share the same struggle.

Neurological factors, trauma, and stress are some of the reasons why high achievers may turn to substance use.

Neurological factors: Addiction researcher and neuroscience professor David Linden, Ph.D. explains in his book The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good that the same mechanisms (dopamine receptors) encouraging us to achieve our goals can also push us towards substance use.

Trauma and anxiety: Outlined in Ending Addiction for Good authored by addiction researchers Richard Taite and Constance Scharff, Ph.D., high achievers who turn to substance abuse have likely experienced early life trauma that shapes the way they behave. This trauma can fuel their drive to succeed, but they may also turn to substances as a coping mechanism.

Stress: As an executive, you’re probably already aware of the daily stress you face. Entire teams of people rely on you, there’s pressure to maintain a certain public image and to keep performing at high levels. This leads to overwhelm and oftentimes, burnout. It’s common for executives to develop unhealthy habits, like substance or alcohol misuse,3 to cope with their stress.

What Are the Characteristics of Addictive Behavior?

First, it’s important to note that by “characteristics,” we mean characteristic behaviors associated with alcohol or substance abuse, not personality traits. The common notion of the “addictive personality” is a myth.4 The Global Journal of Addiction & Rehabilitation Medicine reports that: “Research finds no universal character traits that are common to all addicted people.”

The same study notes that some practitioners consider specific personality traits as potential warning signs that someone could develop an addiction, but that’s all they are: signals. They don’t guarantee that an individual will become addicted. According to David Linden, PhD, a neuroscience professor at Johns Hopkins’ School of Medicine, some of these predictors of addiction include the drive for success,5 obsession and risk-taking—all common among high-achievers.

While you may or may not exhibit those personality traits, certain telltale behaviors indicate alcohol or substance abuse:

  • Engaging in risky behavior while under the influence
  • Continuing to use substances despite their negative consequences
  • Stashing or hiding your substance use from others
  • Persistent cravings and spending a lot of time thinking about using substances
  • Consuming more substances than before to feel the same effects
  • Experiencing withdrawal symptoms when you try to quit

Modern research shows that addiction falls on a sliding spectrum,6 challenging previous notions that addiction is “all or nothing.” According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), people who exhibit 2 to 3 of the behaviors above are considered to have a “mild” substance use disorder, while those who exhibit up to 6 or more symptoms have a “severe” substance use disorder.

How Do I Know if I Need Rehab?

There’s a stigma around what people facing addiction look like, or what their lives are like. If your life appears to others to be going well, you might not realize that you have a substance use problem. You may even deny it because you don’t “fit that stereotype.” But prolonged substance abuse can have permanent, detrimental effects on the mind and body, which is why it’s better to seek treatment sooner rather than later.

You might want to consider looking into addiction treatment if you notice these common signs of alcohol or substance abuse, as outlined in the DSM-5:

  • A strong urge to use substances
  • Persistent unsuccessful attempts at cutting down or controlling your substance use
  • Taking substances in larger quantities or for longer than you intended to
  • Continuing to use substances even if it negatively impacts your work or relationships
  • Spending a lot of time trying to get substances, use, or recover from the effects of substance use
  • Continued substance use, even if it negatively impacts your life

How Long Do I Need to Go to Rehab For?

This depends on your substance use background, including the severity, length, and type of substance used. While the length of different residential rehab programs varies, they’re generally 30, 60, or 90 days long. Some programs may run even longer and last up to 180 days.

You can find out your recommended length of stay when you call a rehab center. Usually, an admissions specialist will take you through a series of questions called an “initial assessment” to determine what length of stay is appropriate for you. While some people need to be in rehab for shorter periods than others, a significant amount of research shows that longer residential rehab stays correlate to better outcomes.7

Can You Go to Rehab for Anxiety?

Yes, you can. Many residential rehabs treat anxiety and other mental health issues, even if they don’t co-occur with a substance use disorder.

If you’re an executive who suffers from anxiety, you’re not alone. According to the Anxiety & Depression Society of America, anxiety is the most common mental illness in the United States,8 affecting over 40 million adults each year. However, job-related stress can be more detrimental to the health of CEOs and high-level decision-makers. A study released by the U.S. National Bureau of Economic Research found that CEOs of large companies are prone to higher mortality rates9 and age visibly faster due to work-related stress. If you find yourself struggling with anxiety, several different anxiety treatment options are available, including virtual therapy, outpatient programs, and inpatient care.

Can I Still Run a Business With an Addiction?

In short, not for long and not without negative effects on your physical and mental health, and potentially your relationships.

High achievers are under major pressure to perform. If you feel the need to work more and to carry on a certain image, even in the face of troubling mental health or addiction issues, others share your struggle. A Harvard-reviewed study revealed that up to 60% of people struggling with mental health issues have never spoken up about it at work.10

What’s more, many people who suffer from substance use disorder but are high-functioning might avoid seeking help because they can still perform at work, to a certain degree. You may convince yourself that you’re doing fine because your life isn’t in shambles.

However, experts claim that signs of substance abuse in the workplace are just the tip of the iceberg.

According to an article in the Canadian Medical Association Journal, Chair of the Physician Health Program Committee at Saskatchewan Medical Association Dr. Petter Butt argues that the myth of the high-functioning addict11 should be debunked. “It means we’re purely looking at function through the window of their workplace … [addiction] takes a terrible toll on people’s families and on children in particular,” he states. Over time, one’s work will also begin to suffer.

Butt adds, “It’s possible to treat the ‘functioning addict’ before the facade crumbles.”

What are the Signs of High-Functioning Alcoholism?

High-level executives face a lot of pressure to appear collected and together. However, life may look very different behind closed doors. The U.S. Substance Abuse and Mental Health Services Administration (SAMHSA) revealed that people in management have some of the highest rates of alcohol use12 compared to other professions.

You may not realize the implications of your drinking because you’re high-functioning, you don’t fit the stereotype of an “alcoholic,” or haven’t “hit rock bottom” yet. This makes it difficult for many people to spot the signs of high-functioning alcoholism. Sometimes, it takes an event like an accident or a health scare before you realize that your drinking has become a problem.

If you’re concerned about your drinking, here are some telling signs of alcohol use disorder as listed in the DSM-5:

  • The inability to stop drinking
  • Drinking more, or for longer than you intended to
  • Feeling increased irritability, mood dips, or anxiety as a result of drinking
  • Experiencing withdrawal symptoms such as insomnia, sweating, or shaky hands when you discontinue drinking

Rehab for Executives

How to Get Addiction Help as an Executive

Executives, celebrities, politicians and other high-achievers often have so much going on that they’re not aware of signs of substance abuse. This can be especially true if you’re in a profession that normalizes drinking or illicit drug use.13 If you notice worrying signs of abuse, you might hesitate to begin your recovery journey because of work requirements. However, prolonged alcohol or substance abuse can have serious health consequences.14 Stepping away from work to seek treatment may seem difficult in the short-run, but it will certainly be beneficial to your health and can even help with long-term productivity.

There are several addiction treatment options for executives. These centers often have facilities like a business center or a flexible technology policy, and luxurious amenities so you can recover in comfort and greater privacy.

Once you’ve recognized the need for help and want to start looking for treatment centers, you can take steps to find a program that fits you:

  • Receive a clinical assessment by a mental health professional.
  • Consider your recommended treatment options.
  • Find a treatment provider that is ideally reputable, trustworthy, accredited, qualified, and with licensed professionals.
  • Weigh your options and consider factors such as treatment approach, location, amenities, and more.
  • Call the treatment provider and schedule a tour, if you can.

For a more in-depth take on finding the right addiction treatment option for you, see our Ultimate Guide to Choosing a Treatment Provider.

Are There Rehab Programs for Executives?

Several private, inpatient luxury rehabs offer executive programs. These programs often include features that take into consideration the needs of high achievers:

  • Greater discretion
  • The ability to use technology during rehab
    upscale settings
  • Amenities that help promote comfort and healing
  • High-quality clinical care
  • Highly-personalized treatment
  • Tailored services like a private chef or personal trainer

…and more.

Oftentimes, the medical and clinical staff at inpatient executive rehabs have been treating clientele like you for years and understand your unique needs.

Where Do CEOs Go to Rehab?

Because of their unique lifestyle, executives are more likely to consider rehabs based on location, privacy, amenities, and comfort, and whether or not the rehab has an executive program.

Those who want to protect their privacy without giving up on comfort may opt for a luxury destination rehab. Some popular locations for executives include California and Florida in the U.S., and Switzerland.

California: Rehabs in California are known to attract A-list clientele. It consistently ranks among the top U.S. states with the best health care, and this translates to addiction treatment. Many centers have long been established and have earned a reputation. And California is no stranger to luxury: Malibu was one of the first places to popularize the concept of high-end, resort-style rehabs. Because it’s such a sought-after rehab destination, it’s home to some of the top addiction treatment centers in the world.

Florida: Florida rehabs have something for everyone, from executives to people who seek gender-specific addiction treatment. In addition to the various treatment options offered, rehabs in Florida have been catering to high-net-worth clientele for years. If you attend a luxury center in the sunshine state, there’s a good chance you’ll work closely with a clinical team dedicated to creating your individualized care plan.

Switzerland: For executives who want to escape the bustle of large cities or are seeking extra privacy, rehabs in Switzerland offer a special combination of confidentiality and comfort. The country is famous for its attention to quality and service. Here, you can expect to find a high concentration of luxury rehabs that offer uber-individualized care.

Of course, these aren’t the only destinations CEOs look to for rehab. Some prefer to recover surrounded by nature and will look at rehabs in Colorado. Others may want a destination that offers one-of-a-kind experiential therapies, like a safari in South Africa.

What’s a Typical Day in Rehab Like?

You’ll follow a full, recovery-focused schedule in rehab. Most days involve therapy sessions supported by activities and leisure time, and scheduled work time if you attend an executive rehab. A day at luxury rehab might look something like this:

  • Wake up early to a healthy, nourishing breakfast
  • Join a group therapy session
  • Move your body with a fitness class or activity
  • Have lunch with others in your program
  • Post-lunch downtime
  • Complete a 1-on-1 therapy session
  • Scheduled work time
  • Attend an educational or support group session
  • Eat dinner, followed by a wind-down activity like music or art therapy, or individual free time

Activities and outings are often influenced by the rehab’s location. Jerry Vaccaro, President at All Points North Lodge in Vail Valley, Colorado, details some activities common to the area:

“On weekends, we have a ton of activities. Patients can snap on their snowshoes and go walking. You might even see some elk. Or, we may take you on a trip to the ski slopes. In warmer weather, activities might include fly fishing on the beautiful rivers here. We try to balance the intense nature of treatment with activities that help you decompress and think about what you just experienced.”

Can I Still Work While at Rehab?

Rehab is a protected environment that allows you to disconnect from the outside world and turn your focus inward. However, not everyone can take time off work, and that’s understandable. You can still make the most out of treatment while fitting work into your schedule.

Most executive rehab programs have a flexible technology policy so you can stay connected during certain hours and keep your office running. Some also have business centers to work from. Regardless, you’ll want to check directly with a rehab center about their technology policy to make sure it suits your needs.

For some people with a more demanding schedule, bespoke programs and single-client rehabs may fit best. For example, politicians or celebrities may need to make public appearances during their time in treatment. Single-client rehabs are usually hyper-individualized and may be more accommodating to these types of requests.

Which Rehabs Allow Laptops?

Different rehab programs have different tech usage policies. Many luxury rehabs offer an executive program, allowing professionals to stay connected with work during their time in treatment.

You can browse our list of luxury executive rehab programs to learn more about centers with flexible technology policies.

What Amenities Do Luxury Rehabs Offer?

It’s important to feel comfortable in rehab. Contrary to the belief that rehab should be punishing, being in an uncomfortable environment can negatively impact your mood and receptiveness to treatment. Luxury rehabs offer special amenities that executives and high net-worth clientele may be used to, allowing them to relax and feel at home:

  • Swimming pools
  • Saunas
  • Fitness/wellness center
  • Business center
  • Outdoor lounge
  • Tennis court
  • Theater
  • Gourmet dining
  • Personal concierge

Privacy in Rehab

Can I Keep My Rehab Stay Private as a CEO?

Confidentiality concerns can be a major barrier to treatment for CEOs and people in high-profile positions. The good news is you can keep your rehab attendance private.

From single-client rehabs to centers in secluded locations, there are a variety of ways rehabs accommodate your privacy needs:

  • Inpatient (residential) rehab offers distance from your community. You’re removed from your everyday environment, reducing the chances of being recognized.
  • Many luxury inpatient centers are in secluded, discreet locations and aren’t even recognizable as rehabs from the outside. Some don’t list their location information publicly.
  • Ultra-private luxury rehabs take in one client at a time, so your stay is completely confidential.
  • Destination rehabs can offer an extra layer of privacy.
  • Virtual rehab programs let you receive treatment from the comfort of your home.

On top of that, rehabs in the U.S. must adhere to clinical standards of patient confidentiality:

  1. The Health Insurance Portability and Accountability Act,15 or HIPAA, is a law that protects your medical records and health information. Under HIPAA, a rehab cannot share your health information without your knowledge or consent.
  2. 42 CFR Part 2 is a section of HIPAA that applies directly to addiction treatment programs. Under this law, a rehab center cannot disclose any information that reveals that you’ve dealt with addiction, even with other medical providers. All recovery programs must adhere to 42 CFR Part 2.

Does Rehab Go on Your Record?

In most cases, rehab attendance doesn’t go on your record. An exception would be if you had broken the law in some way, for example, if you were arrested for possession of narcotics. In these cases, the U.S. Equal Employment Opportunities Commission prohibits employers from using criminal history information16 to discriminate against you.

In all cases, HIPAA protects your medical information17 and any information that may disclose your rehab attendance.

What Are Rehab Privacy Laws?

When you attend rehab, you’re protected by certain privacy protection laws. Two important laws include HIPAA and 42 CFR Part 2.

HIPAA
The Health Insurance Portability and Accountability Act,18 or HIPAA, is a national law that prevents the disclosure of any of your medically related information without your consent or knowledge. Under HIPAA, you have the right to access and request amendments to your health records.

Healthcare providers, health plans, healthcare clearinghouses, and business associates must comply with HIPAA.

42 CFR Part 2
42 CFR Part 219 is a section under HIPAA that offers more stringent privacy protection than HIPAA and pertains directly to substance use disorder treatment. Under this law, treatment providers can’t disclose any information that suggests you’ve dealt with addiction. This is to protect you from unfair treatment in legal cases involving employment, divorce, and more.

Find Healing at an Executive Rehab Program

Many executives find it difficult to disconnect and free themselves from workplace stress. When this stress occurs in conjunction with a substance use disorder, it takes a heavy toll on your physical and mental health.

Because it can feel like you’re in charge of keeping everything running, you may be hesitant to seek addiction or mental health treatment. However, your mental and physical well-being are important. You deserve time to focus inward. Thankfully, plenty of rehab programs cater to the needs of executives. These programs ensure you can still reach the people who rely on you while you take time to heal.

Explore the world’s top luxury rehabs for executives.

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Nature, Adventure and Good Vibes at Hawaii Luxury Rehabs

Hawaii is the quintessential holiday destination—and for good reason. From the rainbow-hued reefs of Lana’i to the volcanic peaks of Mauna Kea and the verdant valleys in between, this Pacific wonderland has something for everyone. Luxury rehabs in Hawaii leverage the islands’ abundance of activities, and the power of its thriving nature, to offer a treatment experience in the true aloha spirit. Rehabs here tend to embody Hawaii’s island lifestyle:

  • A focus on adventure and activities
  • Immersion in nature
  • Embracing community and spirituality
  • Holistically and naturally creating life change

Getting Oriented

Hawaii is located smack dab in the middle of the Pacific. The archipelago comprises 19 volcanic islands, 4 of which are inhabited by residents and a steady stream of visitors. Each of these major islands has its own, distinct allure:

Hawaii (the Big Island)

Also known as “the Big Island,” Hawaii is by far the largest in the archipelago, accounting for 63% of its landmass. However, much of the island is rural, and it houses only 13% of the state’s population. The Big Island is home to active volcanoes, waterfalls, coffee, vanilla, macadamia nut farms, cattle ranches, and black, green, and white sand beaches. On the west coast, Kona offers historical landmarks, vast landscapes, and mellow swimming beaches. On the east coast, Hilo features a rocky coastline dotted with waterfalls, lava rock pools, rainforests, and towering volcanoes.

Most rehabs in Hawaii are located on the Big Island.

Oahu

Hawaii’s best-known and most developed island, Oahu is home to Honolulu, the most populous city in the state. Waikiki Beach is most popular with tourists, while the island’s famous North Shore draws surfers from around the world in the swell season.

Maui

Separated into east and west by a valley running down its center, the west side of Maui hosts beachfront resort areas like Kaanapali. Hana, on the undeveloped east side of the island, is full of stunning nature reserves accessed by the Hana Highway, which takes visitors past wonders like the Seven Sacred Pools.

Kauai

Known as the “Garden Isle,” Kauai’s heavy rains mean it boasts some of the greenest rainforests in the state. Natural wonders here include the Wailua River, Waimea Canyon, and the rugged Nā Pali Coast.

Activities

The Hawaiian Islands offer endless activities, including (but not limited to) the following:

  • Surfing
  • Diving
  • Snorkeling
  • Hiking and eco-tours
  • Horseback riding
  • Air tours
  • Whale watching (from December through April, and June through August)
  • Shark diving
  • Climbing volcanoes
  • Swimming with dolphins

While some programs offer these outings as a way to spend free time on weekends, others harness their therapeutic power via experiential therapies. For those who find healing through the power of the ocean, some Hawaiian rehabs even offer surf therapy.

Local Culture

Hawaii isn’t just about postcard-perfect beaches. It’s also home to a rich indigenous culture with its own language, music, dance, and foodways. Visitors to the islands can get a taste of these by joining in hula, ukulele, or lei-making lessons, or visiting museums showcasing the islands’ history and arts.

Healing With the Spirit of Aloha

In Hawaii, the spirit of aloha is palpable. In addition to being an innately enjoyable place to live, many people say they sense a special, uplifting, and calming energy that’s native to the land itself. Locals who call Hawaii home, and those who come for only a short time relish the chance to connect with the land. Rehabs here who foster this link to land and community do their best to respect Hawaiian traditions. Hawaii is ethnically diverse: it’s home to native Hawaiian, Chinese, Japanese, Korean, Thai, Portuguese, Samoan, Tahitian, Tongan, and Micronesian peoples, among many more.

Its distinctly laid-back vibe permeates every aspect of daily life, and the recovery process is no exception. This may be a good treatment location for you if you’re looking to shift out of a stressed-out mindset and reconnect with life’s essentials.

Weather

Hawaii offers year-round warm weather, with temperatures that rarely dip below 75°F (24°C). Those from colder climates especially enjoy Hawaii’s consistently summer-like atmosphere. And this doesn’t just make for a pleasant vacation, but can potentially have a real impact on your recovery.

Leo Sher of Columbia University’s Department of Psychiatry discusses the link between seasonal depression and alcoholism.1 “Seasonal changes in mood and behavior (seasonality) may be closely related to alcoholism. Some patients with alcoholism have a seasonal pattern to their alcohol misuse. They may be self-medicating an underlying seasonal affective disorder (SAD) with alcohol or manifesting a seasonal pattern to alcohol-induced depression.” Favorable weather, on the other hand, may also play a favorable role in your treatment outcomes.

Some months in Hawaii are hotter or rainier than others, but in general, you can expect good weather any time of year. The mildest temperatures are found during May and September. October and November are typically the hottest months, while January sees the most rain. Keep in mind that Hawaii has multiple microclimates,2 and temperatures and rainfall may vary according to your specific location. It’s also not uncommon for weather patterns to change several times during a given day.

Because the islands’ daily operations are heavily affected by tourism, airfare may vary depending on whether you arrive during high season (winter and summer) or low season (spring and fall). Prices may also peak at times of year coinciding with U.S. vacations, like spring break.

Who Is Rehab in Hawaii Best Suited For?

Rehab can be somewhat insular, as this contained experience provides space for you to turn inward and focus on the work of making major life changes. But it can also incorporate elements from the outside world, giving you a chance to experience your surroundings in a deeply healing way. It’s also a great opportunity to build a sober community with like-minded people. After all, your peers in treatment likely chose the same program you did because it spoke to similar interests. If this sounds like you, Hawaii might be a great place to begin your recovery journey:

  • You’re active or adventurous.
  • You rejuvenate by connecting with nature.
  • You prefer to learn through hands-on experiences.
  • You’re open to holistic approaches and trying new treatment methods.
  • You want to incorporate your spirituality into your healing process.

Facilities and Amenities

Hawaiian luxury treatment centers tend not to be overtly lavish, but offer plenty of comforts for a relaxing stay:

  • Simple yet comfortable accommodations
  • Ocean views
  • Natural surroundings
  • Walking and hiking trails
  • Pools and hot tubs

Most Hawaiian luxury rehabs also have beach access (but aren’t necessarily beachfront), and include visits to multiple nearby beaches as part of their regular outings.

Professionals and Expertise

Rehab teams are comprised of staff that coordinate and deliver core programming, as well as specialized treatment modalities:

  • Medical doctors and nurses, including addictions specialists
  • Board-certified psychiatrists
  • Clinical psychologists, including specialists such as family therapists and trauma specialists
  • Holistic professionals such as naturopaths, acupuncturists, licensed massage therapists, and yoga instructors
  • Youth-specialized counselors, field therapists, and guides
  • Recovery and life skills coaches

Connecting With Nature and Self: A Glimpse Into Hawaiian Rehab Programs

Below are some examples of programming you’ll find on the islands. While each program offers its own mix of clinical and complementary therapies and caters to different clientele, they all have one thing in common: encouraging a connection with Hawaii itself.

Hawaii Island Recovery: Community and Spirituality

hawaii island recovery
Hawaii Island Recovery and its beautiful surroundings.

Located on Hualalai Mountain on the Big Island, this Joint Commission-accredited residential adult treatment center admits a maximum of 8 clients at a time.

The center uses a holistic treatment approach, emphasizing community, spirituality, and connecting with nature through the many activities on offer. According to their team, “The surrounding landscape is incredible and we love to get out and find empowerment in the natural beauty of Hawaii… The change that comes from making a new life, one day at a time, is complemented by images of waterfalls, black sand beaches, and sacred Hawaiian monuments… Spiritual leaders are generous enough to join us, providing guidance from their backgrounds as we search to discover our own path.”

Therapies at Hawaii Island Recovery incorporate clinical care (individual and group therapy, EMDR, CBT, and DBT), holistic health (mindfulness-based stress reduction and yoga), and recreational activities. These include ocean-based therapy, swimming with wild dolphins, visits to local beaches, and experiential cultural programming to honor the island’s heritage.

The center’s home-like residence offers ocean views and chef-prepared meals, as well as access to a hot tub and fitness center with a personal trainer. Clients can choose from 30, 60, or 90-day programs.

Pacific Quest: Adolescents and Young Adults

Pacific Teen Treatment
Pacific Quest serves adolescents and young adults. They place a strong emphasis on clinical care combined with naturopathic approaches, like wilderness therapy.

Located in Hilo on the Big Island, this program serves young clientele and places a strong emphasis on wilderness therapy. Clients enroll in one of two programs: an adolescent program for ages 13-17, and a young adults program for ages 17-24. While these contain specialized courses specific to each age group, both programs focus on experiential learning and include horticultural therapy, which takes place in the center’s on-site gardens. Both programs also offer an accredited academic curriculum for those who haven’t completed high school.

Pacific Quest’s integrative psychiatry program combines clinical care with naturopathic approaches, and includes psychiatric and medication management services as needed. “Integrative psychiatry uses both conventional and complementary therapies to address individual treatment needs,” says the center’s clinical team. “Our psychiatrist, medical team, and primary therapist collaborate with the student and their family to develop personalized treatment plans to reduce symptoms and build self-efficacy strategies.” Therapies here include evidence-based psychotherapy, adventure therapy, art therapy, nutrition, somatic experiencing, and family involvement.

In addition to the campus’s gardens, natural surroundings, and ocean views, clients can access nearby waterfalls via trails on the property. Activities include beach walks and fitness, water activities, and yoga.

The ‘Ohana: Outpatient Care and Hawaii-Style Sober Living

the ohana
Oro House Recovery green, tranquil grounds help patients reconnect with nature.

The ‘Ohana, meaning “family” in Hawaiian, lies in the heart of Kailua-Kona on the Big Island. Here, clients attend an intensive outpatient program while living on-site in their sober living community. The center admits 6 to 15 clients at a time, and offers 30, 60, 90, and 120-day stays.

Programming here integrates evidence-based, holistic, and adventure therapy, and incorporates the local surrounds into clients’ treatment experience. “At the ‘Ohana, we believe that setting and environment play an important role in an individual’s healing,” says their team. “By removing triggers and taking the time to reconnect to nature in beautiful Hawaii, we optimize the individual’s ability to heal.” Therapies include DBT, CBT, psychodynamic therapy, meditation, nutrition, and ecopsychology. They also offer an executive program.

Clients at the ‘Ohana can choose from activities like touring volcanoes, hiking in cloud forests, zip-lining, snorkeling, swimming with dolphins, and horseback riding. The property is set on 5 acres of tropical land, and recovery residences feature private rooms, each with an ocean view and pool access.

Making the Most of Your Time on the Islands

Hawaii offers no shortage of sights to see, and luxury rehabs here often include excursions as a weekend activity. Depending on status upon discharge, clients may also choose to take advantage of their time on the island to soak up more of its healing beauty. This can also potentially be arranged with loved ones who visit as part of a family program. Notable destinations on the islands include the following:

Hawaii Volcanoes National Park (Big Island)

Hawaii Volcanoes National Park3 is home to Kilauea and Mauna Loa, 2 of the world’s most active volcanoes. Designated as an International Biosphere Reserve and UNESCO World Heritage Site, the park offers visitors a chance to see the active volcanoes in action via day or backcountry hiking.

Haleakala National Park (Maui)

Haleakala National Park4 is home to several endangered species that can only be seen in this unique habitat. The most popular activity here is hiking to its peak to catch the sunrise, which appears otherworldly in the above-the-clouds landscape.

NaPali Coast (Kauai)

The rugged coastlines of NaPali Coast State Wilderness Park5 are accessible only by foot or boat. Here, streams and waterfalls cut dramatic valleys into the cliffs as they make their way to the sea. Those seeking a more adventurous travel experience can hike or camp onsite (which may require special permits).

North Shore (Oahu)

Oahu’s North Shore6 is best known for attracting surfers from around the world to its celebrated breaks in the winter months. But it also offers thrills for non-surfers, like shark diving and hiking among the picturesque trails of its national parks.

Accessibility and Travel

Hawaii is the most remote populated island chain in the world.7 As such, air travel is by far the most common and easiest option to, and even between, the islands. Whether domestic or international, the vast majority of flights land in Honolulu. Depending on your city of origin, you may find a direct flight to your destination island, or you may connect from Honolulu via an interisland flight. Direct service from the mainland is also available to Kahului on Maui, Kona and Hilo on the Big Island, and Lihue on Kauai. Nonstop flights to Honolulu fly out of most major West Coast airports, as well as some in Asia-Pacific.

Once on the island, your rehab will provide transportation for any off-campus activities and can provide direct pick-up from the airport. Those who wish to visit multiple Hawaiian islands typically schedule 3, one-way flights (for example, if you choose to explore Hawaii further after treatment). Rehab admissions staff are usually happy to help with travel arrangements.

Finding Hope in the Rainbow Capital of the World

The grounding, elevating, good-for-the-soul environment that Hawaii offers can be one way to set yourself up for success as you embark on the challenging project of recovery. To learn more about treatment options in the state, visit our list of Hawaii luxury rehabs.

Frequently Asked Questions About Rehab in Hawaii

What makes rehab in Hawaii unique?

Rehabs in Hawaii stands out due to their picturesque surroundings, integration of Hawaiian culture and holistic approaches to recovery, and wide variety of recovery activities. Serene beaches, lush landscapes, and its peaceful environment adds to the unique experience.

What addiction treatment programs are available in Hawaii?

Hawaii provides a comprehensive range of addiction treatment programs, including detoxification programs, residential rehab, outpatient services, and holistic treatments. Rehab programs in Hawaii cater to diverse needs, and may be especially suited for people who want to connect back to nature.

What activities are offered in Hawaii rehabs?

Hawaii rehabs offer a variety of amenities and activities to support the recovery journey. Activities that make the most of Hawaii’s natural wonders include eco-tours, adventure outings, whale watching, and more. Centers here offer a host of other holistic treatments, from yoga to meditation classes and more.

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Depression in Men: Recognizing and Treating a Hidden Condition

Depression can be difficult for anyone to discuss, as sufferers have to deal with not only their condition but also the stigma associated with it. This challenge can be even more profound for men. Many men who struggle with depression suffer silently for years, compounding their feelings of sadness with the frustration, anger, and guilt of seeming weak. And unfortunately, these feelings often hinder men from seeking treatment for their depression.

While the symptoms are similar across genders, there are some key differences in how depression manifests in men. For example, when men are depressed, they may tend to appear aggressive or angry instead of sad. Also, while women can often be more in tune with their emotions and recognize depression for what it is, it can be harder for men to identify it in themselves. They may be more likely to ignore or suppress their feelings, or to attribute them to something else.

Depression can disrupt men’s daily lives and negatively impact their physical health, interpersonal relationships, and careers. It can also be life-threatening, as depressed men are 4 times more likely to commit suicide than women.1 That’s why we need to understand the signs and sometimes unique symptoms of male depression.


In this article, we’ll explore how depression presents in men. We’ll also dive into the reasons why men and those around them often fail to recognize that they’re suffering from depression and the consequences this can have, as well as how to find effective treatment.

Signs of Male Depression

Men face a set of cultural expectations as to how they’re supposed to display (or not display) emotion. As such, they’re more prone to hide certain feelings for fear of being criticized or rejected. Whereas depression may show up in women as sadness, some men may be less comfortable with this expression. Men might express feelings of sadness as anger or aggression—which in turn makes depression harder to identify.

Physical Symptoms

According to the U.S. National Institutes of Health, what we go through mentally and emotionally can affect us physically. Men may notice the physical effects of depression2 first, and are more likely to go to the doctor for physical problems than emotional ones.

These are some of the most common physical indicators of depression in men:

  • Headaches
  • Chest tightness or pain
  • Gastrointestinal problems
  • Erectile dysfunction or loss of libido

These symptoms may occur due to changes in brain function caused by depression, or they may result from other disruptions depression can bring, such as changes in eating habits or sleep. Fortunately, getting treatment for depression can provide relief from its physical and psychological effects.

Behavioral Symptoms

Early indicators of depression in men3 might include anger, aggression, irritability, and frustration. Since feelings lead to actions, behavioral signs might also appear:

  • Increased drug or alcohol use
  • Becoming controlling or abusive in relationships
  • Working more without taking breaks
  • Participating in high-risk activities, such as dangerous sports or unsafe sex
  • Falling behind on work or family duties

According to one survey analysis published in the medical journal JAMA Psychiatry, these self-destructive reactions are often the consequence of men lashing out in an attempt to hide their depression.4

What Causes Depression?

A combination of factors can cause depression in men:

Stress

Financial difficulties, the death of a loved one, relationship problems, major life changes, professional challenges, or any other stressful circumstance may trigger depression in certain men. Likewise, lacking the skills to cope successfully with stressors can worsen their emotional state.

Illness

Depression can result from medical conditions like diabetes, cancer, heart disease, or Parkinson’s disease. It can also exacerbate these issues, and vice versa. Medications used to treat these conditions might sometimes have adverse effects that induce or aggravate depression symptoms.

Genetics

Men with a family history of depression may be more prone to develop the condition.

Isolation

Loneliness can be harmful to your mental health if it lasts for a long period of time. Loneliness has been linked to an increased risk for mental health issues such as depression, anxiety, low self-esteem, sleep disorders, and stress.

Childhood Trauma

Men who incurred abuse or trauma during childhood may experience severe depression as adults.

Substance Abuse

Men who have a history of drug or alcohol abuse may be at risk for developing severe depression. Depression is also a risk factor for substance abuse, as sufferers may self-medicate with drugs and alcohol. This combination of depression and substance abuse is known as a co-occurring disorder and requires specialized treatment. In this case, it’s best to seek comprehensive therapy that addresses both issues.

The possible causes of male depression are as unique as each individual. There are also a number of reasons why men or their loved ones may not recognize their depression.

Why Does Men’s Depression So Often Go Unrecognized?

The reasons men may ignore, hide, or simply be unable to see their depression for what it is can be complex. Emotional or behavioral indicators of depression in males might be misinterpreted as negative personality attributes. And because men are culturally conditioned to believe that expressing emotions connected with depression is wrong, many therefore strive to repress them. Even those who do recognize they’re depressed may avoid seeking treatment for fear of damaging their reputation among colleagues, family, or friends.

Co-Occurring Depression and Substance Abuse

As mentioned earlier, men often use alcohol or drugs to escape from their daily struggles or to cope with overwhelming symptoms of depression.

Co-occurring substance abuse can add to the challenge of treating men with depression. The two conditions can fuel each other’s negative cycles, ramping up behavioral consequences like aggression and risk-taking. This, in turn, can cause significant negative results in a man’s relationships, employment, and physical health.

Risks of Untreated Depression in Men

Effectively treating male depression can be lifesaving. Depression can cause people to feel powerless and hopeless, putting some at a dangerous risk for suicide.

If you’re having thoughts of suicide or self-harm, contact the National Suicide Prevention Lifeline at 1-800-273-8255 for confidential assistance from a trained counselor. If you or someone you love is in immediate danger, call 911.

Untreated depression can last for months or years. And in addition to the day-to-day suffering it brings, it can also put men at risk of serious, long-term consequences.

According to the U.S. National Heart, Lung, and Blood Institute, scientists have known for many years that there’s a link between depression and heart disease.5 Depression affects at least a quarter of all cardiac patients, and people with depression are more likely to develop heart disease.

In addition, depression and stress damage the immune system,6 and as mentioned earlier, can lead to several other physical ailments.

Families are profoundly affected when a loved one suffers from untreated depression. Family members may carry guilt around the situation, believing they did something to cause it or could have done more to help. They might also feel fearful about their loved one’s wellbeing, or anxious because they’re empathizing with his pain. Or, they might feel like they’re walking on eggshells due to his unpredictable moods.

Those struggling with severe depression might find intensive treatment at a residential depression treatment center to be helpful.

Inpatient Depression Treatment

Many residential rehab centers treat not only addiction, but also mental health issues like depression. If depression impairs your ability to function in daily life, you may find relief in a residential rehab‘s higher level of care. Inpatient depression treatment allows you to devote your full attention to your recovery for an extended period. In inpatient treatment, you’ll receive treatment in an immersive therapeutic setting, with 24/7 access to staff. Most luxury rehabs also offer aftercare programming to help you transition to life back home and maintain your progress and lifestyle changes after inpatient care.

Gender-Specific Care

Some luxury rehabs offer gender-specific programming, which can help with a few aspects of treatment:

  • Increasing comfort levels: Men may feel freer to open up about their experiences (for example, they may be less apt to self-censor during group sessions), allowing them to get more out of the treatment process.
  • Avoiding distraction: Early recovery is a vulnerable time, when emotions are often running high. Without the added pressure of women in the treatment setting, some men might feel better able to focus on their work of healing.
  • Forming bonds: Learning from shared experiences and finding commonalities with others can help men feel they’re not alone.

Centers Offering Men-Only Treatment Programs

Following are a few examples of depression rehabs with programs designed specifically for men:

Soberman’s Estate

This men-only residential center in Cave Creek, Arizona serves men between the ages of 30 and 80, and happily accommodates executive clientele. Their depression treatment program focuses on the emotional challenges that men, in particular, face. Their campus in the “shadow of the saguaro” offers expansive natural beauty and amenities such as a putting green, fire pit, and farm-to-table meals to help men rediscover their appreciation for life’s simple joys.

Peaks Recovery

This dual-diagnosis treatment center in Colorado Springs, Colorado offers a men’s inpatient program aimed at allowing clients to address gender-specific issues while strengthening bonds between peers. Clients live in one of 3 separate homes on their 12.5-acre campus, surrounded by Rocky Mountain scenery that inspires self-connection.

Taking Steps Towards Relief

Depression is a serious, life-altering disorder. It’s critical to understand that this persistent sadness is not a sign of weakness. It’s a real illness, and it requires proper treatment.

Recognizing the signs of depression, learning more about your condition and what you can do to treat it, and reaching out to a facility for an assessment are the first steps toward taking back your life.

Learn more about luxury depression treatment facilities here.

Frequently Asked Questions About Male Depression

How is depression in men different from depression in women?

While the symptoms of depression are similar across genders, there are some key differences in how it manifests in men. Men may tend to exhibit aggression or anger rather than sadness when depressed. They may also have difficulty identifying their own depression and ignore or suppress their feelings. Understanding these differences is important for addressing male depression effectively.

What are the treatment options for male depression?

Effective treatment options for male depression include therapy, medication, lifestyle changes, and support from loved ones. Individual therapy can help men explore and address underlying issues contributing to their depression. Medication (prescribed by a healthcare professional) may be used to manage symptoms. Making positive lifestyle changes like exercising regularly, eating well, and managing stress can also support mental wellness.

Are there specialized treatment programs for men with depression?

Yes, there are specialized treatment programs available specifically designed to address the unique needs of men with depression. Some luxury rehabs offer gender-specific programming, creating a safe and supportive environment where men can openly discuss their experiences and find commonalities with peers. These programs aim to increase comfort levels, avoid distractions, and foster bonds among participants. Examples of such programs include Soberman’s Estate in Arizona and Peaks Recovery in Colorado.

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Too Late to Go to Rehab? Finding the Right Recovery Path as an Older Adult

Older adults face a unique set of challenges when it comes to finding treatment for addiction or mental health disorders. If you’re in this age group, you might feel self-conscious about seeking help at this point in your life, or be worried that you won’t be able to relate to your recovery peers if you do. And while it’s true that a smaller percentage of treatment centers offer special services for more senior clientele, the good news is that there are plenty of rehab programs specifically for older adults available to help people like you.

Addiction affects people of all ages and walks of life. No matter how old you are, you deserve to feel well. It’s never too late to make positive changes, take back control of your life, and be the best version of you that you can be.

Common Stressors of Older Adulthood

Globally, the age group of people 65 years and older is growing faster than all others.1 The number of people aged 80 years or over is projected to triple to 426 million in 2050. Fortunately, there’s also an increased focus on what treatment looks like for seniors. Whether you’ve struggled with the negative effects of substance use at other points in your life and are ready to find support now, or if you’re just starting to notice concerns, there are specialized rehab programs that can help.

Getting older comes with certain stressors that can have real impacts on your mental health:

Navigating Loss

As we advance in age, we inevitably experience loss in various areas of our lives. For some people, the emotional stress of these losses leads them to cope by using substances. For others, it can trigger relapse if they’ve struggled with addiction before.

Social work researchers Justine McGovern and Stephanie Sarabia point out how life changes like this can contribute to substance abuse among older adults.2 “Aging is accompanied by multiple losses: loss of work with retirement; family roles as parenting decreases and family hierarchies are upended; loss of spouse, family, and friends due to death; physical capacity; and independence with the onset of physical and cognitive limitations…These compounded losses can contribute to increased rates of depression and anxiety, which can exacerbate underlying mental health issues.”

Whether or not you have a diagnosable disorder, you may benefit from professional guidance as you navigate the transitions that happen later in life.

Physical Changes

People go through many different physical changes as they age, and these can all have significant effects on their quality of life. “Although often gradual, the aging process itself can produce changes that put older adults at risk for developing problem substance use,”3 say McGovern and Sarabia. “As the body ages, its capacity to process alcohol and other drugs becomes less efficient. Due to decreased lean muscle mass and a slower digestive system, substances remain in the body longer resulting in higher levels of intoxication.”

Interactions between prescription drugs, decreases in eyesight, and memory issues can all increase older people’s risk of substance misuse. Additionally, chronic illnesses can also increase pain and anxiety. Being able to physically access spaces—and participate in programs that are set up to accommodate physical disabilities and other needs—is especially crucial for those facing these challenges.

Emotional Changes

As we age, it’s also common to experience mental and emotional changes. Over time, elders may develop difficulties with problem-solving and spatial orientation. They might also notice feelings of depression related to having fewer social interactions, retiring from a meaningful career, or experiencing transitions in living situations. All of these can impact emotional well-being. This can also be exacerbated by sleep changes and insomnia, which can in turn increase substance use.4

Challenges related to physical, emotional, and psychological shifts, as well as potentially isolating life experiences, have very real impacts on older adults’ mental health. And this, of course, also affects patterns of substance use.

Substance Use Disorders Among Seniors

Substance use issues among seniors are widely underreported.5 That’s one reason why experts are calling for an increased focus on the needs of this age group in providing specialized, effective care.

Alcohol is the most common substance used in most countries worldwide. And according to the U.S. National Survey on Drug Use and Health, between 2015 and 2017, 14.9% of adults aged 65 years and older reported high-risk levels of drinking.6

Changes in medication over time, combined with the cognitive impacts of aging, can lead to an increased risk of accidentally using dangerous levels of opioids. Older adults had the highest mortality rates related to opioid use7 between 2006 and 2013. Also in 2017, 3% of Americans aged 50–64 years and 1.5% of those 65 years old and older reported that they had misused opioid medications in the past year.

Substance use affects seniors in specific ways. Physically, effects might include an increased risk of falls, headaches, and seizures, as well as memory loss and disorientation. Substance use can also affect mental processes, leading to sleep disturbances, anxiety, depression, and mood swings. Seniors might also experience social consequences of substance misuse, like increased family conflict and professional, financial, and legal difficulties.

It can be hard for elders to seek treatment for these specific reasons, and it can be a challenge to identify the real problem. That’s because, in many cases, substance abuse looks similar to symptoms of medical disorders that are common at an older age.8 Not everyone is at risk based on all of these factors, and your needs are unique based on what kinds of support work best for you. Luckily, rehabs offer specialized program options to help you harness your strengths and make the most of your treatment experience.

Specialized Programs May Better Address Your Needs

Research shows that intensive treatments and self-help groups geared toward the general population can be effective for older adults9 with more severe substance use issues. But because of the unique concerns described above, some people find it helpful to enroll in treatment specifically geared towards a more mature clientele. And some therapies are found to be especially effective for people of this age group:

Family Involvement

Many clients find family therapy to be a very meaningful part of their recovery journey. Because addiction affects all of our relationships, it can be highly beneficial to involve biological or chosen family members, partners, and other important loved ones in the healing process.

Hanley Center at Origins
Hanley Center at Origins in West Palm Beach, Florida has a robust program for older adults.

One rehab facility offering family-focused work is Hanley Center at Origins, located in West Palm Beach, Florida. “Quality care for the entire family must take each family’s specific challenges into account and offer a variety of age-specific solutions,” says the center’s clinical team. “These may include co-occurring mental health or medical challenges such as diabetes, cardiac issues, or cancers that are common with older adults.”

Acceptance and Commitment Therapy (ACT)

Acceptance and commitment therapy, also known as ACT, teaches clients to embrace their feelings instead of struggling against them. This may be especially useful for seniors struggling with substance abuse. ACT centers on mindfulness exercises, which help people to become more aware of their cravings, thought patterns, and feelings without judging themselves. This also encourages psychological flexibility. Committed action helps clients achieve their long-term goals by focusing on the values that will help them get better. ACT can also decrease the negative effects of chronic pain on mental health,10 says Julie Weatherell, a professor of Experimental Psychopathology at San Diego State University.

ACT’s focus on value-based living can be specifically beneficial for seniors.11 “Losing contact with one’s life values may occur following important significant life events such as retirement or new functional impairments that arise from a chronic illness,” say clinical psychologists Andrew Petkus, M.A. and Julie Wetherell, Ph.D. “[In ACT,] we address values earlier and to a greater extent than is usually done with younger people. We explicitly incorporate religion into discussions about values because this is a very important domain for many older people. We also talk about end-of-life issues in the context of values-driven behavior.”

Kolonial House in Sanur, Bali, Indonesia supports older adults and offers ACT as one of their treatment approaches.

Trauma-Informed Approaches

Trauma-informed care can be helpful in supporting elders who have experienced loss or other painful events during their lifetime and continue to feel the effects in their daily lives. In rehab, this also means taking a curious approach to understanding how addiction is related to a person’s emotional triggers and coping skills.

“Trauma-informed treatment really prepares individuals to live in recovery, which is good self-care. They also develop skills that will help them navigate in the world as they begin the process of healing from trauma, which might involve in-depth therapy and treatment to address their experiences.”

– Dr. Monika Kolodziej, Program Director of McLean Fernside
mclean fernside slide 2
A look inside McLean Fernside in Princeton, Massachusetts.

Nōmina Wellness in Courtenay, British Columbia provides eye movement desensitization and reprocessing (EMDR) and other treatments to help their senior clients manage symptoms while they develop adaptive skills to navigate traumas.

With so many options available, it’s important to keep in mind that deciding what aspects of care are important for you will be most helpful in choosing the right facility.

Continuing Care for Long-Term Success

Residential care can be life-changing, but it’s only the first step in the journey of recovery. You may have questions about what life will look like after inpatient treatment and how to set yourself up for success in the weeks and months after returning home. Most luxury rehab centers offer aftercare programs to make sure that you’re supported in maintaining the positive changes you made. A good-quality continuing care program will also make sure you have adequate resources in place, as post-treatment challenges can and do arise. This can look like stepping down to an intensive outpatient program (IOP) or partial hospitalization program (PHP), or attending support groups with peers in recovery.

Because physical distance can create a barrier to accessing in-person therapy and group programs, some rehab centers also offer online aftercare services. Web-based programs can be especially useful for people with mobility concerns. They can also help you connect with and learn from people who aren’t necessarily located near you, but nonetheless offer valuable life perspectives. These remote programs are set up to be confidential, just like in-person therapy. And, if available, continuing to work with the same therapist after leaving rehab can create a smoother transition to the life you want to live.

It’s Never Too Late to Feel Well

Older adults may face some unique hurdles in the search for addiction and mental health treatment, but that doesn’t mean effective care isn’t available to you. You can receive support that’s in line with your wants, needs, and life experiences, several rehabs offer programs designed to provide exactly that.

To learn more about these programs, see our curated list of luxury rehabs for older adults.

Frequently Asked Questions About Rehab Programs for Older Adults

Is rehab suitable for older adults?

Yes, rehab can be highly beneficial for older adults facing substance abuse or mental health concerns. Specialized rehab programs for older adults offer age-appropriate treatment, addressing their unique stressors and needs. These include navigating physical changes, such as managing prescription medication, alongside emotional changes, like navigating loss.

What types of rehab programs are available for older adults?

Rehab programs for older adults include inpatient or outpatient options, specialized programs with a focus on family involvement, trauma-informed care, tailored therapies, medical supervision, and more. An integrated program addresses the physical, mental, and social aspects of recovery.

What are the benefits of rehab for older adults?

Rehab for older adults provides a supportive and structured environment, specialized care for age-related concerns, medication management, social connection, and opportunities for building a sober support network.

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Rehabs in Greece: A Culture of Whole-Person Healing

Rehab provides the opportunity for mental, emotional, spiritual, and physical healing. Talk therapy and medical care are certainly essential to the treatment process. But sometimes a change in environment can be helpful, too. A new atmosphere full of fresh sights, sounds, and feelings can shift your perspective to inspire your recovery journey.

For many people, rehabs in Greece offer the chance for personal rebirth and renewal.
This island country is rich in history. Emerald waters, charming neighborhoods, and ancient citadels make Greece a sought-after Mediterranean escape. And in addition to its awe-inspiring sights, Greece offers an abundance of activities that luxury rehabs here take full advantage of. Greek rehabs’ approach to holistic health, emphasis on community connection, and experience with celebrity clientele make this destination a viable option for people who are seeking all-around wellness, or who need an escape from the public eye.

Renew and Refresh in Greece

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Greece has some of the world’s most picturesque coastlines.

Greece is made up of hundreds of islands dotted throughout the Aegean, Mediterranean, and Ionian Seas. Each is scattered with ruins that reveal a storied past, surrounded by vivid blue waters. Many luxury rehabs here make the most of their location and take clients on beach excursions. Some facilities even directly overlook the ocean.

Coastal landscapes don’t just make for breathtaking views. Research from the University of Exeter reveals that living by the sea can improve your mental health and well-being.1 The ocean’s blue can help put you in a state of calm, which can be an especially helpful change of scenery if you’re coming from a more urban environment.

Memorable Outdoor Excursions

Greece is graced by the Mediterranean’s sought-after climate, which lends itself nicely to the variety of outdoor-based activities offered at programs here.
Outdoor access can be a boon to the rehab experience. Mental health experts find that exposure to nature and outdoor activities can improve your mental well-being.2

Rehabs in Greece provide ample opportunities for rejuvenation in nature:

  • Fitness by the sea
  • Farming and gardening
  • Fishing
  • Golf
  • Hiking
  • Horseback riding
  • Luxury yacht trips
  • Outdoor adventures
  • Rock climbing

Participating in these and other outdoor activities as part of treatment can reduce stress, help you connect with others, and allow you to shift your focus to learning something new.

Ancient History to Inspire a New Future

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Historical landmarks and cultural sites dot the country.

Many rehab programs include excursions to historical sites and relics of the past that make Greece a popular destination. Some treatment centers are only a 30-minute car drive away from world-famous historical landmarks like the Temple of Olympian Zeus, the Acropolis, and the National Archeological Museum.

Keep in mind that rehab isn’t a vacation. However, ancient landscapes are proven to provide therapeutic value,3 a phenomenon dubbed “culture therapy” by researchers at the Human Henge project.

A trip to sites like the Acropolis in Athens can evoke a deep sense of reverence that can possibly enhance your treatment experience. As explained in Human Henge’s research report, “just as emotional and aesthetic responses can help people understand significant places… significant places experienced in particular ways can stimulate the same kinds of feeling. With care and sensitivity these can be directed to…[cause] the human spirit to flourish.”

Addiction can disconnect us from our sense of appreciation for life. But being in spaces of historical significance has the potential to stir up feelings of appreciation and gratitude. Through that, you may learn to be more perceptive of the world around you, which may just help you find joy in the everyday once more.

Activities and Experiential Therapies

There’s no shortage of things to do in Greece. Clients have unique opportunities to learn and heal through the variety of activities and experiential therapy programs available in the country. Engaging in these activities in a therapeutic setting can help you discover new ways of being and stimulate meta-awareness.4

Meta-awareness can help you overcome triggers that may lead to substance or alcohol use by learning to regulate your emotions so you’re less reactive to distressing thoughts or scenarios. It can also make you more aware of spontaneous reactions you may not have thought of before—for example, automatically reaching for a drink in stressful situations.

Equine-Assisted Therapy

Horses play an integral role in ancient Greek culture. Many rehabs in the country offer equine-assisted psychotherapy, also known as equine therapy. Working with horses is proven to help participants break down communication barriers5 and adjust their perspective to focus on the needs of another being. As a result, you may experience a new bond of trust that opens doors in your relationships outside of rehab.

Museum Visits

Museums are becoming recognized as therapeutic environments6 with the ability to improve mental health via art therapy. And Greece is home to some of the world’s most famous, like The Acropolis Museum in Athens, which displays some of the country’s greatest archeological finds. Exciting site visits are included in the treatment programs at centers such as Marieva Healthcare, Hellenic Practice, and The Poseidon Method.

Physical Activity

Research shows that exercise can aid in recovery from substance use disorders. Physical activity can help ease withdrawal symptoms, depression, and anxiety7 that may occur after you’ve discontinued using.

It may be easier to find the motivation to exercise in Greece. Greek people like to stay active: 84.6% of Greece’s adult population meets WHO recommended physical activity levels for health.8 With great weather year-round, many rehab programs in the country take clients outside for athletic activities at least a couple of times a week.

Holistic Healing

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Hellenic Practice in Athens, Greece, champions holistic healing.

Holistic health, which treats the whole person—body, mind, soul, and spirit—has its roots in ancient Greece. Today, the country is a magnet for wellness tourism.9

Thanks to its reputation as a wellness getaway, there are many luxury holistic rehabs in Greece. Programs at these facilities are usually designed by teams of experts from different health-related backgrounds. Given their extensive experience with holistic treatment, these rehabs offer a comprehensive program that integrates different types of treatments, rather than simply adding complementary therapies into the mix. Integration is key for a more effective holistic addiction treatment program.10

Complementary Therapies

It’s common to find rehabs in Greece that include nutrition therapy, physical activity, lifestyle change strategies, and complementary therapies in their treatment programs. These treatments combined can help you heal in ways that may not be achievable through talk therapy alone.

Greek rehabs treat clients using a wide range of complementary therapies:

Nutrition

When you think of Greek cuisine, briny olives, tangy feta cheese, and fresh vegetables and fish may come to mind. The good news is, these traditional staples aren’t just delicious—they’re also good for your health. More than just a fad, clinical trials have shown that the Mediterranean diet may improve depressive symptoms and reduce depression remission rates.11

Several rehabs in Greece provide healthy nutrition plans along with the tools to maintain good eating habits. Some high-end rehabs dive even further into nutrition and work with clients to identify their nutritional issues, set up individualized goals, and create a sustainable lifestyle plan. You can even participate in cooking classes to learn the skills you need to prepare nourishing meals back home.

Finding Community and Rebuilding Relationships

Rehab opens the door not just to healing yourself, but also to restoring your relationships. It provides an opportunity to form connections with like-minded people, which can help you learn to relate to others in healthier ways.

Strong communities are central to Greek culture, and this comes across at many treatment centers. Multiple programs have a warm, community atmosphere that reflects the country’s social culture. Staff are often personable, helping clients feel attended to and cared for.

Another key aspect of Greek culture is family bonds. Certain centers recognize the impact of involving family in the recovery process and offer family therapy programs. Addiction usually affects the entire household. However, it’s common that clients and their loved ones haven’t acknowledged past traumas that may have fractured family dynamics. Family therapy in rehab can help facilitate healthier family ties, which is an important component of sustainable recovery.

Luxury Experiences at Private Rehabs in Greece

Greece is a well-known luxury travel destination. Celebrities, politicians, and executives alike travel to Greece to unwind. Luxury rehabs in Greece have been serving this clientele for years and have a good understanding of their needs.

Individualized Attention at Ultra-Exclusive Centers

Luxury rehabs in Greece go above and beyond to offer each client unparalleled individualized attention. At some premium rehabs, you have access to 24/7 emotional support and therapeutic assistance from therapists, clinical professionals, and senior staff. Some people are used to certain levels of attention and comfort. Many healthcare experts agree that comfort is integral to a patient’s experience,12 and having these comforts removed can be a counterproductive distraction from the treatment process.

Addressing the Needs of Executives and High-Profile Clients

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The Poseidon Method in Mykonos, Greece, offers a VIP treatment track program.

Certain rehabs in Greece have celebrity treatment programs specifically aimed to meet the unique needs of celebrities, VIP clients, and public personalities. Confidentiality in treatment can be a concern for this clientele. If you need absolute privacy, single-client rehabs in Greece can help you remain safely out of the public eye.

Rehab centers that understand the unique circumstances high-profile individuals face can help these clients lay strong foundations for healthy habits geared particularly towards their lifestyle demands.

Getting There

As a popular destination country, Greece is easily accessible by plane. The majority of travelers arrive through Athens International Airport. From there, they either fly or take a ferry to other Greek islands.

Luxury rehab centers in Greece offer airport pick-up and personal chauffeur services during your stay. Chaperoned field trips and shopping are also part of several centers’ programs.

Greece has options for rehabs closer to consumer areas like Athens. Or if you’d like to step back from it all, the country offers more isolated locations, from the highest mountain in Mykonos to a private cottage near the countryside.

Beginning Your Journey to Healing

For some, traveling can be a powerful way to begin their recovery. Going to a new and interesting place can put important space between your former patterns and your new goals. Ideally, you’ll return to your day-to-day life equipped with a new perspective, healthier habits, and strong support systems in place.

Greece provides access to natural wonders and cultural experiences that might provide just the inspiration you need to start your new chapter.

See our list of luxury rehabs in Greece to explore treatment options.

Frequently Asked Questions About Going to Rehab in Greece

What sets Greece rehabs apart from other international rehab destinations?

Greece stands out as a rehab destination for its picturesque locations, rich cultural heritage, and high-quality addiction treatment programs. The serene, temperate climate, strong sense of community, and holistic approach to recovery, make Greece a sought-after destination for people seeking a comprehensive rehab experience.

What types of addiction treatment programs are available in Greece rehabs?

Greece rehabs offer a range of addiction treatment programs, including detoxification, individual and group therapy, holistic therapies, recovery activities unique to the country, and aftercare support. These programs are tailored to meet the individual needs of each client, promoting lasting recovery.

How long does a typical stay at a Greece rehab last?

The duration of a stay at a Greece rehab can vary depending on the individual’s treatment needs and progress. While some programs offer shorter stays of a few weeks, others provide more extended treatment options that can last several months. The length of stay is determined through a personalized assessment and treatment planning process.

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Are High Achievers More Susceptible to Addiction?

They may star in Hollywood films or run Fortune 500 companies, but many of the world’s most successful people also have a secret: they struggle with a unique set of challenges that often lead them to require treatment for substance abuse.

Take Zac Efron. This Hollywood star, famous for his lead role in the High School Musical series, was on top of his game in the mid-2000s. He was on the cover of magazines, and the idol of millions of teenagers around the world. But as he shifted into adult roles, he also became part of a much more intense party scene—one that would eventually pull him away from his career. He soon found himself treating his anxiety and loneliness with substances.1 He reflects on that time:

“You spend a lot of time in your house going crazy. You know, pretty soon you need a social lubricant…It was getting to the point where I was caring less about the work and waiting for the weekend…But then when Monday and Tuesday were too difficult to get through, then I was like, ‘Oh, this is bad.’”

Efron pulled himself out of his substance abuse in 2013, when he sold his house in the Hollywood Hills and checked into a rehab program for cocaine and alcohol addiction. But Efron isn’t the only star who has battled substance abuse. Hundreds of CEOs, athletes, artists, and celebrities struggle with addiction. But why?

As it turns out, many of the same traits that make people high achievers, like risk-taking, a strong drive for success, and dedication to their work, also are traits that make them more likely to abuse drugs and alcohol. High achievement and substance abuse2 often go hand in hand—and neuroscientists and psychologists can help us uncover why.

The Science Behind Substance Abuse

To understand what drives CEOs, celebrities, artists, and other high achievers to substance abuse, we need to understand what neurological factors lead to substance abuse in the first place.

Addiction researcher and neuroscience professor David Linden, PhD, explains why the character traits that make someone a good CEO also make them a “good addict.” Simply put, the same brain chemicals that encourage us to achieve also push us toward substance abuse and other forms of addiction. Linden writes in his book The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good:3

“The pleasure derived from success, and in particular from risky or novel business ventures, is borne of the very same brain pathways that make substance use so irresistible to some. It’s all about pleasure-seeking and reward.”

But contrary to popular belief, people who struggle with substance abuse and addictive behavior don’t have a heightened desire for these substances. Instead, Linden’s research shows, many people with a history of substance abuse have “dampened” dopamine receptors. Dopamine is the chemical in our brains that allows us to feel pleasure—which means that to get the same rush of positive feelings, a person with dampened dopamine receptors needs to partake in significantly more of an activity or substance than the average person.

What does this have to do with achievement? The connection, Linden argues, is actually quite simple. Certain activities like drinking alcohol, eating fatty foods, and exercising give us a dopamine hit—and so does achieving a goal. When you set and achieve a goal for yourself, your brain releases dopamine, and you get a rush. So, the same mechanism that makes certain people more likely to crave substances like alcohol or drugs is also more likely to push them to work harder to achieve their goals.

“My strong, strong suspicion,” says Linden, “is that what makes some people more likely to rise to the top is the same thing that makes them more likely to be addicts.”

Anxiety, Trauma, and Alcoholism

Though dopamine receptors are responsible in part for substance abuse, they aren’t the only factor that can impact a person’s likelihood to struggle with addiction. While approximately half of someone’s addictive tendencies are thought to be genetic,4 the rest is based on factors having to do with life circumstances.

Constance Scharff, PhD, who works as an addiction researcher with Cliffside Malibu treatment center and co-authored the book Ending Addiction for Good5 reports that high achievers who struggle with addiction are also likely to have experienced a major stressor or trauma in their early lives that shape their behavior.

“There’s something, usually an early experience, that fuels that kind of drive, and oftentimes it’s the same thing that drives addiction. The vast majority didn’t have some sort of basic needs met as children, so they’re driven very, very hard to succeed. But the pain that goes with that is also what they’re self-medicating for.”

– Constance Scharff, Addiction Researcher, Cliffside Malibu

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Set near the coast, Cliffside Malibu offers a co-occurring disorder treatment program that includes evidence-based treatment and holistic medicine.

The rate of co-occurring disorders with substance abuse is very high—which is why more luxury treatment centers are offering treatment for anxiety, depression, eating disorders, and other diagnoses. One study from 2010 showed that exposure to traumatic experiences as a child was linked to higher rates of substance use disorder (SUD),6 and many participants were living with both SUD and post-traumatic stress disorder (PTSD). A similar study on anxiety and substance use disorders7 shows that rates of SUD in patients with anxiety occur at a higher than average rate, suggesting that there is a correlation between the two conditions.

Scharff and her team agree that exposure to adverse childhood experiences,8 also called ACEs, can increase the likelihood that a person will struggle with substance abuse later in their life. And ACEs can also lead to other traits, like perfectionism, that are associated with high achievement. As such, learning how to identify these behaviors, process childhood traumas, and cope with triggers is a pivotal part of treatment for many high achievers who struggle with addiction.

Substance Abuse and Everyday Stressors

There’s one final reason why many high achievers may be prone to addiction: the stress they experience in their daily lives.

Imagine, for a minute, what it’s like to run a global enterprise, or play in a Super Bowl Game. Not only are millions of people expecting you to succeed—your entire life is also often in the public eye. Even for people who aren’t navigating childhood trauma, the pressure to perform at a board meeting or on a movie set, along with the social pressures of being in the limelight, can be overwhelming. Facing anxiety and burnout, many high achievers self-medicate to cope.

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AToN Center in San Diego, California specializes in helping high achievers who face anxiety and burnout heal from substance abuse.

Studies show that turning to potentially unhealthy coping mechanisms is surprisingly common among successful people. In the recent Executive Wellbeing Index from Bupa Global, 60% of executives who reported struggling with mental health issues during the pandemic said they turned to potentially unhealthy coping mechanisms, like alcohol or substances, to self-medicate9 those issues. Nearly 40% of those respondents said they used over-the-counter drugs and/or alcohol to treat their anxiety, depression, fatigue, or mood swings.

It’s also important to remember that though self-medication and stress is part of daily life for many high achievers, during the pandemic many people lost access to their old, healthier coping mechanisms. In the write-up on their survey, Bupa Global notes: “Many of the mechanisms people typically use to cope with such stress and anxieties such as seeing friends and family, going to the gym, going on holiday and even going to work have been diminished, and replaced for other, more addictive substitutes such as increased alcohol consumption, self-medication, substance abuse, and gambling.” In the absence of other outlets, people often turn to substance abuse.

Even for people who don’t typically struggle with anxiety or depression, periods of stress can lead to self-medication, which can devolve into a more serious substance use problem. Treating mental health struggles as they arise can help all people, including high-achievers, stay ahead of that spiral.

Celebrity Success Stories

For many celebrities, CEOs, and other highly successful people, a combination of childhood trauma, anxiety and stress from a demanding job or lifestyle, and genetics can lead to struggles with substance abuse. But those struggles don’t always end in pain and suffering. In fact, many celebrities with household names have overcome their substance abuse problems by seeking treatment.

Oprah Winfrey, talk show host, author, producer, and much more, was addicted to crack cocaine10 in her early 20s. She started using while in an unhealthy relationship and soon became addicted. In an episode where she interviewed recovering addicts, Oprah shocked her audience when she said to guest Kim Davis: “​​I did your drug.” Oprah sought treatment for her addiction and has since become one of the most influential women in the world.

Business mogul Steve Madden also struggled with addiction11 in the past. This high achiever, who started his shoe company from the trunk of his car, was tried in 2002 for money laundering and fraud. In a documentary from 2017, Madden admitted that he struggled with substance abuse since he dropped out of college, and his lawyers explained in court that his crimes were the direct result of his addiction. Madden spent 41 months in prison and was forced to resign from his role as CEO. Since then, however, Madden has returned12 as creative and design chief of the company he started back in 1990. The company did $1.5 billion in sales last year and now owns a dozen other well-known brands.

There are dozens of stories just like these. For many high achievers, especially those in the public eye, finding treatment can be challenging. But, it’s not impossible. A number of rehab centers specialize in co-occurring disorders, like Solice in Marbella, Spain, which offers a holistic approach to recovery and treats co-occurring disorders like anxiety and depression. Other facilities, like AToN Center in San Diego, specialize in helping executives and professionals heal from substance abuse. These centers and many more offer discreet, personalized treatment that takes into consideration the needs of high-performing individuals.

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Solice in Marbella, Spain offers a holistic approach to recovery and extra privacy for executives who are concerned about confidentiality.

True Achievement: Healing Addiction and Underlying Trauma

As many people know, high achievement can be a double-edged sword. While it comes with motivation, hard work, creative thinking, and often, success, it also can also lead you down a path toward substance abuse and other addictive behaviors.

For many high achievers, substance abuse isn’t the problem—it’s simply a way to cope. Treating the underlying causes that can lead to addictive behavior, and learning about how your body handles substances, can be an invaluable way to find healing. The more you know about yourself, the more easily you can break old patterns, and discover a more successful, motivated, and capable version of yourself.

It’s important to remember that struggling with mental health is a normal part of life—particularly for certain groups of people. For many survivors of childhood trauma, those with a family history of substance abuse, and people in positions of power, treating mental health is part and parcel of living a successful life. Though it can be hard for high achievers to admit their own flaws, it’s okay to recognize that your brain has a unique way of navigating the world. And it’s entirely okay to ask for help when you need it.

You can start your healing journey and reduce your symptoms of anxiety and other co-occurring disorders at a treatment center near you. Learn more by browsing our collection of luxury rehabs here.

Frequently Asked Questions About Addiction Among High Achievers

Why do high achievers struggle with addiction?

High achievers often face intense daily pressure, stress, and a need for perfection, which can contribute to using substances as a coping mechanism.

What are the signs of addiction in high achievers?

Signs of addiction among high achievers include increased excessive workload, declining performance, mood swings, hiding substance use, and neglecting personal well-being.

How can luxury rehab help high achievers with addiction?

Luxury rehab provides tailored treatment programs that include individual therapy, group therapy, holistic treatments, and support networks specifically designed for high achievers’ needs.

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Why Choose Residential Rehab? 8 Benefits to Consider

When it comes to addiction treatment, there’s no one, universal approach. Psychologists and medical experts today have a better understanding of substance use disorder treatment than ever before. We now know that everyone’s path to recovery is unique and that there are many different ways to heal.

Some people want to keep up with daily responsibilities and have a strong support system at home. For these people, an outpatient program may be the best fit. Others might find their support network lacking, or face everyday stressors that could hinder their recovery efforts. In these cases, attending a residential rehab might be a more effective choice.

Residential rehab, also known as inpatient rehab, isn’t just for people who need distance from their everyday environment. Residential treatment provides you with round-the-clock care, the opportunity to fully focus on achieving your sobriety goals, an empathetic community of people undergoing similar experiences, and other supportive aspects, from on-site detox opportunities to a peer support network.

1. On-Site Detox Opportunities

Residential rehab can be an appropriate option for clients who require specialized treatment, including those who are concerned about substance withdrawal. It can be physically and psychologically uncomfortable or even dangerous to quit certain substances cold-turkey following prolonged use. According to the World Health Organization (WHO), withdrawal symptoms from substances like opioids, alcohol, and stimulants1 can range from anxiety, headaches, and nausea to delirium, hallucinations, and seizures. For this reason, undergoing detox under the supervision of experienced professionals is the safest option.

With this in mind, some inpatient rehabs provide on-site detox services. Completing a safe, medically supervised detox at the same location as your program can result in a smoother transition into treatment.

In contrast, Boston Medical Center’s HealthCity platform reports that the period following detox can “be a dangerous time if it doesn’t lead to continued treatment.”2 This is because the possibility of relapse combined with the risk of unintentional overdose. In a study by the Grayken Center for Addiction at Boston Medical Center, out of 30,681 patients who were admitted to a detox facility, those who didn’t receive any treatment in the month following the detox program had the greatest mortality rates.3 By 12 months after detox, 2% had died. On the other hand, “the greatest mortality reduction, 89%, was seen among the few patients who received both medication and an inpatient residential stay within the month following detox.” These rates show a vital benefit to continuing treatment as soon as possible post-detox.

The length of an average detox program is 3 to 7 days. However, if you’re detoxing from certain substances like benzodiazepines, withdrawal symptoms can persist even after you’ve completed the program. In these cases, it’s valuable—and potentially life-saving—to have access to experienced medical staff on campus. Any continuing withdrawal symptoms can then be addressed and treated alongside therapy to help with deeper issues.
Some residential rehabs that don’t offer on-site detox work closely with detox centers in the area and can help with the transition from detox to addiction treatment.

2. A Structured Schedule

Whether it’s pressure at work or friction at home, day-to-day life is full of triggers. These triggers can lead to substance use that disrupts your daily schedule. In turn, a lack of structure in your day can produce ripe conditions for engaging in damaging habits. This is where residential rehab programs can offer unique support. When you live on-site at a facility, you’ll be following a fully scheduled treatment program.

A typical schedule at a residential center often includes opportunities for individual therapy, group meetings, and recreational activities. Medical support is also incorporated into the day’s program. Most residential programs also allow participants some downtime to unwind and digest what they’re learning. But regular schedules are strongly featured, though the level of intensiveness may vary from program to program. This routine can serve to close the gaps in time that allow cravings to grow and instead help you fully concentrate on your recovery. Time and attention that you would otherwise spend on household, family, and job responsibilities can go on pause during inpatient treatment. All scheduled activities share the goal of providing opportunities for you to give attention to yourself and your needs. At the end of the day, the most important item on your agenda at residential rehab is to work on changing your life.

Sierra Tuscon offers an example of a well-structured day at rehab.

“The residential treatment structure at Sierra Tucson makes for a busy day. Typically, individuals will wake up somewhere between 6:30 and 7:00. They receive support from nursing and our residential safety coaches in the morning, followed by breakfast and then a lodge meeting. Later in the morning, they’ll go to group lectures, group therapies, complete a two-hour process group and then they’d have a number of individual appointments. When the day starts to close down, they go for dinner and join wind-down group activities, which are meditative or artistic expressions. Finally, they end with a lodge meeting, connecting with peers, and say gratitude for the day. We start the day by setting intentions and end the day with gratitude.”

– Dr. Chasleen Chhatwal, Chief Medical Officer, Sierra Tuscon

3. A Helpful Change of Scenery

A change in environment can have a positive impact on brain chemistry,4 according to research published in the journal Nature Neuroscience. “New and diverse experiences are linked to enhanced happiness, and this relationship is associated with greater correlation of brain activity, new research has found.”

Going away for addiction treatment may provide you with the motivation you need to work on your relationships with the goal of rebuilding them when you return. On the other hand, creating physical distance can encourage emotional separation from bad influences. The time away can be a good start in distancing yourself from destructive relationships, whether you’re beginning to create permanent boundaries or taking a break to regroup and consider your options.

A change of scenery can also be a catalyst for a change in perspective. In fact, behavioral health experts recommend that we “place ourselves in situations and locations that spark growth.” But what if our regular environment seems to spark only negativity? Spending time away in different surroundings and participating in new experiences can help us view life through a different lens. This, in turn, can assist us in moving away from a negative mindset and toward a more positive outlook on life.

It’s worth noting, too, that triggers may not necessarily come from toxic relationships or stressful situations. They may also come from the mundane sights, sounds, or smells that are present in our everyday environments. Physically stepping away from these possible triggers can do a world of good and can help you find freedom from some of the basic, yet sometimes unnoticed, habits of addiction. You’re less likely to encounter some of those signals that trigger cravings when you’re in the organized, healing-focused environment of a residential facility.

4. An Immersive, Sober Environment

Residential rehabs provide a sober living environment. In most accredited rehab centers, you wouldn’t have access to the substances that could jeopardize your recovery. These centers provide an environment that’s carefully formulated to be conducive to your sobriety. This confidence can help you cope emotionally during the challenging phase of coming off of substances and transitioning into the deeper work of recovery.

5. An Understanding Peer Support Network

According to studies conducted by the U.S. National Institute of Health (NIH) on groups and substance abuse treatment,5 “Groups intrinsically have many rewarding benefits—such as reducing isolation and enabling members to witness the recovery of others—and these qualities draw clients into a culture of recovery. Another reason groups work so well is that they are suitable especially for treating problems that commonly accompany substance abuse, such as depression, isolation, and shame.”

These benefits can be attained in the residential rehab setting. Some are hesitant to seek treatment because of the stigma associated with substance abuse. But entering a residential treatment environment can connect you with people who truly understand the suffering that addiction brings. Clients benefit from the social dynamics at rehab facilities since they provide group support and opportunities to improve interpersonal and communication skills.

The professionals you’ll meet on campus act as understanding guides, while your recovery peers’ shared experiences create a sense of camaraderie. This environment fosters a valuable sense of connection that, in turn, can be empowering. Even meals shared with people who can relate to what you’re going through can provide comfort when you need it most.

6. Personalized Care

A person in residential treatment can truly focus on themselves, free from the constraints they left at home. It might seem difficult at first to put other obligations aside along with destructive habits, but one-on-one therapy sessions can help clients begin caring for themselves again. Opportunities to express your feelings in a confidential setting with a trustworthy therapist can help you stay on course throughout the process. Studies even show that building rapport between counselor and client can contribute to a higher possibility of continuing recovery.6

Residential rehabs offer a wide variety of programs that can cater to different clients’ needs. Since you’ll be spending considerable time at a facility, you may find it helpful to choose a treatment format that suits your personal philosophies. Many residential facilities, for example, include faith-based rehab programs; others may offer a form of animal-assisted therapy or a pet-friendly environment. Other centers may place a greater emphasis on family participation. With so many options, clients have a better chance of finding the right center for their unique set of needs. This can provide a measure of comfort during a challenging time.

7. Incorporated Complementary Therapies

According to the U.S. National Center for Complementary and Integrative Health (NCCIH), complementary therapies are non-mainstream therapy approaches7 that are used together with conventional treatments, such as talk therapy. If non-mainstream therapy is used instead of conventional medicine, it’s considered “alternative therapy.” The research shows that “most people who use non-mainstream also use conventional health care.”

Following are some examples of complementary therapies:

An important aspect of many residential rehabs is the incorporation of complementary therapies as an integral part of the treatment experience. Residential facilities that utilize these therapies recognize that this can help clients learn more about themselves by breaking old patterns and experiencing something new. Complementary therapies can integrate different aspects of a person’s thinking besides just the psychological component involved in talk therapy.

In some circumstances, talk therapy may not be as conducive to healing. Those who have experienced trauma, for example, may even risk becoming retraumatized by talking about their experiences. This is why, for example, many PTSD sufferers drop out of exposure-based therapy before seeing any results.

On the other hand, complementary therapies allow clients to access their emotions in a different, relaxing, or fun context. This can actually help them become more receptive to treatment. For example, art therapy can immerse you in the process of creative expression and open the door for breakthroughs that you may have never expected. These benefits can be a key part of the therapeutic experience and are part of the program at many residential treatment centers.

Complementary therapies are important for healing.

“In the wintertime, we’re able to go out and take advantage of skiing or snowshoeing and hiking in the mountains. In the summer we have activities like fly fishing and rafting, so that individually and together, clients can also have fun. Fun and play are super important to getting well.”

– Ryan Soave, Director of Program Development, All Points North Lodge

Whitney Armistead on All Points North’s hospitality team adds, “We offer a lot of holistic approaches to our clients’ healing process, including massage, Reiki, detox facials, a float tank; anything we can do to help our clients relax and help reset their bodies.”

8. Aftercare Provisions

Recovery doesn’t end once your time in rehab is up. Setting clients up for success when they leave residential therapy is a practical and important component of treatment. According to the U.S. National Institute of Health, “There is convincing evidence that continuing care can be effective in sustaining the positive effects of the initial phase of care.”8 With this in mind, residential rehab facilities may arrange for aftercare provisions:

  • Continuing individual therapy
  • Partial hospitalization programs (PHPs)
  • Intensive outpatient programs (IOPs)
  • Support groups (12-Step and non-12-Step)
  • Activity – or interest-based groups

Exploring Your Options for Residential Rehab

Unplugging from your everyday surroundings for a time can be a wise choice in taking the first steps toward recovery. Making this significant life change requires time, focus, and the support of experienced treatment professionals.

Residential rehab can help by affording you the time and space you need to focus on getting well. This immersive environment provides a way to disconnect from potentially toxic relationships and surroundings, as well as important opportunities to share this journey with others who understand what you’re going through. And the complementary therapies and recovery-friendly facilities at residential treatment centers can provide enjoyable ways to access and heal new parts of yourself.

Explore our collection of luxury rehabs for more information on residential rehab facilities around the world.

Frequently Asked Questions About Residential Rehab

What are the benefits of residential rehab?

Residential rehab offers several benefits: 

• On-site detox at some centers
• Round-the-clock support
• A structured environment 
• A break from triggers
• Access to medical professionals
• Personalized treatment plans
• Therapeutic activities
• Peer support

These benefits enhance the chances of successful and long-lasting recovery.

What kind of treatment plans are offered in residential rehab?

Residential rehab offers treatment plans tailored to individual needs, although the level of personalization depends on the center. Treatment plans often include evidence-based therapies, individual and group therapy, and complementary therapies. Types of therapies and treatments vary based on the facility.

How does residential rehab provide 24/7 support?

Residential rehab provides round-the-clock support through a team of dedicated professionals. They offer continuous monitoring, guidance, and assistance. This level of support helps create a safe environment for individuals to navigate their recovery journey.

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Detoxification: Frequently Asked Questions

Detoxification is the first step in addiction treatment for many people. We’re here to help you learn more about what it entails, what it feels like, and whether or not you can detox at home.

Understanding Detox

How Does Detox Work?

Detoxing is the process of allowing substances to leave your system and managing withdrawal symptoms that may follow. Your substance use history will affect your detox experience and determine whether or not you need medication-assisted treatment.

A few hours after you stop using substances, your body begins to recalibrate as they leave your system. During this adjustment period, you may develop withdrawal symptoms, which occur in stages:1 early, peak, and late.

Early stage: Generally 6 to 12 hours–or even up to 30 hours after you’ve stopped using–mild withdrawal symptoms like anxiety or difficulty sleeping may occur.

Peak stage: At the peak stage, symptoms are at their worst and can include vomiting, tremors and chills. This usually occurs 72 hours after you’ve stopped using opiates or 24 to 48 hours after you’ve stopped drinking. Because of the discomfort, relapse is likely during this stage. It’s important to have a strong support system around you, along with medical supervision.

Late stage: At this stage, your body is starting to get used to the absence of substances. Any withdrawal symptoms you may have had will start to die down.

Why supervised detox? Remember that the purpose of a supervised detox is to minimize the severity of withdrawal symptoms and ensure you’re safely clearing your body of substances.

When Is Detox Required?

Whether or not you need detox depends on your history of substance use, including factors such as the type of substance used as well as the duration and level of use.

Withdrawal from certain substances, such as benzodiazepines or alcohol, can be life-threatening. That, combined with the physiological effects of frequent exposure to substances,2 means it’s recommended to receive a medical evaluation from a medical professional before attempting to detox.

You may want to consider getting an evaluation for detox if you notice the following signs of substance or alcohol abuse, as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5):

  • Cravings for substances
  • Using more substances than you plan to
  • Inability to cut down or stop substance use
  • Taking substances for longer than intended
  • Trouble maintaining relationships due to substance use
  • Continuing to use substances, even when it negatively impacts your life

Can I Detox From Drugs at Home?

For your safety, it’s never recommended to detox from drugs at home without supervision.

Not all substance detoxification is lethal. However, withdrawal from certain substances, such as alcohol withdrawal, can potentially be life-threatening.3 More serious symptoms include hallucinations, seizures, and delirium tremens.

It’s always safest to detox under the supervision of specialized, experienced medical professionals.

You don’t always have to go through detox at a hospital or rehab facility. If you have a strong support system at home and your condition doesn’t require hospitalization, you may be able to opt for outpatient detox.4

How Long Do I Need to Detox For?

How Long Does Detox Typically Last in Rehab?

The duration of the detoxification process in rehab depends on your substance use background and the substance you’re detoxing from. On average, detox takes 3 to 7 days.

The time it takes to detox from commonly used substances varies:

  • Alcohol: 5 to 7 days
  • Benzodiazepines: One day to several months until treatment is introduced
  • Opiates: Up to 7 days (however, it’s possible to develop post-acute withdrawal symptoms5 that last weeks, months, or even years)
  • Cocaine: Up to 7 days
  • Heroin: 5 to 7 days

Detoxing From Different Substances

Alcohol

Do I Need to Detox From Alcohol?

Whether or not you need to detox from alcohol depends on how long and how much you’ve been drinking.

The media often portrays people who are addicted to alcohol as living disarrayed lives. The truth is, addiction can affect anyone—many people suffer from high-functioning alcoholism. If you notice signs of alcohol addiction, you may consider getting an evaluation for detox:

  • drinking more, or for a longer, than intended;
  • trying to stop drinking, but being unable to;
  • spending a lot of time drinking or dealing with the aftereffects of drinking;
  • continued drinking even when it negatively interferes with work or relationships;
  • and more.

Alcohol detox carries a high risk for potentially life-threatening withdrawal symptoms, like delirium tremens (DT).6 It’s safest to detox from alcohol under medical supervision.

If you plan to attend rehab, most residential facilities require you to be substance-free for a certain period of time before starting treatment. You can find out whether or not you’ll need to detox from alcohol during the admissions process. You have several options for detox, including on-site detox at certain luxury rehabs.

Can I Safely Detox From Alcohol at Home?

No. Complications from alcohol withdrawal7 can pose severe to life-threatening side effects. It’s never recommended to detox from alcohol at home.

Side effects like delirium tremens (DT) can lead to chronic memory disorders or life-threatening seizures. DT side effects often don’t show up until 2 to 3 days after you’ve last ingested alcohol.

Even if you don’t experience life-threatening side effects, because of the extreme discomfort of withdrawal, you’re more likely to relapse if you try to detox from alcohol at home8 in comparison to detoxing under medical supervision.

How Long Does It Take To Detox From Alcohol?

It usually takes about 5 to 7 days to detox from alcohol.

What Does Alcohol Detox Feel Like?

Most people experience varying levels of discomfort when detoxing from alcohol. As alcohol leaves your system, you can experience mild to severe alcohol withdrawal symptoms:9

  • Sleep disturbances, like insomnia
  • Nausea
  • Vomiting
  • Sweating
  • Irritability
  • Tremors
  • Headaches
  • Anxiety
  • Visual and auditory disturbances
  • Cardiovascular complications, like rapid heart rate
  • Muscle pain and stiffness

The discomfort alcohol withdrawal causes can lead people to relapse, especially if they try to detox alone at home.

When you detox under medical supervision, clinical staff help monitor your condition, soothe your symptoms, and offer round-the-clock support. Detoxing under medical supervision enhances both your safety and comfort.

Benzodiazepines

Can I Detox From Benzodiazepines at Home?

You should never try to detox from benzodiazepines, or “benzos,” alone at home.

Unsupervised withdrawal from benzodiazepines can result in life-threatening side effects.10 Because of the potential severity of these withdrawals, the U.S. Food and Drug Administration recommends “patients taking benzodiazepines should not suddenly stop taking them11 without first discussing a plan with your health care professional for slowly decreasing the dose and frequency.”

It’s also not recommended to quit cold turkey following long-term use; a large number of people have reported negative and long-lasting side effects of benzo withdrawal.12

How Long Does It Take To Detox From Benzodiazepines?

It takes one day to several months (until treatment is introduced) to detox from benzodiazepines. Withdrawal symptoms such as anxiety, vomiting, and nausea peak within the first 14 days after you last ingested benzodiazepines.

What Does Benzodiazepines Detox Feel Like?

Detoxing from benzodiazepines can present a wide range of uncomfortable side effects. Because detoxing from benzos can be so uncomfortable, one of the goals of medically supervised detox is to help soothe patients’ discomfort while ensuring their safety.

Some of the most commonly prescribed benzodiazepines13 include Valium, Xanax, Halcion, Ativan, and Klonopin. They have similar withdrawal symptoms, however, Xanax may cause more severe symptoms.

When you detox from benzodiazepines after your body has become physiologically dependent on them, you may experience mild to severe withdrawal symptoms:

  • Headaches
  • Increased anxiety
  • Sweating
  • Racing heartbeat
  • Insomnia
  • Muscle spasms
  • Nausea or vomiting
  • Restlessness
  • Hand tremors
  • Aches and pains

Benzos withdrawal symptoms occur in stages and depend on your history of substance use.

Stage 1: You may first notice short-lived symptoms such as anxiety and insomnia within 1 to 4 days of benzos discontinuation.14

Stage 2: Peak withdrawal symptoms occur in the second stage, which many people describe as the most difficult phase to overcome. This usually lasts 10 to 14 days.

Stage 3: An estimated 10 to 25% of people who use benzodiazepines for an extended period of time experience post-acute withdrawal symptoms,15 or PAWS. During this stage, you’ll notice a return of anxiety and other withdrawal symptoms until you begin to address them with some form of professional addiction treatment.

Opioids

What Does It Feel Like to Detox From Opioids?

Detoxing from opioids can present highly uncomfortable psychological and physical effects16 depending on your past substance use and severity of dependence. These symptoms can arise whether you’re detoxing from medically prescribed pain relievers like oxycodone, hydrocodone, and codeine, or illicit opiates, such as heroin.

During detox, as substances leave your system, you’ll begin to experience withdrawal symptoms. The extent of these symptoms depends on your substance use history, severity of use, and whether you’re detoxing from immediate-release opioids17 (such as morphine) or extended-release opioids18 (such as methadone), as defined by the CDC.

Opioid withdrawal symptoms19 are often uncomfortable. They can include anxiety, rapid heart rate, muscle pain, runny or watery eyes, nausea and vomiting, insomnia, and more.

Opiate withdrawal can be lethal.20 It’s always recommended to detox under the guidance of an addiction-specialized healthcare professional.

With short-acting opioids, withdrawals typically begin 8 to 24 hours after your last use. With long-acting opioids, withdrawal symptoms can onset 12 to 48 hours after the last use.

How to Detox From Opioids

While usually not life-threatening, opiate withdrawal can be lethal. Therefore, you should always detox from opiates under the guidance of a qualified healthcare professional.

Whether you detox at a hospital, private detox center, or on-site at a residential rehab facility, you should have healthcare workers available to you 24 hours a day.

If you were using short-acting opioids, withdrawal symptoms will onset 8 to 24 hours after your last use. For long-acting opioids, withdrawal symptoms present themselves 12 to 48 hours after last use.

Mild opioid withdrawal management:
If you have mild withdrawal symptoms, treatment providers will ensure you consume 2 to 3 liters of water a day, along with vitamin B and C supplements to replenish lost fluids. They will also observe and monitor your symptoms 3 to 4 times a day using a Short Opioids Withdrawal Scale (SOWS).21

Moderate to severe opioid withdrawal management:
Clinicians will follow the same management techniques as with mild withdrawal cases. However, they may also use medication to minimize the severity of symptoms.

It should be noted that while detox is the first step in addiction treatment, it should be followed up with an addiction treatment program to create lasting changes to addictive behaviors.

How Long Does Opioid Detox Take?

It may take up to 7 days for opioids to fully leave your body. However, withdrawal symptoms may last longer than that.

For immediate-release opioids, withdrawal symptoms can last 4 to 10 days. For extended-release opioids, withdrawal symptoms can last 10 to 20 days

Depending on your opioid use background, it’s possible to develop post-acute withdrawal symptoms (PAWS).22 These can last weeks, months, or even years after you’ve last taken opiates. Some of these symptoms include memory issues, irritability, and depressed moods.

There is treatment for PAWS, which can be administered over the period of time you’re experiencing symptoms. Aftercare is critical to addiction treatment. If you’ve completed a treatment program, your aftercare counselor or therapist can help you identify PAWS symptoms and recommend a treatment plan. Or, you can search for rehabs that offer detox programs and speak to an intake specialist about PAWS treatment.

Cocaine

How long does it take to detox from cocaine?

It takes up to 7 days to detox from cocaine. Cocaine withdrawal symptoms are generally more psychological than physical and can include agitation, depression, anxiety, and other effects on your mood.

Where can I Detox?

You can detox at several different types of facilities. While it should be noted that not all at-home detox is lethal, detoxing from certain substances can pose life-threatening risks. It’s always recommended to detox under the guidance of a healthcare professional.

You can undergo substance abuse detox at several types of facilities:

  • Hospitals
  • Residential rehabs (not all inpatient rehabs offer on-site detox)
  • Private detox centers

How Long Do Withdrawal Symptoms Last?

On average, it takes 3 to 7 days for substances to leave your system. However, withdrawal symptoms can persist even after you’re substance-free.

Alcohol withdrawal timeline: Withdrawal symptoms from alcohol typically begin about 6 hours after you’ve last ingested a drink. They can last up to 72 hours after your last drink. In more severe yet rare cases, moderate withdrawal symptoms, such as alcohol hallucinosis, can last for up to a month.23

Benzodiazepines withdrawal timeline: Withdrawal symptoms from benzodiazepines usually last 10 to 14 days. However, some people can develop post-acute withdrawal symptoms (PAWS), which is a return of withdrawal symptoms several months after last use.

Opioid withdrawal timeline: For immediate-release opioids, withdrawal symptoms can last 4 to 10 days. For extended-release opioids, withdrawal symptoms can last 10 to 20 days. Depending on your substance use history, it’s also possible to develop PAWS from opioids. These symptoms may last weeks, months, or even years after you’ve last taken opioids.

Cocaine withdrawal timeline: Withdrawal usually begins 90 minutes following the last dose. Cocaine withdrawal symptoms,24 such as irritability and cravings, can last up to 10 weeks depending on your level of dependency.

Detox Costs

How Much Does Detox Cost?

The cost of detox This depends on the substance you’re detoxing from, the level of care, the length of treatment, and the detox facility.

In the U.S., the cost of detox at a private luxury rehab can range from less than $10,000 to over $75,000 per month. Since the Affordable Care Act (ACA), most of these private rehab centers accept insurance.

To learn more about your options for detox treatment, browse through our list of luxury detox centers.

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Discover Private and Peaceful Recovery in Switzerland

For many decades, Switzerland has been a destination for healing and wellness. In the past, visitors from all over the world would travel to Lake Geneva to soak in the mineral water and enjoy the clean air and picturesque countryside. Switzerland was known as a place where people suffering from physical and mental illnesses could find respite and peace.

Today, that healing legacy continues at luxury rehabs in Switzerland. Switzerland has made a name for itself as a place for those struggling with addiction and mental health disorders to recover without sacrificing their comfort or privacy. Like the many visitors who took to its healing waters in the 19th century, people struggling with addiction today travel to Switzerland to heal in a unique, resort-like setting. For executives and ultra-high-net-worth individuals in particular, this country offers top-of-the-line care in a pristine location.

Healing at the Foot of the Alps

Switzerland is a country full of crystal blue lakes and snow-capped mountains. The Alps make up over 60% of this small nation, so virtually every town has a view of these iconic mountains. The largest lake in the country is Lake Geneva, also called Lake Leman. This crescent shape body of water is bordered by France to the north and is famous for its glassy surface and stunning views.

The largest cities in Switzerland are German-speaking Zurich and French-speaking Geneva. In Zürich, visitors will find a historic city with winding cobblestone streets in the old town, which can make you feel as if you’ve stepped back in time. But Zurich is more than just a beautiful place. ​​As Jan Gerber, CEO of Paracelsus Recovery, says: “The city of Zurich regularly gets the top spot in international rankings for the best city to live in, and there are various reasons for that. First and foremost, it’s a safe, clean, well-organized, very Swiss place.”

Zurich is one of the safest cities in the world,1 and offers the conveniences of city life without the hustle and bustle. “It’s the right size, Zurich,” says Gerber. “It’s not a bustling metropolis that’s always noisy, with sirens and motor sounds in the background. It’s very calm. We’re quite central here, and when you open the window, it’s absolutely silent most of the time.”

Paracelsus location
Paracelsus Recovery is surrounded by the serene city of Zurich, Switzerland.

The second-largest city in Switzerland is Geneva. Long known as both a tourist destination and for its mineral springs resorts, Geneva is a small, scenic city with a view of Mont Blanc, the tallest mountain in the Alps. The city is deeply influenced by its French culture, making it a popular destination for francophiles. Between Zurich and Geneva is stunning countryside, which is dotted with historic stone castles2 that give the country a romantic, fairy-tale-like quality.

The climate in Switzerland is relatively moderate, with warmer summers and colder winters. The average temperature in the summer is between 65 and 82 degrees Fahrenheit (18 to 28 degrees Celsius), while average winter temperatures range from 28 to 45 degrees Fahrenheit (-2 to -7 degrees Celsius). Visitors should expect snow in the winter months, and ample sunshine in the summer. At treatment centers that are higher up in the mountains, the temperatures are cooler, particularly in the winter. In many parts of the Alps, the glaciers never melt and visitors can ski all year long.

Between the snow-capped mountains and historic cities, the magical qualities of Switzerland can help those seeking treatment find inspiration for a new way of life. Switzerland offers patients the chance to take a break, both physically and mentally, from their lives back home, all in a picturesque environment that’s unlike any other place in the world.

A Safe and Private Place for Recovery

Many patients choose to recover in Switzerland because it’s safe, diverse, and private. Because it’s at the crossroads of many European countries, Switzerland is often seen as a hub for the continent. The small country has three national languages: French, German, and Italian. Depending on where you are in Switzerland, you can experience a variety of European cultures. Switzerland is also known for being politically neutral. It’s the home of the United Nations, and frequently ranks as one of the safest countries in the world.3

Switzerland is a banking and finance hub, drawing in business people from across the globe. Zurich is the hub of Switzerland’s banking industry and is a destination for many travelers. The country’s long history in business and finance may attract high-net-worth individuals and executives, who will find others with similar experiences and interests in the country. In fact, many rehabs in Switzerland are geared toward this clientele.

The open-mindedness and diversity of Swiss people, as well as their well-respected medical system, mean that rehabs in this country tend to offer innovative treatments. Some of these involve the entire family. For example, Clinic Les Alpes in Montreaux has a family program that offers mental health care for families of those struggling with addiction. According to their team, “At Clinic Les Alpes, we focus on how addiction affects the family since they aren’t treated as peripheral to the person admitted for treatment. Their needs are fully recognized, validated, and separately responded to. While they will have a very important part to play in the treatment of their loved one, it will be just as important for them to receive help in their own right.”

It’s common for luxury rehabs in Switzerland to treat co-occurring disorders, including trauma, eating disorders, and depression, which is a common diagnosis for affluent people.4 To appeal to that audience, treatment centers here are designed to feel like hotels or luxury vacation rentals, which appeal to the comfort and expectations of those from higher income brackets.

Clinic Les Alpes drawing room
A peek into Clinic Les Alpes in Montreux, Switzerland.

For high-powered individuals, choosing to go to rehab can be a daunting decision. Those with higher-stakes reputations or who live in the public eye often struggle to find the anonymity they need to heal. Unlike other locations that focus on group therapy, luxury rehabs in Switzerland prioritize privacy and limit outside stressors—like the pressure that many executives feel to keep running their business while in treatment. Many high-net-worth individuals are drawn to luxury rehabs in this region that take a one-client-at-a-time approach, offering a unique place to recover in solitude.

The One Client at a Time Model

Many treatment centers in Switzerland opt for the single-client model, including Paracelsus Recovery and CALDA Clinic. This approach is the ultimate option for privacy and confidentiality and is designed for celebrities, politicians, and high-profile business people who can’t be treated in more public facilities.

Single-client rehabs are designed so that only one client is in the center at any given time. Because you’re the only person receiving treatment, you will receive the complete focus of your care providers. There is no group therapy, and the rehab facility is totally private. And because there is only one patient, these programs are also highly customizable. They often offer bespoke programs that fit the needs of the patient, including incorporating family visits, business meetings, access to a driver, and highly specialized program offerings or treatments.

calda clinic slide 0
Five-star hospitality services at CALDA Clinic in Zurich, Switzerland include a private butler and chef.

Centers that intake one client at a time tend to be holistic and integrated. This includes mental and physical health care, along with emotional and spiritual support. Patients typically stay in luxury accommodations and have access to outdoor activities, personal trainers, nutrition support, and a wide variety of cutting-edge therapeutic treatments. And because this environment is a unique way to get care, single-client rehab centers provide ample aftercare to support patients as they transition back to their daily lives.

Treatment for Executives

Along with offering single-client style treatment, many rehab centers in Switzerland focus their attention on caring for executives in recovery. Executives have unique needs when it comes to treatment. They’re used to fast-paced, high-stress jobs, and may be concerned about the ability of their team to manage their business without them. Many executives also worry about privacy and confidentiality. They don’t want their healing journey to be painted in a way that might damage the reputation of their company or brand.

Luxury rehabs in Switzerland understand the unique stressors of this group because they have deep roots in business and finance. Many recovery centers offer access to the internet, phones, or even conference rooms so executives can fulfill their professional duties while in treatment. This is quite different from other centers, in which patients are totally cut off from the outside world. Rehabs that are designed for executives understand that not all CEOs can step away from work for an entire month.

On top of treatment for substance use, many of the centers that specialize in executive treatment also include treatment for anxiety. Studies show that 10-40% of people struggling with alcohol or drug addiction have an anxiety disorder.5 Executives, who are in high-stress roles and feel constant pressure to achieve, are likely to experience symptoms of anxiety at some point in their careers. By treating underlying anxiety and panic, executives can find healthy ways to cope without substances.

Rehabs for executives also frequently offer customized programs that appeal to this group’s passion for productivity. For example, they might offer therapy on creating healthy work habits or finding work-life balance. These treatments will prepare executives to live a healthier and more sustainable life when they return to the office.

Traveling to Switzerland

Switzerland is widely accessible by plane, and most clients fly into one of the country’s many airports. Both Zurich and Geneva have airports, as well as the larger towns of Bern and Lugano. If you’re located in continental Europe, you may also choose to have a sobriety coach or loved one drive you to the center, or accompany you via train to ensure you arrive safely. Rehabs typically offer car services from the airport or train station, particularly at bespoke or ultra-private centers.

Jan Gerber of Paracelsus notes: “From a medical travel perspective, Switzerland is great because it’s very easy to come to Switzerland no matter where you’re from. A lot of our clients come from countries where you normally need a visa to travel to this part of the world. When you come for medical treatments, it’s quite easy to access Switzerland.”

In terms of the environment itself, Switzerland offers both bustling cities and rural retreats. Centers in Zurich and Geneva will have a more metropolitan vibe, though these cities are on the smaller side, with only a few hundred thousand residents each. That means that patients can enjoy city life without sacrificing peace and quiet. Meanwhile, mountainside chalets and rural retreats offer the opportunity for patients to heal privately while surrounded by nature.

No matter where you choose to get treatment, Switzerland is a geographically small country, and it’s relatively easy to travel from one city or town to another. If you’re hoping to partake in hiking, skiing, or other outdoor recreational activities as part of your healing journey, there are options near virtually every city or town.

What to Do in Switzerland

Patients who choose to get care in Switzerland are often drawn to the area because of its skiing and hiking opportunities. Others are attracted to the historic and cultural aspects of the country: Switzerland has more than 900 museums in total, the most famous being the National Museum of Zurich.

Treatment centers in the area take advantage of the cultural and natural wonders Switzerland has to offer. Clinic Les Alpes, for example, offers both adventure therapy and art therapy. They describe their approach to adventure therapy in recovery: “At a height of 1200 meters, Clinic Les Alpes has many winter-themed activities, such as snowshoeing in the forests and sledging, while in summer, hikes in alpine meadows and forests, along with excursions to lake Geneva and picnics in the wildflower meadows.” Meanwhile, their art therapy program “provides an environment where the kind of creative thinking that enhances our recovery can be stimulated and facilitated by our highly qualified Art Psychotherapists.”

The CALDA Clinic in Zurich also allows patients to explore the local area and enjoy its natural beauty. They offer shopping and sightseeing excursions with a chaperone, as well as dance therapy, horseback riding lessons, and equine therapy. The CALDA Clinic sees these treatments as an instrumental part of treating addiction because they help alleviate the underlying stress and trauma that often leads to substance abuse. “In my opinion, chronic stress and how we react to it is the source of nearly every problem,” says the clinic’s founder Dr. Claudia M. Elsig.

Calda clinic spa
CALDA Clinic offers plenty of opportunity to explore the breathtaking nature that surrounds its property in Zurich, Switzerland.

Finally, if skiing is a part of your recovery plan, Switzerland has several world-renowned Alpine ski resorts, including Grindelwald, St. Moritz, and Zermatt. Skiing, snow-shoeing, hiking, and other activities found in the Swiss mountains can help patients heal both physically and mentally, while enjoying the views from the snowy peaks.

Rediscover Yourself in Switzerland

Many patients find that removing themselves from their current environment allows them to reconnect with their sense of self—and ultimately find healing. Traveling can be a powerful way to force yourself out of old patterns, and Switzerland is a particularly beautiful and safe place to break free of toxic habits and reconnect with yourself.

For high-net-worth individuals and executives, Switzerland offers a unique opportunity to start recovery in a confidential and safe space. The country is known worldwide for its private facilities and its focus on patients who may struggle to find care elsewhere. Plus, its focus on co-occurring disorders means that patients who struggle with more than just substance abuse can find healing here.

Though luxury rehabs in Switzerland may look like resorts from the outside, they are so much more than that. They offer innovative and holistic therapies to help you rebuild your life from the ground up, with continuing care to help you stay on track even after you return home. With so much natural beauty around you, it’s hard not to find something in Switzerland that will inspire you to move forward and embrace all that life has to offer.

See our curated list of luxury rehabs in Switzerland.

Frequently Asked Questions About Rehab in Switzerland

What makes rehabs in Switzerland stand out from other rehab destinations?

Switzerland’s unique blend of medical expertise, luxury amenities, five-star service, and stunning nature sets it apart from other international rehab destinations. With a strong focus on privacy, individual treatment, and top-quality healthcare, Switzerland offers a comprehensive and rejuvenating rehab experience.

How do rehabs in Switzerland ensure privacy and confidentiality?

Rehabs in Switzerland ensure privacy through ethical practices, tight security, discreet staff, and secluded settings. Some luxury rehabs treat one client at a time for utmost privacy. With a commitment to confidentiality, clients can focus on their recovery without worrying about compromising their privacy.

What support services do Swiss rehabs provide for international clients?

Swiss rehabs offer comprehensive support for international clients, including concierge services, travel assistance, translation services, cultural adaptation support, and personalized aftercare plans. These services ensure that international clients feel comfortable throughout their recovery journey in Switzerland, especially at ultra-luxury rehabs.